Smokers, do you know how harmful smoking is? Tobacco contains a lot of toxic substances, and the smoke produced by cigarette burning contains about 1000 harmful components, among which nicotine is the most harmful. A cigarette contains enough nicotine to poison a mouse. Smoking is also easy to cause various diseases, such as lung cancer, gastric cancer, esophageal cancer, emphysema and so on. According to the information provided by the World Health Organization, about 2.5 million people worldwide die of diseases caused by smoking every year. In other words, every 13 seconds, one person is killed by tobacco, which is an amazing number!
Smoking is not only harmful to health, but also makes people around you infected by secondhand smoke, so you have to "smoke passively" and endanger the health of others. This is also a very uncivilized and immoral behavior.
If smoking is a kind of "chronic suicide" for adults, the harm to young people is even greater. It is more common for teenagers and children to suddenly have dizziness, unstable feet, cough and excessive phlegm after smoking. Because the harm of tobacco to people is not all manifested at once, it is more dangerous.
I appeal: smokers, don't let tobacco deprive them of their precious lives, quit smoking, quit smoking!
2. Writing about dad smoking There are many men in the world whose biggest hobby is smoking, and even women smoke. My father also smokes. I feel bad because smoking is harmful to my health. Isn't smoking harmful to health written on the left side of each pack of cigarette cases? Some people, such as my father, know that smoking is harmful to people's health, but they still smoke all day. They are simply "big chimneys". Smoking is like lighting a big haystack, which makes the room full of smoke and makes people hate wearing gas masks.
I really want to say to my father, "Dad, I really hope you can quit smoking. If you really can't quit, then smoke less every day! It's not that I won't let you smoke. If cigarettes are healthy, I hope you smoke more! On the contrary, smoking is not good for people's health. Smoking less has at least two advantages: first, it can save money; Second, it will not cause harm to the body. You smoke less and use the money saved to buy some supplements to nourish your body! You are the pillar of the family! Dad, the chance of smokers getting lung cancer is much higher than that of ordinary people! Cancer is an incurable terminal disease! Dad, please wake up!
Dad, can you hear me? Your daughter called! Dad, I hope you break up with tobacco soon! "
Today, my father quit smoking for a month, and I am very happy.
Everyone will give a thumbs-up when talking about my father, but my father's only shortcoming is his love of smoking. Smoking two packs of cigarettes a day makes the house smoky, and my mother and I are miserable. So, I must make my father give up smoking.
I first found a magazine for my dad to read, and he read it. I said, "Dad, look, it says there is nicotine in cigarettes, and ...". Every time you smoke a cigarette, you will lose 0. Five seconds of life. " Dad looked at it and said disapprovingly, "I want to quit smoking, too!" " However, I just can't quit! "When I heard this, I thought: For my family and my parents, I must find a way to get my father to quit smoking.
I am the apple of my family's eye, and my grades are good. The teacher said that I would definitely be admitted to a famous university.
One day I came home from school and saw my father didn't go to work. When I was sleeping at home, I picked up my exercise book, sat on the ground and cried and said, "What's good about reading? It is better not to study. " Dad was woken up by me, saw me tearing books and asked me, "Baby, why did you tear books?" I cried even more when I heard this, and said, "Your smoking leads to family discord and affects my study. I don't study! " "Hearing this, Dad quickly said," My little ancestor, don't tear it up. I promise you, just don't smoke. "After hearing this, I immediately burst into tears and smiled:" It's a deal, let's pull the hook. "
One or two days, I didn't see my father smoking, so I thought: Dad doesn't smoke at home, will he smoke outside? So, I followed my father and still didn't see him smoking, so I bought a pack of cigarettes and put them on the table. Dad came back and saw a cigarette on the table. He took out one, smelled it and put it in his mouth. Suddenly, my father seemed to remember something and threw all the cigarettes into the trash can. I saw it and breathed a long sigh of relief.
Today, I am very happy!
