Do sugar-free foods really have no sugar? This is not the case. Many foods or drinks that say sugar-free are also sweet, but the things that give off the sweetness are different.

For sugar-free products, it is not that there is no sugar, but this kind of sugar is special. It will not increase people’s blood pressure, nor will it increase people’s blood viscosity. In this regard, , this kind of sugar is called sugar alcohol, and there are many categories of sugar alcohol. Almost every so-called sugar-free product contains part of it, and this thing is sugar (glucose, sucrose, maltose) Substitutes, this is the only way that the product can retain its original features while achieving the sugar-free effect.

In short, the emergence of this sugar-free product is a blessing, because there are still many patients with diabetes, or obesity, and if you consume a large amount of sugar , is tantamount to directly exacerbating diabetes and increasing obesity. Therefore, at this time, the benefits of sugar-free products are highlighted. In this way, our diabetic patients and obese people can eat them with peace of mind. After all, they no longer have to be afraid. Eat a little, and my diabetes comes back. Eat a little, and I gain weight again.

In addition, I would like to emphasize one point, that is, if you want to buy sugar-free food, you must go to some big manufacturers or some brands, because this cannot be ignored. Why do you say this? You may not be aware of a problem. The price of xylitol and other alcohols is much higher than the price of sucrose and glucose. Therefore, many illegal merchants are trying to make huge profits by using the sugar-free trademark. So, I hope Everyone must pay attention to this when buying. Don't suffer losses just for the sake of small gains. Loss of money is the second most important thing. The most important thing is health. Buy sugar-free products and keep your eyes open.