What books should I read for the zero-based self-study of Chinese medicine? The recommendations are as follows:
Huangdi Neijing:
Huangdi Neijing is one of the classics of traditional Chinese medicine, which is divided into Su Wen and Ling Shu. It discusses the basic theories of Chinese medicine, including yin and yang, five elements, meridians and acupoints, qi, blood and body fluid, etc. It is one of the indispensable classics in learning Chinese medicine. You can choose some detailed versions of the notes for better understanding.
Treatise on Febrile Diseases and Synopsis of the Golden Chamber:
These two books are classic clinical works of traditional Chinese medicine, which mainly describe the methods of syndrome differentiation and treatment of traditional Chinese medicine and the application of prescriptions. They are the basis of studying the clinical practice of traditional Chinese medicine.
Compendium of Materia Medica:
Compendium of Materia Medica is a classic of China's herbalism, which introduces in detail the properties, taste, meridian tropism and efficacy of various Chinese herbal medicines. Understanding herbalism is an important step in learning Chinese medicine, because Chinese medicine often uses herbs for treatment.
Network resources:
There are many online resources, courses and videos that can help you understand the basic concepts of TCM. You can find some online TCM courses, watch lectures by TCM experts, or participate in TCM forums and social media groups to interact with other learners.
Teaching materials of TCM colleges:
Some TCM colleges provide free teaching materials and learning resources, which usually include the introduction of basic theories, diagnostic methods and treatment skills of TCM. You can look up some authoritative websites of College of Traditional Chinese Medicine to see if there are any resources to learn.
Professional TCM books:
Professional books written by some experienced TCM doctors can also help you understand the theory and practice of TCM deeply. These books are usually more detailed and professional, and are suitable for learners who are deeply interested in Chinese medicine.
In the process of learning Chinese medicine, patience and time are needed, because the subject of Chinese medicine is very extensive and complicated. It is suggested that you start with the basic knowledge and gradually study in depth. If possible, you can consider taking some Chinese medicine courses or consulting Chinese medicine experts for more guidance. In a word, traditional Chinese medicine is a valuable cultural heritage, and this ancient medical system can be better understood and passed down through self-study.