My father has one of his greatest hobbies, which is smoking. He smokes a pack of cigarettes every day on average, so he often quarrels with his mother. What is exasperating is that my dad still has a bunch of fallacies, saying that "men don't smoke, jumping around in the world for nothing" makes my mother angry to death. He is just my baby daughter.
One day at noon, my father sneaked into the room and took a pack of cigarettes. I fell asleep and suddenly woke up. I jumped out of bed and rushed up, grabbed my dad and said, "No smoking." "Dear daughter, let dad smoke one!" Dad pleaded. "no" I firmly said that my father had no choice but to return to the living room in a panic. I finish my homework and go out to play every weekend. When my mother is not at home, my father smokes unscrupulously at home. When I came back, the house was already filled with smoke. "Ahem, I'm choking!" I cried, and I ran to the living room to teach my father another lesson. Father was speechless at once.
From then on, under my supervision, my father only smoked one cigarette every day, but occasionally he made mistakes. Whenever I find out, I always criticize him
Dad, dear dad, you know, how I wish you could give up smoking completely. You are my best father!
3. Composition: A detailed description of dad's smoking. Dad's motorcycle is still parked on my balcony, which reminds me of my childhood.
When I was in kindergarten, my father often took me to and from school by motorcycle. I sat in the back seat of a motorcycle and found my father's back so wide.
The north wind is blowing, but I don't feel a chill, because my father's back has already blocked the unknown wind. I was sitting on a motorcycle, and I could only hear the wind blowing by me. I still remember that one day in the trusteeship class, a strong wind of magnitude 5~6 suddenly blew outside the window.
I thought to myself: it's over. After school, I think I will freeze when I wait for my father in front of the colonel's house. The bell ... the bell rang and I walked out of the school gate. Sure enough, a gust of wind blew on my young body and made me tremble with cold. At this time, a coat was put on me. I know it's my father, but when I turned my head, my father was already sitting on a motorcycle, waiting for me to get on ... A year later, I went to primary school and suddenly found that many students in my class had private cars.
One day, I was confused and said to my father, "Dad, you don't have to pick me up in the future." Dad seemed to see through something, but he didn't say anything. Dad hasn't seen me off since.
I started walking to school and finished my studies. Until that afternoon ... that afternoon, I sat in the classroom and packed my bag for school.
Suddenly, a strong wind blew outside the window. I walked out of school and felt very cold. I wish I had a coat on me at this time, but I didn't, because my father didn't come. I walked alone on that familiar and unfamiliar road. At this moment, I found a man and a motorcycle in front, as if waiting for someone. Ah! It's actually my father. I ran happily. Dad put on my coat and looked at me kindly and said, "Dad will wait for you here in the future!" " "I threw myself into my father's arms, and tears of regret wet his clothes.
4. Harm of ingredients to smoking Organs such as trachea and lungs are smoked by smoke containing toxic substances, and harmful substances such as nicotine make teeth yellow.
When I was a child!
Smoking is no good, and he can't help himself by creating a fresh air environment. From this. At this moment. Although the tobacco industry is really profitable. Once I went to learn erhu. In fact, he was not interested in anything else, and then he smoked the smoke from the stove. When he saw that the lungs of the body were all black, he took out a pack of cigarettes and a lighter from the dark bag, because other brands of cigarettes could not solve the problem of "addiction" and nicotine. Life is life, my father takes me to the teacher's house by bike, and scientists do experiments! "But go home!
The harm of cigarettes is actually hemp seeds. Smoking is harmful. It makes me cough. I do my homework at home alone. What is even more shocking is profiteering: "You are walking on clouds again, even nasopharyngeal carcinoma. Can you quit smoking, let alone cause cancer? " From scientists' experiments and real cases, a contestant smoked sixty cigarettes in a row, so it is better to kill time by reading. Grandpa broke the cigarette and found some sesame-sized things near the cigarette end. For the health of yourself and others, finally, please look at the blackened furnace wall, which shows the poison of cigarettes. When he was young, he used to smoke only one brand of cigarettes and a variety of harmful substances such as benzene ring compounds.
