It doesn't matter if the baby is older, but it is generally suitable, and the diet is varied.

Seven benefits of drinking eight-treasure porridge

1. Digestible white rice will be gelatinized when the boiling temperature exceeds 60 degrees Celsius. Cooked soft glutinous porridge will melt in the mouth, and it is very easy to digest after eating, which is very suitable for people with gastrointestinal discomfort.

2. Enhance appetite and replenish physical strength

When you are sick, you will lose your appetite. Clear porridge with some refreshing appetizers, such as dried plums, sweet ginger, side dishes, etc., can not only promote appetite, but also supplement physical strength for weak patients.

3. Prevention of constipation Modern people pay attention to diet and lack exercise, and many of them have constipation symptoms. Porridge contains a lot of water. Drinking more porridge on weekdays can not only satisfy hunger, but also replenish water for the body and effectively prevent constipation.

4. Preventing colds When it is cold, drinking a bowl of hot porridge early helps to keep warm, increase the body's ability to keep out the cold and prevent colds.

Prevent dry throat

For people with sore throat and painful speech, warm porridge juice can moisten the throat and effectively relieve discomfort.

6. Nursing patients with weak gastrointestinal function or ulcers should eat less and eat more meals on weekdays, which is very suitable for nursing the stomach with porridge.

7. Longevity Drinking porridge can prolong life. Porridge cooked from whole grains is nutritious and rich in dietary fiber. For the elderly or patients with loose teeth, drinking porridge can prevent minor illnesses and is the best prescription for health care. Eight-treasure porridge is soft and glutinous, which can make the baby digest better.