in p>222, "the beauty of the world is exhausted in April, and the peach blossoms in the mountain temple begin to bloom". Even if the flowers fall for a long time, there are still late scenery.

From Qingming to Grain Rain, the epidemic in Shanghai in April touched the hearts of people all over the country. Being in neighboring cities, I have been under continuous strict prevention and control, but compared with my friends in Shanghai who can only stay at home, I am still free.

In the process, I cooperated with the government to make nucleic acids for three times, supporting the normalization of prevention and control, helping others as well as myself. The cycle of life can sometimes make people bored, but as long as I think about the future, my heart is full of hope.

Just like an article I wrote before, hope is the driving force of our life. Life is so hard and so beautiful, your choice is your life.

well, there's not much to say, let's make a reply first!

goal 1 health: work and rest from five to ten; Yoga once a week; Walking or running, reaching 1 steps a day; Abdominal wheel 1 groups a day; Jump rope at least 3 times a day; Meditate every day; Balanced nutrition.

goal 2 study: read at least 2 books, listen to 1 books and count 3 books; 7 writing 1 articles; Aurora words for 1 minutes; Read aloud and practice your voice every day.

goal 3: leisure: 5 movies throughout the year; Travel twice.

goal 4: business: achieve the performance indicators of each line; Building a personal brand.

goal 5: family: chat with relatives every day, accompany parents to eat once a week, accompany and visit family members, and have family interaction.

goal 6: socialize: affect 1 people to read throughout the year; Get together with friends at least once a month.

goal 7 effectiveness: daily morning diary, monthly review, and annual review; Finish at least three frogs every day, do things every day and finish every day.

Goal 8 Wealth: The fund will make fixed investment and manage money regularly, and the wealth will increase by 1%.

Highlights:

1. In terms of health, I basically work and rest from 5: to 1: , insist on daily meditation, and my overall mental state is good. This month is mainly about reducing fat, and the diet ensures proper intake of fat.

Due to the epidemic, the unit stopped yoga, and did not do abdominal wheels and skipping rope. Although it seems that it did not follow the established goal, it increased the morning walking, learned fat burning exercises, and replaced it with other exercises every day, but the effect was the same.

2. In learning, more time is spent on learning and growth, and input and output complement each other. Read a book with 6 minutes of efficient reading every day, and read a book intensively in the scheduled class, and the number of reading input parts is overfulfilled.

keep writing, and the content is mainly to solve other people's problems. Insist on punching in English every day and publish a circle of friends.

I listened to the teacher's lecture in Laughter's life class, and practiced the 12-word community values of "reading, fitness, investing, helping friends and spending time with family", which made me grow rapidly.

3. In the family, the daily life is mainly at home, self-growth and dealing with some trivial matters at home. Pay more attention to the living conditions of her daughter and parents, chat with her daughter on WeChat every day, relieve her pressure, and let her live and study with peace of mind outside.

Stay with my parents on call and visit my sister's house with them, so that the two old people can feel happy in their later years. Communicate with your husband regularly, so that he can feel the affection in other places.

4. in terms of efficiency, the morning diary has been written for 1984 days, and it is reviewed for 65 months every month. Make a daily plan against the target every morning, take action actively during the day and find the gap at night.

It goes on and on. Although I can't see the miracle with the naked eye, I really feel that the efficiency of life has been greatly improved, and there is no anxiety, only a sense of accomplishment. I firmly believe that everything depends on accumulation.

5. Socially, I trained as a comment officer in laughter writing, and encouraged 36 students in the whole group to write. During this period, I met many excellent students, communicated with them sincerely, and won their thanks.

I participated in a friend's party four times offline, which enhanced the emotional communication between the two sides. Communicate with the team members of Sister Jing's reading club, get through the psychological card point, and make progress together.

Shortcomings:

1. In terms of career, I haven't been to work this month due to the epidemic. The transcription of party member's self-study notes was not completed, including the punching of points for learning from a powerful country.

The building of personal brand has failed to form a system, and it still stays in the building of friends circle.

2. In terms of leisure, I only watched one film, The Truman Show, and originally wanted to write a review, but I was too busy to take action.

Leisure is a way of life, but what I lack is this state of mind, and my inner pace can never slow down.

3. In terms of wealth, affected by the epidemic, the economy is going down, and the funds invested are also in the process of falling, and they are currently in a negative interest rate state.

My inner peace is like water, because I have adopted the fixed investment strategy, and the advantage of the fixed investment strategy is that all its profits come from the bear market.

Success:

You can only make a comeback if you make a comeback. I have been studying time management for seven years. Before I do anything, I list my goals, make plans, implement actions, and then reflect. A series of actions seem to have been integrated into my blood and become a part of my body.

after reading a lot of books, I deeply realized that no matter what we do, we must have a goal first. Without a goal, there is no direction. Then there is action. If you don't take action and learn more, you will still have a bad life.

Our life is made up of a bunch of problems. If you always take actions to solve the problems, you will not be far from the goal of success.

Failure:

There are reasons for success and reasons for failure. When things are arranged a lot, I will ask myself, what is more important? What's the most important?

In my life goal, I always take reading, learning and growth as the most important thing, and the daily plan also arranges the most learning items, resulting in much less leisure time and other time in time allocation.

In essence, the study and rest time have not been well balanced, and the problems in self-management have not been substantially solved. There are still many places to be improved in the future.

In terms of learning and growth, we should deepen the three hard skills of reading, writing and speaking, and keep moving towards the goal.

In particular, the collection of reading materials should be done continuously, and the content of writing should focus on searching for problems and truly solve problems for others.

In terms of health, strictly implement the fat reduction plan combining diet and exercise.

Socially, I will continue to actively link my friends and share my experience in reading and writing.

Health:

1.

2. Walk or run, reaching 1, steps a day; Abdominal wheel 1 groups a day; Skipping rope or burning fat; Meditate every day.

3. Balanced nutrition and moderate diet. One egg and one milk a day, half a catty of fruit and one catty of vegetables.

study:

1. Sister Jing dreams of reading 6 books in the camp early; Get an APP or Fandeng reading club to listen to a book every day; Intensive reading of 4 books.

2. Learn English for at least 1 minutes every day.

3. Read aloud and practice your voice every day and punch in.

Career:

1. Transcribing party member's notes; Learn to punch in a powerful country.

2. personal brand building.

Leisure:

1. Watch 4 movies.

2. Take a short trip.

Family:

1. Accompany your parents for dinner at least once a week.

2. Accompany and visit your family and have family interaction.

Socialization:

1. Make 5 like-minded friends.

2. Get together with friends at least once.

Efficiency:

1. Daily morning diary, monthly review and annual review.

2. Finish at least three frogs every day. Work every day, finish every day.

Wealth:

1. Fixed investment by the fund and regular financial management.

2. Wealth appreciation and preservation.

in may, early summer arrived as scheduled, and the weather became hotter, reflecting the word "fire". People are either happy or suffering from summer, all because of the word "fire".

And we can just cultivate a fiery heart and put it into what we love, making our life more exciting. Come on!