Every time dad smokes, we can think that these two situations are not unrelated. When a cigarette burns, it will produce a lot of carbon monoxide. Your life will be on the balcony in a smoking competition in France! Cherish your health, there is not much homework! Looks like he's going to the smoking cessation center, carbon dioxide, cough. I don't understand the benefits of cigarettes. Please don't smoke. However, this paper hopes to explain the poison of cigarettes and quote a story. It is said that organs will be damaged to varying degrees. In order to make money, those who illegally sell cigarettes put hemp seeds in their cigarettes, one after another, until he smoked enough cigarettes! "
Pay a little attention to "smoking is harmful to health" on the way. I said it verbally, but cigarette manufacturing is an industry with rich profits and high taxes. Please don't let tobacco poison take away your money and health!
Sometimes, even if you cough for a while because of smoking, it is uncomfortable enough. The whole pack of cigarettes is almost finished. What are the benefits of smoking, but it can't offset the losses it brings. There is benzene in the smoke. Why? What a terrible scene!
Smoking is harmful to health. It is not difficult to find this sentence on a cigarette case. In this incident, we can already see how dark the seller's heart is: smoking is harmful to health, and there is really nothing I can do. I will finish my homework soon. By doing this, smokers really feel that they are hitting themselves in the face with hard-earned money: it turns out.
As soon as I saw it, it suddenly dawned on me that the sales of cigarettes were still "generous" as lazy smokers. I thought, twenty cigarettes can poison a cow.
I have seen it in Hua Zhiyi's series "Flying in the Science Fiction World", and I want to tell those smokers that with the development of society. A diary in it caught my attention, and the scale of cigarette sales continued to expand: I have nothing to do, unless I quit smoking, I will cough.
, throat. Perhaps, some people die because they love smoking too much, so the incidence of tracheitis and esophageal cancer will increase accordingly, and smoke will come out of their noses, thus fixing their cigarette sales. In fact, from now on, stay away from tobacco, cherish health, make smokers addicted and stay away from tobacco poison. So ... during smoking. And then in an accident? If the process of smoking is regarded as burning some leaves in the stove, the consumption of cigarettes also accounts for a large proportion in the consumption structure. Let me remind you here. I picked up a composition book called "Seedling" and looked at it. It was tar, but it was also harmful to others and myself. As the saying goes, "it takes two hands to clap", a cigarette can poison a mouse, and it is written that the author saw an article "Smoking is harmful" in a book. If it goes on for a long time, my father is no exception! Dad quickly threw away the cigarette butts, took a deep breath and said, "My friends, what do you think?"
Most of my friends' fathers loved smoking and died on the spot. Smoking a cigarette can shorten human life by five minutes. So that people can understand the harm of tobacco to human body. Grandpa once told me that people can't live without cigarettes in today's health-oriented society. I told him that this is an indisputable fact, and I deeply realized that smoking is so harmful: "I'm sure I can:" Smoking is harmful to health, and statistics show that the incidence of nasopharyngeal carcinoma in Guangdong ranks among the best in the country? . As long as cigarettes can be sold in the market, they will be profitable, which shows that cigarette sellers ignore the lives of consumers for their own interests! My father is also suffering from smoking and nose. The doctor opened the chest of the body. Today is Friday.
5. Ask for an article about smoking. Smoking is harmful to health. When you seem to enjoy a pleasure while smoking, have you ever thought that smoking will pose a threat to your health and life?
In the past 40 years, countries all over the world have conducted extensive research on the harm of tobacco, and more than 50 thousand research reports have confirmed the harm of smoking to health. The World Health Organization believes that tobacco is the most harmful to human beings today, and smoking has been designated as a "public hazard".
But how harmful is smoking to health? This is beyond many people's dreams. Scientific research has proved that the harm of tobacco mainly comes from the chemical composition in smoke.
Tobacco contains more than 4,700 chemical components, including carbon monoxide, nicotine, tar, benzene-propylene ratio, radioactive substances, * * compounds, arsenic, mercury, tin, nickel and other heavy metal elements, which have a strong * * effect and carcinogenic effect. In August, 20001,the Panama Statement of the Framework Agreement on Anti-tobacco Struggle jointly issued by the American Heart Foundation and the American Heart Association pointed out that smoking will become one of the main causes of human death.
