Materials?
Two eggs
Seafood mushrooms 1
2 shallots
Carrot half root
A small amount of pepper
Salt 1 spoon
Proper amount of edible oil
How to fry seafood mushrooms with eggs?
Beat the eggs into a bowl and beat well.
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Wash the seafood mushrooms and cut them into sections.
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Slice carrots and shred shallots.
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Stir-fry the eggs in oil until cooked.
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Heat the oil in the pan, pour in the carrots and stir fry a few times.
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Pour in seafood mushrooms and stir fry quickly. Add some salt and pepper to taste and stir well.
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Pour in the eggs and stir well.
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Pour in the onion.
Stir well.
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Dish and eat.
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Edelweiss, also known as Pleurotus eryngii, looks like pine mushrooms. Its production season is from 1 1 to 65438+February every year, and it grows in dense forests. It needs a unique natural circulation climate, wind, frost, rain and snow, sunshine and dew, the meat quality of Pleurotus eryngii, and the texture of the cap and stalk is crisp and tender, with a faint almond flavor. Suitable for cooking all kinds of delicious food. Snowdrop mushroom, also known as Pleurotus eryngii and Xiangkou mushroom, is a rare edible mushroom newly developed in recent years. Its meat is crisp and tender, and it has a strong almond flavor. Regular consumption can prevent cardiovascular diseases, diabetes and obesity, and has health care effects such as beauty. In addition, it also has anti-cancer effect, and can treat lumbago and leg pain, numbness of hands and feet, meridian discomfort, etc. Pleurotus eryngii is very nutritious. The crude protein content of 100g dried Lentinus edodes is 25%, fat 1.4%, crude fiber 6.9%, total amino acid 16.644%, vitamin E 7.6mg and mineral elements such as calcium, phosphorus and iron. Pleurotus eryngii also contains a lot of oligosaccharides, which is 15 times that of Grifola frondosa, 3.5 times that of Flammulina velutipes and 2 times that of hypsizygus marmoreus. It works with Bifidobacterium in gastrointestinal tract and has a good function of promoting digestion and absorption, so it is called a good beauty and health food. How to eat: soak edelweiss in clear water, wash it, put it into meat to make soup, or stir-fry, stew meat or make hot pot.