Honey contains a special kind of fructose, which can help and promote the decomposition of ethanol in the body. At the same time, honey can quickly increase the blood sugar level after entering the human body, play the role of osmotic diuresis and accelerate the excretion of alcohol. Alcohol can also cause irritation to gastric mucosa, and honey can play a protective role like milk. In addition, honey can also relieve headaches and other discomfort caused by alcohol stimulation.

Extended data:

The pain after drinking is mainly due to the accumulation of alcohol metabolites, such as acetaldehyde, which causes vasodilation and stimulates the nervous system, and then symptoms such as pulsating headache, dizziness, drowsiness, vomiting and palpitation appear. If you want to relieve headaches, you only need to grasp one principle: either reduce alcohol absorption or accelerate alcohol metabolism.

Drinking honey for headache after drinking is one of the most effective ways to sober up. This research result comes from the National Headache Research Foundation. The reason is that fructose and glucose in honey can not only promote the decomposition and absorption of alcohol, but also accelerate the removal of alcohol from the blood. How to take it: Put honey on steamed bread or bread and eat it directly, or soak in a cup of honey water. The higher the concentration, the better. If you also eat some honey before drinking, the effect may be better.

Besides, you can also drink some radish juice, chinese cabbage juice and celery juice immediately after drinking, because they are rich in vitamins, which can accelerate alcohol metabolism and protect the gastrointestinal tract. Before drinking, you can also drink some honey water and eat more foods with high fat content such as meat to protect the gastrointestinal tract and reduce the absorption of alcohol by the stomach.

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