How can I see the rainbow without experiencing the storm?

Teaching objectives:

1. In the face of difficulties, setbacks and adversity in life, keep a positive and enterprising spirit, develop excellent qualities of courage to overcome difficulties and forge ahead, sharpen your will and form a good attitude towards life.

2, initially cultivate the ability to analyze setbacks with dialectical methods; Initially form the ability of self-adjustment and coping with setbacks.

3. Know that setbacks are inevitable in life, and setbacks are inevitable; Understand that there are many reasons for frustration; Know that in the face of setbacks, different attitudes will produce different results, and understand that setbacks have both negative and positive effects on people's growth; Knowing that cultivating and maintaining good personality and psychological quality and developing a good attitude towards life will help people overcome difficulties and setbacks.

Teaching emphases and difficulties:

1. It is inevitable to encounter setbacks in understanding life;

2. How to improve the ability to overcome setbacks;

3. Understanding that frustration is a double-edged sword;

Teaching class hours:

3 class hours

Facing the ups and downs in the first class

Teaching objectives:

1. Be psychologically prepared to face setbacks directly and face setbacks with a positive mental state.

2. Cultivate students' ability to face and analyze setbacks correctly

3. Know that setbacks are inevitable in life, and setbacks are inevitable; Understand that there are many reasons for frustration;

4. Know that different attitudes will produce different results in the face of setbacks, and understand the positive significance and negative effects of setbacks from a dialectical point of view.

teaching emphasis: life is bound to have setbacks; Frustration is a double-edged sword

Teaching difficulty: Frustration is a double-edged sword.

Teaching process:

First, lead-in: A good song can often touch many people's hearts, so that everyone can have a heart-to-heart sound. Let's relive the song that inspired many people with the beat of music. Play the song "True Hero":

1. What is the most impressive lyric in the song?

2. What does "wind and rain" mean in the lyrics? What does "rainbow" mean?

Clear: Wind and rain refer to setbacks, while rainbow refers to success.

3. What does this song tell us?

Clear: If success is compared to a rainbow after rain, then setbacks are the storms before the rainbow, and people can only succeed if they can stand the test of setbacks. So, what is a setback? Why do we encounter setbacks? How should we face setbacks? How to overcome setbacks? This is the content of the first lesson "How to see the rainbow without experiencing wind and rain".

Second, introduce the topic of this lesson: How to see the rainbow without experiencing storms

Explain the new lesson

(1) Life is bound to have setbacks

1. Please close your eyes, feel the following situations with your heart, and experience your emotional reaction in the situation.

In the morning, you woke up with the alarm, and when you turned off the bell, you inadvertently found that it was 1 minutes before class time. It turned out that you got the wrong time when you set the alarm clock yesterday. You felt that you couldn't attend to breakfast, so you rode your bike and hurried to school. But at a distance of 1 meters from school, the bicycle chain suddenly broke, and you felt that. There is nothing you can do. After you push your bike to school, you are criticized by the class teacher before you can explain it. You feel that in math class, the teacher handed out yesterday's homework. Because of your carelessness, you made mistakes in many places that should not be wrong. After class, Xiao Ming, a classmate, accidentally broke your ink bottle, so you quarreled with Xiao Zhang. The classmates agreed that your practice was too much, and you felt that. After school, you wanted to go home and tell your parents about today's experience, but you saw your parents quarreling.

2. Teacher's tips and summary: It's really a bad day, and everything goes wrong. When people encounter some insurmountable or thought insurmountable obstacles and interference in the process of achieving a certain goal, they will have negative emotional reactions such as nervousness, irritability, sadness and anger when their goals cannot be achieved and their needs cannot be met. At this time, we will say that we have suffered setbacks. As Suhomlinki said, "Life will not always be smooth and beautiful."

3. Please recall what kind of setbacks you have experienced and what kind of emotional reactions you had at that time, and record them.

what are the frustrations that are frequently summarized by group statistics? And simply write on the blackboard.

(1) We are often troubled by difficulties and setbacks in our study and life

(1) In our study and life, we are often troubled by difficulties and setbacks. Among the setbacks experienced by our classmates, disharmony in interpersonal relationships, unsatisfactory academic performance and unsatisfied emotional needs are the most frequent.

② Discussion: In P2 case, Kirin encountered setbacks in study, Xiaoye encountered setbacks in interpersonal relationship and Xiaolei encountered setbacks in emotion.

③ Transition: If we teenagers are not knowledgeable and experienced enough, we will inevitably encounter setbacks, then let's think about this: Will experienced adults encounter setbacks?

