Do you know these little common senses? Writing them down will benefit you for life

1. Eat late night snacks often. You will get stomach cancer. Because the stomach cannot rest.

2. You can only eat four eggs a week. Eat too much. Not good for your health.

3. Chicken butt contains carcinogens, so it is better not to eat it.

4. It is a wrong concept to eat fruit after meals. Fruit should be eaten before meals.

5. When girls have their menstruation. Don't drink green tea. Anyway, just don’t drink tea. Eat more things that can replenish blood.

6. Do not add eggs and sugar when drinking soy milk. Don't drink too much either.

7. Do not eat tomatoes on an empty stomach. It is best to eat them after meals.

8. Wake up in the morning. Drink a glass of water first. Prevent stones.

9. Don’t eat three hours before going to bed. Will be fat.

10. Drink less milk tea. Because of the high heat. High oil. There is no nutritional value to speak of. Drink for a long time. Susceptible to high blood pressure. diabetes. and other diseases.

11. Freshly baked bread should not be eaten immediately.

12. Stay away from the charging base. The human body should be kept at least 30 cm away. Do not place it next to the bed.

13. Drink eight glasses of water every day.

14. Ten glasses of water every day. Bladder cancer won't come.

15. Drink more water during the day. Drink less water at night.

16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17. Eat less fatty foods. Because it takes 5 to 7 hours to digest and concentrate blood from the brain to the intestines and stomach. Easily drowsy.

18. After five o'clock in the afternoon. Eat small meals, as your body doesn't need as much energy after five o'clock.

19. 10 kinds of foods that will make you happy when you eat them: deep-sea fish, bananas, grapefruits, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries.

20. Lack of sleep will make you stupid. You need eight hours of sleep a day, and you will not age if you have a nap habit.

21. The best time to sleep is between 10 pm and 6 am.

22. Do not drink more than one drink a day, because alcohol inhibits B cells that produce antibodies and increases the chance of bacterial infection.

23. The capsule should be swallowed with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.

24. Sour plums can prevent aging and keep youth forever; those with liver-fire problems should eat more.

25. Factors for hair loss: staying up late, stress, tobacco and alcohol, chicken steak. Spicy hotpot. Greasy food. Overly seasoned food.

26. Help hair growth: Eat more cabbage and eggs. Beans; less sweets (especially fructose).

27. A glass of lemon juice or orange juice every day. Not only can it whiten but also lighten dark spots.

28. Apples are a common medicine for bikers, drug addicts, and housewives. Only one apple a day can keep your lungs clean.

29. Smoking and taking vitamins (B-carotene-a type of vitamin A) can cause cancer, so quit smoking as soon as possible. That's the healthiest thing to do.

30. There are five periods when women should not drink tea: during menstruation, pregnant women, and before giving birth. After childbirth, menopause.

31. Smoking is most closely related to lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, and bladder cancer.

32. Drinking alcohol can cause cirrhosis of the liver. Causes liver cancer

33. Eating betel nut can cause oral fibrosis and oral cancer

34. Food that is too refined and lacks fiber; contains a lot of fat, especially cholesterol, can cause gastric cancer

35. Too rough food and insufficient nutrition can lead to esophageal cancer and gastric cancer

36. Aflatoxin in food. All nitrites are carcinogenic

37. Don’t smoke. Refuse to smoke second-hand smoke

38. Drink alcohol in moderation and do not drink for too long. Don’t be drunk

39. Reduce salt consumption. Smoked and grilled food

40. Consume fresh vegetables and fruits every day

41. Consume high-fiber grains and beans every day.

42. Eat a balanced diet every day, but not too much.

43. Maintain ideal weight. But not fat.

44. Maintain a regular life and exercise.

45. Keep a relaxed and happy mood.

46. Correct eating habits: eat like an emperor in the morning, eat like a commoner at noon, and eat like a beggar at night.

47. Use toothpaste skillfully: If there is a small area of ??skin damage or burn or scald, apply a little toothpaste to immediately stop bleeding and relieve pain, and also prevent infection. The effect is quite good.

48. How to remove greasy screens: You can put washing powder and cigarette butts left from smoking in water. After dissolving, use them to clean glass windows and screens. The effect is good.

49. Tips for frying shrimps: Put the shrimps into a bowl, add a little refined salt and edible alkali powder, rub them with your hands for a while, soak them in water, and then wash them with water. This will make them fried. The shrimps are as clear as crystal, tender and delicious.

50. Tips for making dumpling noodles: Mix 6 egg whites into 1 pound of flour to increase the protein in the noodles. The protein will solidify and shrink quickly after the dumplings are put into the pot. The dumplings will shrink after being cooked. The water is fast and not easy to stick

51. Soak the remaining tea leaves in water for a few days and then pour it on the roots of the plants to promote plant growth; dry the remaining tea leaves and burn them in toilets or ditches to eliminate the odor. , has the function of repelling mosquitoes and flies.

