About 20% of women develop postpartum depression. Symptoms include persistent depression for more than two weeks, insomnia, loss of appetite, loss of interest, extreme anxiety, difficulty concentrating, frequent self-blame, and even thoughts of suicide, and the inability to take care of the baby.

, at this time, you should immediately go to the psychosomatic clinic to receive medication and psychological treatment.

New mothers may feel sad and unhappy when faced with the chaos in the early stages of raising a baby, the distraction of relatives and friends around them after the birth of a newborn, and the inability to regain their figure!

According to a study published in the Journal of Maternal and Child Health in January 2018, 21% of new mothers suffering from postpartum emotional disorders failed to proactively seek help from their medical care providers.

One fifth of postpartum emotional symptoms fail to take the initiative to seek help. The study was conducted by scholars from North Carolina State University in the United States. The subjects were 211 women aged 22 to 45 years old. They accepted an online survey within three years after giving birth, including perceptions.

Barriers to Treatment Scale, Maternal Social Support Scale, Depression, Anxiety, and Stress Scale and questions regarding disclosure of postpartum mood disorders.

The results found that more than half of the subjects experienced postpartum emotional symptoms, but one-fifth of them failed to proactively disclose and seek help; nearly half of the women said it was extremely difficult to seek help; more than one-third believed that society

Insufficient support.

Postpartum depression is more common and 20% can easily lead to postpartum depression. Li Yu, a physician at the Department of Psychosomatic Medicine at Kaohsiung Chang Gung Memorial Hospital, said that after giving birth, women may be physiologically affected by the decrease in estrogen, and psychologically they may be unable to adapt to the change in role and be busy taking care of the baby.

It can range from postpartum depression to postpartum depression.

Postpartum depression is common, and about 50% to 80% of mothers who have just given birth will suffer from it. Although they may experience symptoms such as depression, difficulty falling asleep, and anxiety, they can still take care of their children; about 20% of women develop postpartum depression.

, symptoms include persistent depression for more than two weeks, insomnia, loss of appetite, loss of interest, extreme anxiety, difficulty concentrating, frequent self-blame, and even suicidal thoughts, and being unable to take care of the baby. At this time, you should go to the psychosomatic clinic immediately

Get medication and psychotherapy.

Stereotypes are deeply ingrained. Use 3 ways to enhance tolerance. Social culture still generally has stereotyped requirements for women’s roles. Mothers are often assigned the role of being good at taking care of newborns. Some children cry more frequently when encountering them.

Or any discomfort, I feel that the problem is with the mother.

Ye Yaxin, director of the Tung Foundation Mental Health Center, believes that we can first adjust our concepts. New mothers can tell themselves that they don’t need to be perfect or follow the parenting guidelines provided by people around them. Everything is actually learning and adapting.

, being a mother is never "right at once".

When listing the items needed to prepare a newborn during pregnancy, don’t forget to take into account the manpower that can be supported. When you have different needs or feel incompetent, you can ask for help immediately; secondly, you can join the website of new mothers or

Groups to share similar experiences or seek support. In addition, you might as well talk more about the cuteness, interaction, growth, changes, and

the joy felt, etc., which will increase tolerance for parenting stress.