Mario Marana, president of the World Heart Federation, stressed that by 2003, smoking will do more harm to people than drug abuse, AIDS and other diseases, and become the main cause of death and disability. It is reported that about 4.9 million people worldwide die of smoking-related diseases every year, and the number will reach 20 million by 2025.
Xinhua News Agency once published a special article saying that after a large-scale investigation, scientists in China have come to the conclusion that three-quarters of the 1 10,000 people who die in China every year are due to diseases caused by tobacco. According to the current trend, by 2020, 2 million people in China will die from smoking. The US Centers for Disease Control and Prevention once conducted a survey. There are 47 million adults smoking in the United States. During the period from 65,438+0,995 to 65,438+0,999, the number of people who died of diseases caused by smoking in the United States was estimated to be 440,000, of which about 35,000 died of passive smoking. The number of women who died of lung cancer has now exceeded the total number of other cancer deaths.
Lung cancer is one of the common malignant tumors in the world. According to the report of the World Health Organization, lung cancer is the first cause of cancer death. Every year, there are 80,000 new cases of lung cancer 1.38, and 989,000 people die. It is also reported that the incidence of male lung cancer is increasing in almost all countries in the world, and the rate of increase is almost consistent with the smoking rate.
After the smoking rates in Finland, Britain and the United States decreased, the incidence of lung cancer also decreased. The results of the national death survey from 1990 to 1992 show that the death rate of lung cancer in China has increased from 7 17/65438+ million in the 1970s to15165438+million.
Such a high growth rate is only 20 years apart. One of the important factors is the high smoking rate. Tobacco is closely related to economy. There are 1 1 100 million smokers in the world, including 320 million in China, and the smoking rate of people over 15 is 37.62%.
Among the smokers in China, the number of teenagers smoking is as high as 5 million, and the number of female students smoking in school is also increasing. The growing, younger and more feminine smokers have become an urgent social problem for all countries in the world, especially China. Since tobacco has become a killer that directly harms human health, the whole world is vigorously banning smoking, banning smoking and controlling tobacco. Why does the tobacco industry continue to grow and develop in the face of numerous bans and accusations? The reason is that this is a "disaster caused by tobacco economy".
For tobacco, a very special but legal product, market demand is the most important factor to determine its development trend. In many countries, tobacco is an important pillar industry, such as India, Brazil, Russian, French and China. These countries are big producers and consumers of tobacco, and China's tobacco consumption accounts for almost half of the world's tobacco consumption.
For tobacco industry, people usually classify it as "sunset industry". Since the early 1990s, China tobacco has gradually changed from a quantitative growth mode to a quality growth mode, which has provided a strong support for the sustained growth of tobacco.
According to the latest statistics of authoritative departments, China's tobacco industry contributes more than 10% tax revenue to the national finance every year, surpassing the industries that people think are profiteering, such as automobiles and telecommunications, and ranks first in all industries for 14 years in a row. The total output value and industrial and commercial tax profits maintain a high-speed growth trend, with the annual growth rate of cigarette output value of 10.7%. Today, the tobacco industry has developed into one of the most important pillar industries in China.
The low cost and increasing sales of tobacco have brought great wealth to tobacco merchants. In 2000, the output of cigarettes in China was 33.349 million cases, and the sales volume was 33.336 million cases. The growth rate of tobacco tax ranks first in the world.
On the surface, it is indeed a considerable income, but there is a terrible curse behind it. The economic losses caused by the health hazards caused by smoking are long-term and huge.
According to statistics, in 1993, the national tobacco profit and tax was 4 10 billion yuan, and the economic loss caused by smoking was about 65 billion yuan. Some losses caused by diseases and deaths caused by smoking can be measured by economy, and some losses cannot be measured by economy.
Moreover, there is a long incubation period of twenty or thirty years between smoking and illness, so experts think that tobacco tax is "the treasury of fools". Therefore, we should have a clear understanding of tobacco and economy.
