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What can you eat to sober up quickly after drinking?

Dispel the effects of alcohol, as the name suggests, is to "sober up", allowing people to wake up from a drunken state, regain consciousness or regain self-control. Usually, instead of sobering up naturally, drinking Jiuchang before drinking can accelerate the conversion of acetaldehyde and promote the decomposition of alcohol, thereby saving time and reducing the harm of ethanol to the human body. There are three ways to relieve hangover: using oxygen to overcome drunkenness, using medicine to overcome drunkenness, and sobering up naturally.

1. Sugar water to relieve hangover: Take an appropriate amount of white sugar and drink it with boiling water, which can relieve hangover and wake up the brain.

2. Mung bean for hangover: appropriate amount of mung bean, wash, mash, drink with boiling water or make soup.

3. Vinegar to relieve hangover: Add 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, decoct it in water and take it.

4. Salt to relieve hangover: If you drink too much and feel uncomfortable in the chest and abdomen, drink it with boiled water and salt, and you can sober up immediately.

5. Citrus peel to relieve hangover: roast the citrus peel and grind it into powder, add 1.5 grams of salt, make soup and take it.

6. Fresh oranges to relieve hangover (fresh oranges are also acceptable): Peel 3-5 fresh oranges or tangerines and eat them directly, or squeeze the juice.

7. White radish for hangover relief: Eat radish raw, or add an appropriate amount of brown sugar to white radish juice.

8. Olive (green fruit) hangover: 10 olives, fry the meat and take it.

9. Sweet potato hangover: mince raw sweet potato, add appropriate amount of sugar, stir and drink.

10. Fresh lotus root to relieve hangover: Fresh lotus root is smashed into puree, and the juice is taken.

11. Raw pear to relieve hangover: Eat it directly or squeeze the pear juice.

12. Rice soup sobering up method: Drink thick rice soup, which has the effect of detoxifying and sobering up. Add sugar to drink, and the effect will be better.

Traditional Chinese medicine

Schisandra chinensis

Schisandra chinensis is a traditional Chinese medicine that protects the liver. It can promote the detoxification process of the liver, protect the liver from poisoning, and can regenerate the liver caused by alcohol abuse, Liver tissue damaged by drugs or hepatitis.

Xiaobupleurum granules

Baiyunshan Xiaobupleurum granules are derived from the "Xiaobuihu Decoction" first prescribed in Zhang Zhongjing's "Treatise on Febrile Diseases" and have been widely used for more than 2,000 years. Classic recipe. It has the unique effect of "soothing the liver and harmonizing the stomach". In addition to being miraculous in treating colds and flu, Xiaobupleurum has the function of "soothing the liver and stomach". Many people use Xiaobupleurum granules to relieve hangovers, and the effect is obvious.

Clinical studies have proven that Xiaobupleurum granules have a "stomach-balancing" effect, which can mediate gastrointestinal irregularities, nausea, vomiting and other symptoms after drinking. It has obvious effects on vomiting and diarrhea caused by drinking and eating raw and cold food. treatment effect. Since sugar water can relieve hangover, sugary Bupleurum granules will have a better hangover effect. Taking it after drinking can quickly relieve the symptoms of discomfort after drinking, and the human body will feel obviously comfortable.

The "liver-soothing" effect of Xiaobuihu Granules can help the liver decompose alcohol, drain out toxins, shorten the residence time of toxins in the body, reduce the burden on the liver, and has a significant effect on liver damage after drinking. Protective effects. Drinking 2-3 packets of Xiaobuihu granules after drinking can relieve the discomfort caused by drinking, reduce the damage of alcohol to the liver and stomach, and restore the body to a balanced state.

If you want to drink alcohol, make two packets of Bupleurum granules (sugar) into a cup and drink it half an hour in advance. This can increase the alcoholic power by 50%. Drink two packets of Bupleurum granules after drinking. It can relieve vomiting, accelerate the decomposition of alcohol in the body, and reduce the degree of drunkenness. If you feel uncomfortable after being drunk the next day, drink two packets of Bupleurum and you will feel more comfortable. In this way, taking Bupleurum three times every time you drink can effectively protect the liver and prevent the occurrence of alcoholic liver disease. [1]

In the 1980s, Guangzhou Baiyunshan Guanghua Pharmaceutical Co., Ltd. was the first in the country to develop Xiaobuihu granules (infusions) based on Xiaobuihu decoction, and became the drafter of national standards. In November 2011, at the 10th China "Zhongjing Medicine Festival", the State Administration of Traditional Chinese Medicine, traditional Chinese medicine experts and the Medical Holy Temple confirmed the original Xiaobupleurum granule production process of Guangzhou Baiyunshan Guanghua Pharmaceutical, which inherited the legacy of the Eastern Han Dynasty medical saint. Zhang Zhongjing's "removing the drizzle and then frying" technique is on the verge of being lost, thus reviving the thousand-year-old legendary effect of Xiaobupleurum. [2]

Pueraria lobata

Pueraria lobata can effectively resist the lipid peroxidation damage of liver and testicular tissue caused by alcohol, and is expected to be developed as a reliable hangover drug. Pueraria lobata contains daidzin, which can decompose the toxicity of acetaldehyde and prevent alcohol from weakening the inhibitory function of the brain. It can inhibit the absorption of alcohol by the gastrointestinal tract and promote the metabolism and excretion of alcohol in the blood. Americans have achieved good results in clinical studies using kudzu flavonoids to treat alcoholism.

Pueraria lobata has a sweet and slightly pungent taste and a fragrant qi. It mainly enters the spleen and stomach meridian, relieves surface inflammation, reduces fever, detoxifies alcohol, regulates human body functions, and enhances physical fitness. "Compendium of Materia Medica" states: "It has the effects of clearing away heat, lowering fire, and detoxifying;" "Qianjin Prescription" states: it cures drunkenness; "Treatise on the Properties of Medicine" states: "Cures the ascending qi caused by the movement of heaven, vomiting, appetizing and lowering food. It can relieve the poison of alcohol and stop polydipsia; it can cure stomach deficiency, heat thirst and alcohol poisoning and vomiting. Flower is a precious Chinese medicinal material. It has the functions of clearing away heat and detoxifying, decomposing alcohol, strengthening the stomach, and protecting the liver.