52. Method for recooking rice with uncooked rice: If the rice is uncooked, you can use chopsticks to poke some holes in the rice that go straight to the bottom of the pot, sprinkle a little rice wine and simmer again. If only the surface is uncooked, just flip the surface to the middle. Just simmer again.

53. If you must blanch vegetables when cooking, it is best to use the water used to blanch the vegetables. For example, when making dumplings, you can put an appropriate amount of blanched water into the meat filling, which not only preserves nutrients, but also makes the dumpling filling delicious and soupy.

54. Tips for scrambled eggs: Crack the eggs into a bowl, add a little warm water and mix evenly. Pour into the oil pan and fry. When frying, add a little wine into the pan, so that the scrambled eggs will be fluffy and fluffy. Fresh and delicious.

55. How to use a casserole: When you use a newly bought casserole for the first time, it is best to use it to cook porridge, or use it to boil thick rice washing water to block the fine pores of the casserole and prevent Water seepage.

56. Wash hairtail skillfully: Hairtail has a strong fishy smell and greasiness, so it is difficult to wash it with clean water. You can soak the hairtail fish in alkaline water first, and then wash it with clean water, and it will be easy. Clean and no fishy smell.

57. Washing feet with mustard boiled water can lower blood pressure. Put 80 grams of mustard noodles in a foot-washing basin, add half a basin of water, mix well, boil over fire, let it cool slightly and then wash your feet. Take it once a day, morning and evening, and your blood pressure will drop after 1 day.

58. Add some vinegar when cooking the ribs, which can dissolve the calcium, phosphorus, iron and other minerals in the ribs, which is easier to absorb and has higher nutritional value. In addition, vinegar can prevent the vitamins in food from being destroyed.

59. Peel garlic skillfully: Soak the garlic in warm water for 3-5 minutes, take it out, rub it with your hands, and the garlic skin will fall off. If you need to peel a lot of garlic at once, spread the garlic on a chopping board and gently tap it with a knife to remove the garlic skin.

60. Mosquito-repellent incense timing extinguishing method: Use an iron clip to clamp the mosquito-repellent incense to the required length. When the mosquito-repellent incense burns to the place where the iron clip is clamped, it will be extinguished. It will not affect sleep or Can save mosquito coils.

61. Bread and biscuits should not be stored together. Bread contains more moisture, while biscuits are generally dry and brittle. If the two are stored together, the bread will become hard and the biscuits will lose their crispiness due to moisture.

62. When cooking sweet and sour fish fillets and other dishes that require vinegar, it is best to add vinegar when the pot is about to start, so as to fully maintain the vinegar flavor. If it is added too early, the vinegar will It evaporates during the cooking process and greatly reduces the vinegar smell

63. Pears can protect you from the sun! Regular consumption of pears can keep the skin elastic and wrinkle-free. Pears are rich in vitamin E, which can protect against sun exposure.

64. All kinds of hair dyes will lose part of their functions or change their color at room temperature or in hot weather. If stored in the refrigerator, it can maintain its original function for a long time and will not deteriorate.

65. Frozen food thawing method: Meat: It is suitable to defrost naturally at room temperature. Thawing in water will cause the loss of nutrients; Poultry: It is suitable to defrost in water, but it is best to defrost it naturally at room temperature without removing the internal organs. thaw.

66. Color TVs cannot be grounded by themselves. If the grounding wire is connected backwards to the power plug, the ground wire inside the TV will be connected to the live wire of the power supply and the frame and other components will be electrified. This may cause electric shock. Danger.

67. Tips for removing adhesive paper and tape: If you remove the adhesive tape or tape on the wall abruptly, it will damage the object. You can use a steam iron to remove it easily.

68. Method for removing mildew spots on leather shoes: When leather shoes become moldy after being stored for a long time, wipe them with a soft cloth dipped in a solution of alcohol and water (1:1), and then place them in a ventilated place to dry. This can also be done for moldy leather bags.

69. How to make meat filling skillfully: Put the meat to be stuffed into the refrigerator and freeze it. After it is completely frozen, take it out and rub the meat with a grater. You can easily rub the frozen meat into thin strips. After that, Just chop it with a knife a few times.

70. Method for restoring wrinkled ID cards: Place the ID card on the table, cover it with one or two layers of paper, iron it with an iron separated by paper (the temperature should not be too high), iron one side and then the other. Just one side can make it flat as before.

71. Use hair dryer to treat frozen shoulder! Use a hair dryer to aim at the patient's shoulders at an appropriate distance and blow hot air for about 10 minutes, twice a day. It will heal in 3 weeks. The effect will be better if you rub medicinal wine on the patient's shoulders before blowing.