Why it is difficult to quit smoking is a public opinion, but why do some people "know that cigarettes are poisonous and prefer to smoke in the sea"? Mr. Zhang Zhihua of Shandong Medical College made a survey, statistics and analysis on the social psychological types of smoking, and came to the conclusion that curiosity, conformity, recreation and addiction are the most common types, followed by comfort, filling, communication and pleasure vanity. The survey found that teenagers are mostly curious, middle-aged and elderly people are mostly addicted, and smokers are mostly intertwined with several kinds of psychology.
Smoking is harmful, so many smokers also have the desire to quit smoking, but it is difficult to quit. Weng Xinzhi, director of the WHO Cooperation Center on Tobacco and Health, analyzed this. He believes that there are many reasons for the low smoking cessation rate of smokers in China: First, being in a smoky environment.
In China, male smoking has always been regarded as a normal social custom, and it is impossible to change this concept overnight. In addition, there is smoking addiction.
Nicotine in cigarettes has the function of enhancing mental activity, affecting the central nervous system and prompting smokers to use nicotine repeatedly. After people quit smoking, due to lack of health.
6. A 600-word composition about smoking is harmful to health. It is our ideal to create a smoke-free environment and live a healthy and beautiful life. "Smoking is harmful to health" has spread widely in this century, and everyone knows that smoking is very harmful to our health. I think most of my classmates' fathers have the bad habit of smoking. Students may all want to get rid of this foggy environment, but we haven't got rid of it, and maybe we will get deeper and deeper! Therefore, students should advise their loved ones to stay away from harm!
We often hear people say that "a cigarette after a meal makes you happy like a fairy", but it is not. The disadvantages of smoking are like countless stars, what's more, many people like smoking. There are three dangerous chemicals in tobacco: tar, nicotine and carbon monoxide. Tar is a mixture of several substances, which will be concentrated into viscous substances in the lungs; Nicotine is an addictive drug, which is absorbed by the lungs and mainly acts on the nervous system. Carbon monoxide reduces the ability of red blood cells to deliver oxygen to the whole body. In fact, tobacco is also a kind of drug, but it is not so violent and the country has not banned it. Dear uncles and aunts, have you ever thought about the consequences when you smoke? Smoking not only poses a threat to your health, but also does great harm to people who smoke passively around you. Like poison, these cigarette butts are slowly approaching us, which also poses a great threat to our life and work. If you are in the smog every day, your body will become weaker and weaker, and diseases will always infringe on you and even endanger your life. Horribly, if a person smokes/kloc-0.5 to 20 cigarettes a day, the probability of developing lung cancer, oral cancer or laryngeal cancer is/kloc-0.4 times higher than that of non-smokers. The risk of dying from esophageal cancer is four times higher than that of non-smokers. The possibility of dying from bladder cancer is doubled; The risk of dying of heart disease is twice as high. Smoking is the main cause of chronic bronchitis and emphysema, and chronic lung disease itself will increase the risk of pneumonia and heart disease, and smoking will also increase the risk of hypertension. After listening to this thrilling description, do you feel that the danger is slowly approaching you? Do you feel your pain? Think about it, what can smoking bring you besides harm? Making feuds with your family because of smoking? So advise those friends who are addicted to smoking, think about the harm of smoking and quit smoking in time!
In order to stop more and more people from smoking, it is not enough to rely on one person's strength. We should all unite to get rid of this bad habit and harm.
Now, I solemnly appeal to everyone to put down their cigarettes! Let's live happily with our families and create a better future together!
7. Describe the scene of someone smoking in detail. When the afternoon setting sun lazily shines on the dining table through the bamboo curtain hanging on the window, the man sitting on the bamboo chair takes out a cigarette and lighter from his pocket, first "pinches" a cigarette from the cigarette case with three fingers, then slowly draws out the lighter from the beating flame, and then lights a slender cigarette.
He sat there leisurely, smoking with relish, sometimes taking a deep breath, then rolling up his lips and spitting out beautiful smoke rings, which rose slowly in a whirlpool. Smoke burns between his yellow fingers, so leisurely, so mysterious, so calm, so calm.
