A good habit of life worthy of persistence, girls must read

Life articles

1. Keep accounts and record their own expenses, and finally break away from the "debtor alliance"!

2. Keep a diary for five years, and you can see your thinking changes a year ago or even three years ago.

3. It's fun to take a photo every day and look through the photo album at the end of the month.

4. Saving money, no more moonlight, spending money in a planned way, it feels really good!

5. Keep in touch with friends regularly. We have known each other for many years, and we will help each other if we have any difficulties. We feel like a family in a strange city.

6. Getting up early, I feel very happy that there is an extra drama every day for no reason.

7. Don't judge others, and try to accept others. My way is to really appreciate everyone's brilliance.

8. Do 1 belly rolls every morning. Really, believe me, there will be a vest line in a month!

9. Clean the room and have a good mood! Just take a little time out every day to tidy up and feel great when you get home.

1. Praise others, and when you see others doing well, you will say it seriously! "TA who feels praised is also very happy.

12. Learn to invest in the fund. At first, I earned a cup of milk tea a day. Now I can earn western food!

13. Call grandma once a week. The old people are old and I am far away. It's good that they can listen to the voices of the younger generation.

14. Don't swear, or even lie down! I'm worried that swearing will leave a bad impression on others, and now I feel much more comfortable.

15. Plant trees or tomato bells. Recording your study time is also a kind of happiness.

Hobbies

1. Instead of playing mobile phone before going to bed, I read books. Not only did I go to bed earlier than before, but I actually finished reading three books in one month.

2. Practice writing for two pages every day. At first, there is no change, and gradually there is progress visible to the naked eye.

3. Make a notebook, and the process of writing is peaceful, and I slowly learn to draw by hand, so as to manage my time better.

4. Learn SLR, and love taking photos and repairing. At first, I didn't think about taking a professional route, but I was able to take some jobs slowly, and my income was almost equal to my salary.

5. Singing used to be just a blind singing for Bai Le's entertainment. Since I systematically studied vocal music, I feel like a KTV- bully when I sing.

6. I envy the great god who has read more than a thousand films, so I set myself a goal: read at least one book and two movies every week.

7. Drawing, I liked it very much when I was a child, because I gave up studying, and now I pick it up again and continue to insist.

8. I changed the time of watching a drama to watching a documentary, and I gained a lot unconsciously.

9. Recite words every day. Generally, the English level in senior high school insists on memorizing words after college. Although it is a bit boring, I passed the high score in CET-4 and CET-6 without much review, and I still feel very cool.

1. Making videos, sometimes I record what I do every day. When I am at home, I will take pictures of my family's daily life, and I think it will be very interesting to recall later.

nursing articles

1. Apply moisturizer after each bath, and the skin of beans becomes smooth and tender.

2. After washing your hair, apply hair oil, and the fried hair will gradually become smooth.

3. Skip food once a week, losing 2 kg a week and 8 kg in two months. After losing weight so easily for the first time, it will fall again until the body feels stable, and now it is basically stable at its ideal weight.

4. I wake up with a glass of water, and I am used to getting up with a glass of warm water every morning, which makes my stomach feel much more comfortable.

5. You don't have to wear makeup, but you must wear lipstick every day to look much better. Besides, you should insist on taking off your lip makeup when you go back at night, otherwise it will hurt and cause dead skin.

6. Floss! I loved sweets since I was a child, and as a result, my teeth were bad. I spent a lot of money on dental treatment. After I started flossing, the doctor who went to wash my teeth every year said that my teeth were clean and kept good. Really happy!

7. I didn't know that vitamin B2 deficiency would prevent depression until I took regular vitamin supplements. I was so scared that I immediately bought a bottle of vitamin supplements!

8. It's impossible to stand after meals and exercise regularly. It's ok to stand for a while.

9. Stretch every day. Later, when I got rich, I changed to a fascia gun, and my muscles and calves were obviously thinner.

1, practicing yoga, especially a sense of accomplishment, not only peace of mind, but also getting better and better.