Many of my 3 female friends have already started families and need to take care of the children and elders at home. Their passion for life may have been drained away by these tedious affairs.

However, we still have to work hard to live the way we want and be independent and confident women of the new era. After all, we are ourselves first, then our daughters, wives, and mothers!

How to make yourself more independent and confident, I have a few experiences to share with you.

1. First is the outside.

Manage your external image and have a healthy body and a strong body.

Dressing neatly and neatly can make people feel good, and taking good care of yourself can make you look younger.

Increase exercise and take in necessary nutrients.

One of my male colleagues, even though he is only 25+, also pays great attention to health and buys various health products. MitoQ classic bright-eye bottles are placed in a row on his desk!

2. Pay attention to the improvement of inner qualities.

Learning never ends, you must constantly expand your comfort zone and knowledge circle, and read more. As the saying goes, books have their own golden house and their own beauty.