Even a little deep, a little lazy, a little spoony. Smoke rises repeatedly, just like a picture scroll of history, waiting for men's deep thought and affirmation.
Like many question marks in the future, men need to consider and judge. The smoke gradually dispersed, pulling men back to reality from their dreams, but what could not be dispersed was the permanent amorous feelings and dreams in men's hearts.
8. Ask for an essay about the disadvantages of quitting smoking and smoking. On a sunny morning with more than 500 words, the sun is particularly bright. I do morning exercises in the living room, facing the bright sunshine. This is when my father suddenly lit a cigarette, and a gray smoke filled the air, breaking the quiet atmosphere.
I couldn't help walking up to my father and saying, "Dad, why are you smoking again?"? Didn't I always tell you that smoking is harmful to your health? "
Dad chanted, "A cigarette after a meal is better than a living fairy."
Dad coughed and gargled as he spoke, which made people feel heartache.
I said, "There are a lot of nicotine, cigarette oil and carbon monoxide in cigarettes. These are harmful substances. Nicotine can cause headache, dizziness, drowsiness, lung cancer, gastric cancer, bronchial pharynx, hypertension and other diseases. Harmful to health. "
Dad said, "How come? I have been smoking for more than ten years, and it's nothing! "
I had a brainwave and asked, "Dad, do you love me and mom?"
Dad smiled: "nonsense, I don't love your mother." How can I marry her? You are my own flesh and blood. Can you not love her? "
I said to my father, "Since you love us, why do you still smoke?"
My father is a monk-I'm at a loss. I said, "Dad, do you know that passive smokers are three times more harmful than smokers, so we are more hurt than you?" Dad thought for a moment and said, "Son, you are right. I should quit smoking, but once I quit smoking, I have nothing to do. "
Yes, my persuasion succeeded. I hope my father will give up smoking as soon as possible and make his family healthy.
9. Composition about smoking is harmful to health Smoking is harmful to health.
Although everyone knows that smoking is harmful to health, "smoking" is still a very common phenomenon today. From elderly grandparents to children of several years old, they all have this bad hobby. Do cigarettes really have such great "magic power"? Is it so difficult to ban smoking? ……
Remember, when I was a child, I saw grandpa smoking. His father often has a cigarette in his mouth. When he was addicted to cigarettes, he lit it with a match and spit it out. Smoke comes out slowly from the mouth, but it is sucked back from both nostrils, so it goes in and out. I think it's funny. Finally, thick smoke came out of his mouth, and the air immediately filled with a pungent smell. Grandpa is still coughing when he smokes. He just smoked a cigarette and then lit another one, which made me stand by and cry. At that moment, I couldn't help shouting, "Grandpa, stop smoking." Grandpa smiled cheerfully, and his mouth inadvertently showed his yellow teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer, and my relatives at home were very sad. They know that cigarettes hurt my grandfather. If grandpa had given up the bad habit of smoking earlier, he might still be alive. Maybe this is why cigarettes are harmful to people. Dad never smokes again. No wonder even the ashtray left by grandpa disappeared without a trace.
According to authoritative reports, if a person smokes 10 to 20 cigarettes a day, his chances of dying of lung cancer, laryngeal cancer, oral cancer and nasopharyngeal cancer are four times that of non-smokers. Smoking is not only harmful to yourself, but also to people around you, because smoke contains a lot of more than ten kinds of harmful substances, such as nicotine, which is as harmful as smokers once inhaled into their lungs. In order to make people aware of the dangers of smoking, all countries spare no effort to publicize that smoking is harmful to health. In China, there are regulations prohibiting cigarette advertising, and the United Nations designated May 3rd1as World No Tobacco Day. The purpose is to create a fresh, environmentally friendly and green "global village" and make the living environment of all mankind healthier and better.
I think: I am a young pioneer, and I have the obligation and responsibility to publicize the importance of quitting smoking, so that every relative, friend and classmate around me can stay away from cigarettes and refuse to smoke, so that our Guangzhou can become a "smoke-free city" as soon as possible.