(2) In life, everyone may encounter setbacks and experience frustrations.

① Please tell your classmates about the frustrations of an elder.

② Our elders will encounter all kinds of setbacks just like us. Apart from setbacks in life, they may also encounter setbacks in their work. The three cartoons under P3, the second one, reflect the setbacks in people's work. Please describe the contents reflected in the warm paintings.

④ Summary: As reflected in the cartoon, farmers will suffer from natural disasters. Workers will lose their jobs because of business difficulties; Businessmen will suffer heavy losses because of investment failure, which shows that adults will inevitably encounter setbacks like us, so in life, everyone may encounter setbacks and experience bumps, even great men and celebrities are no exception.

(3) Even great men will encounter setbacks and be in adversity

① Student activities: "Click on celebrities"

Confucius, who lost his father in his early years, studied at the age of 15, "There must be a teacher for a threesome";

Sima Qian of the Han Dynasty was put to castration, and he wrote "Historical Records", which is "the swan song of historians, leaving Sao without rhyme";

After Fan Zhongyan was demoted, he "worried about the world first, and then enjoyed the world";

Li Shizhen failed the list for three times, and then there was the Compendium of Materia Medica;

Deng Yaping is short and not allowed to join the provincial team. 4 Olympic gold medals;

Edison received only three months of formal education and invented the electric light.

Before Newton was born, his father died, his mother remarried and his grandmother raised him: he invented the law of universal gravitation and Newton's three laws;

Lincoln P9; Madame Curie P3

② Instructing students to read P3. Question of the third story: What inspiration did Madame Curie's story give you?

Clear: Although everyone wants to be lucky and everything goes smoothly at all times, there is no one who has never experienced setbacks. Great men and celebrities have grown and developed in the process of constantly recognizing setbacks and overcoming them.

③ It can be seen from the students just now that both minors and adults, as well as ordinary people and celebrities will encounter setbacks. So I think setbacks and adversity are inevitable in life. Do you agree with this view?

Clear: This view is correct, because people always have various needs that cannot be met, their wishes and goals are hindered, or they are frustrated by natural and man-made disasters. Therefore, life will inevitably encounter difficulties, setbacks and adversity. So, what are the causes of setbacks?

(2) In the face of setbacks, we should have a clear understanding and a correct attitude.

1. Causes of frustration

There are external and internal reasons for frustration.

External causes include natural factors and social factors, while internal causes are mainly internal factors (physiological factors and psychological factors).

supplement: natural factors: natural disasters (such as the fire on August 17th), accidents, sickness and death (such as earthquakes and illness of relatives);

Social factors: politics, economy, law, morality, customs, habits, religion, interpersonal relationships, etc.

physiological factors: figure, appearance, health and physical defects. Short-sighted people can't be pilots and want to play basketball;

Psychological factors: weak will, improper estimation and low mood. If you are lazy;

③ Guide students to complete the form under the first ◆ of P4.

④ Summary: It is impossible for people to completely avoid these factors, which determines that setbacks are inevitable on the road of life.

Transition: There are setbacks in life. Do people react the same when facing setbacks?

2. Frustration is a double-edged sword: obstacles? Wealth?

① Guide the students to read P4, and think about what are the similarities and differences between Yuanyuan and Beethoven?

clear: the same: both of them have encountered setbacks, but the difference lies in the different reasons for the setbacks, and their attitudes towards setbacks are different, resulting in different results.

② Yuanyuan became silent because of the setback, and even didn't want to participate in the rehearsal of the school team, so some people said it was a bad thing; After Beethoven suffered setbacks, he inspired his enterprising spirit, cheered up and created brilliant works such as the Ninth Symphony. Therefore, some people say that setbacks are good. So what do you think of setbacks as good or bad?

health debate: topic: is frustration a good thing or a bad thing

pro: frustration is a good thing

con: frustration is a bad thing

pro: frustration can temper people's will, stimulate their fighting spirit and make them smarter

con: no one wants to encounter setbacks, setbacks will hit people, stress will cause trouble and pain, and even lose their lives.

③ Summary: Frustration itself is a bad thing, which hurts people, but encountering setbacks can make people tested and make them smarter, which is a good thing and wealth. It can be seen that frustration is a double-edged sword, which is a bad thing in itself and can be turned into a good thing under certain conditions; This condition is to analyze the causes of frustration, find the appropriate solution, and treat it correctly. Therefore, setbacks are not terrible. What is terrible is that setbacks cannot be treated correctly.

