, everything in life can be bad, and the mood can't be bad; Everything can be lacking, and self-confidence cannot be lacking; Nothing can be done, and happiness can't be done; You can forget everything, but you can't forget fitness. Don't want anything but health. Health is not everything, but without health, there is nothing. Pay attention to me, a little health coup every day!

the more expensive the honey, the better?

the more expensive the honey, the better the quality. Many products need to look at the brand and the operation of the enterprise. At the same time, it can not only judge the quality of honey from the depth of its color, but also the production and source of honey are different and the color is different. However, there is no obvious difference in the effect of honey sold by roadside beekeepers or shopping malls as long as its origin meets the national standards.

In addition, the remarks about' fake honey' have not been eliminated for a long time. For the time being, it is impossible to identify fake honey with naked eyes or machines, because the main component of true and false honey is sugar, and only the trademark of sugar can judge whether it is credible.

The difference between fake honey and real honey is that the content of trace elements, vitamins, minerals or phytochemicals in fake honey is low, and the content of artificial fructose is high, which is more likely to cause the increase of uric acid and blood sugar. Director Tan Rongshao emphasized that artificial fructose is incomparable with natural fructose. Although it has the same composition, there are other components at work. Many studies have proved that the incidence of obesity and diabetes is relatively increased after eating artificial fructose. It is recommended to eat less artificial fructose.

how long is the shelf life of honey?

As a common healthy drink in life, people are not only keen to discuss the authenticity and quality of honey, but also deeply study the shelf life of honey.

In this regard, it is said:'' Although many enterprises now say that honey has a shelf life of two years, from the food point of view, if honey has a high sugar content, it is unnecessary to indicate the shelf life, because it has a good antiseptic effect, but it needs to be properly preserved. If it is not stored in a cool, ventilated and dry place, the problem will be more related to other factors.

can honey be washed with boiling water?

some people say:' honey can't be washed with boiling water. ' Is that right? There is no clear research result about whether honey can be washed with boiling water, but because vitamins are afraid of high temperature and honey is rich in vitamins, from a scientific point of view, washing honey with warm water has less nutritional loss and better effect on vitamins.