(4) Tell me about the most memorable setback, how did you face it at that time, and what was the result?

summary: whether setbacks have a positive or negative impact on people depends on how to treat them. A negative attitude will have a negative impact on people, and vice versa. In the face of setbacks, we should be calm, analyze the causes of setbacks, find solutions, and actively overcome setbacks.

Third, class summary: Through today's study, we know the journey of life, including cloudy days and sunny days, tears and happy songs, failures and successes. We firmly believe that the storm will eventually pass and the rainbow exhibition will be in front of us. Let's be a strong person, face setbacks, overcome setbacks and challenge setbacks! Let's end with the song "Sunshine is always in the wind and rain".

fourth, homework: watch 3 sets of "Challenge yourself" by the Central Committee to experience the process of the challenger's frustration and the success and failure!

blackboard design:

(1) There are setbacks in life

1. We are often troubled by difficulties and setbacks in our study and life.

2. In life, everyone may encounter setbacks and experience bumps.

3. Even great men will encounter setbacks and be in adversity.

(2) In the face of setbacks, we should have a clear understanding and a correct attitude.

1. Causes of frustration.

2. Frustration is a double-edged sword. Obstacles Wealth

How can I see the rainbow in the first lesson without experiencing wind and rain? (Smile at colorful colors in the second lesson (I)

Teaching objectives:

1. Cultivating and maintaining good personality and psychological quality is to overcome difficulties and setbacks. An important guarantee for self-improvement in adversity

2. Learn to use various external conditions to help yourself overcome setbacks and difficulties

Teaching emphasis: basic requirements and general principles for strengthening self-exercise

Teaching difficulties: overcoming difficulties and setbacks requires sharpening your will

Teaching hours: 1 class hour

Teaching process:

1. Introduction:

1. Therefore, to avoid and overcome setbacks, we should mainly look for reasons from ourselves and actively change ourselves ... < P > 2. Expose the topic: There are too many unexpected things in the world. When facing adversity or failure, some people tend to be pessimistic and disappointed. Before the cliff, some people see a desperate situation, while others see a ladder. In fact, "fate is in your own hands". How can we become the master of our own destiny? Let's start by facing the ups and downs and "smiling at colorful". (writing on the blackboard)

2. Guidance and analysis

(1) Cultivating and maintaining good personality and psychological quality is an important guarantee for overcoming difficulties and setbacks and striving for self-improvement in adversity

1. Reading: textbook P5 "Helen? Keller's story

Thinking about (1) Helen? What setbacks did Keller (a famous American woman writer in the 2th century) encounter?

clear: seriously ill → blind, deaf and dumb

② Helen? What successes did Keller achieve?

Clear: "Ha Da" graduated, mastered five languages, wrote 14 books, became the main leader of the American Foundation for the Blind, and won the Presidential Medal of Freedom.

③ What makes Helen live in a dark and silent world? How can Keller achieve such a great success?

clear: Helen? The key to Keller's great achievement lies in her good personality and psychological quality. Therefore, in the face of difficulties and setbacks, efforts to cultivate and maintain good personality and psychological quality are the guarantee to overcome difficulties and setbacks and strive for self-improvement in adversity. The key to overcoming difficulties and setbacks is to overcome yourself, that is, to overcome negative emotions such as fear, sadness and despair, and take setbacks as stepping stones, so as to make unremitting efforts to achieve their goals.

(4) Please tell another story about overcoming yourself and then overcoming setbacks and difficulties. 2. Basic requirements for strengthening self-exercise

(1) Reading: textbook P5 "The Story of Xiaofei"

(2) Question: There is no doubt that Xiaofei is a person who has the courage to overcome difficulties and forge ahead, so how did he do it?

Clear: Shi Xiaofei, a primary school student, made up his mind to study hard and be diligent and self-reliant. After setting the goal, he exercised himself from his daily life such as cooking, washing clothes and helping his father with farm work. After entering junior high school, his courses increased, and he put forward the requirements of "Dare to learn, be good at learning and be happy to learn". He not only studied cultural knowledge hard, but also actively participated in cultural and sports activities. Everything comes to him who waits, and he is rated as an "excellent student" every year.

(3) To sum up, it can be seen that to cultivate the excellent psychological quality of being brave in overcoming difficulties and pioneering and enterprising, we must strengthen self-exercise, and the basic requirements for strengthening self-exercise are: aiming high, choosing the right starting point, persevering and being down-to-earth. (blackboard writing)

3. General principles of strengthening self-exercise (blackboard writing)

(1) After carefully observing cartoons (textbook P6), think about it: What enlightenment can three cartoons bring you?

clear: to cultivate the good quality of courage to overcome difficulties and forge ahead, students should learn from cartoons.