72. When cooking meat, if you want to make the soup taste delicious, you should put the meat into cold water and cook slowly; if you want to make the meat taste delicious, you should cook the meat in hot water. .

73. How to clean gemstone rings? You can use a cotton swab moistened in a mixture of magnesium oxide and ammonia, or toilet water or glycerin, scrub the gems and frames, and then polish them with a flannel cloth.

74. Asparagus can help you lose weight! Asparagus can improve the body's basal metabolism, promote the consumption of calories in the body, and has a strong dehydration ability. Therefore, eating more fresh asparagus can make you slim.

75. How to prevent candles from "crying"? Before using birthday candles, put them in the freezer of the refrigerator for 24 hours before inserting them into the cake. After lighting, the wax will not flow down and stain the cake.

76. In summer, soft-shell turtles are easily bitten by mosquitoes and die. However, if you keep soft-shell turtles in a fruit plate box refrigerated in the refrigerator, you can prevent mosquito bites and extend the survival time of soft-shell turtles.

77. Frozen food thawing method: fish: should be thawed in 5% salt water at 40-50 degrees; eggs: can be placed in impermeable metal containers, and the containers should be immersed in 20-degree water Thaw quickly

78. Tea, sugar and candies should not be stored together. Tea leaves easily absorb moisture, but sugar and candies contain a lot of moisture. If these two items are stored together, the tea leaves will become moldy or change flavor due to moisture.

79. When washing the flour bag, do not wash it in water. You can soak the flour bag in clean water for 1-2 days. After fermentation, the flour will automatically fall off the flour bag. At this time, use clean water again. Rinse and it's as clean as ever.

80. Don’t dry the tea leaves when they get wet! In summer, tea leaves are susceptible to moisture. If the damp tea leaves are left to dry in the sun, they will lose flavor. You can fry it in an iron pot over slow heat until the water vapor disappears, dry it and store it in a sealed container to maintain its original flavor.

81. Jeans will fade after being worn for a long time. You can soak the newly bought jeans in concentrated salt water for 12 hours, and then wash them with clean water. They will not fade when washed in the future.

82. Loofah treats chronic laryngitis. Use loofah juice or cut off the loofah vine, let the juice drip out naturally, put it in a bowl, steam it in a pot, add an appropriate amount of rock sugar and drink it, it can effectively treat chronic laryngitis.

83. Some people always break the pills into pieces when taking medicine, thinking that the pills are smaller and easier to swallow. In fact, the pills become sharp after being broken, which is not conducive to swallowing and can easily scratch the esophagus, so do not break the pills to eat.

84. How to keep nail polish from falling off for a long time: Before applying nail polish, dip some cotton in vinegar to wipe your nails clean. Wait for the vinegar to dry before applying nail polish, so that the nail polish will not fall off easily.

85. Tips for identifying mobile phones: The body number of the genuine mobile phone, the outer packaging number, and the three numbers called out from the mobile phone are consistent. Under the banknote detector, the words CMII are displayed in the lower right corner of the network access permission label.

86. Cut the preserved eggs skillfully: Use a knife to cut the preserved eggs. The egg yolk will stick to the knife. You can use silk thread to cut the preserved eggs evenly without the yolk sticking. Blanch the knife in hot water before cutting, and you can cut neatly and beautifully.

87. Don’t use tea to boil eggs! Because in addition to alkaloids, tea also contains a variety of acidifying substances. These compounds combine with the iron in eggs and have an irritating effect on the stomach, which is not conducive to digestion and absorption. 88. Cleaning of melons and fruits: Before eating, soak the melons and fruits in salt water for 20-30 minutes to remove residual pesticides or parasite eggs from the skin of the melons and fruits, and the salt water can also kill certain germs.

89. Pressure cooker cooking temperature: The pressure cooker cooking time is calculated from the first time the pressure limiting valve releases air. 1kg of chicken and 2kg of water can be deboned in 18 minutes; 1kg of ribs and 2kg of water can be deboned in 20 minutes

90. Select tea leaves wisely: Check the evenness, pour the tea leaves into the tea tray, and Take the tea tray and rotate it several times in a certain direction to separate the tea leaves of different shapes into layers. The more tea in the middle, the better the evenness.

91. Onions prevent aging. Onions are good for the body’s connective tissue and joints. Onions not only provide many nutrients needed by the human body, but also contain the trace element selenium. Therefore, eating more onions can prevent aging.

92. How to remove dust from the gaps of household appliances: A lot of dust often accumulates in the gaps of household appliances, and it is not suitable to wipe it clean with a cloth. You can use an old brush to clean the dust in the gaps, which is very convenient. .

93. Tips for jewelry collection and maintenance: handle with care to avoid collision and friction; avoid contact with high temperatures and acid and alkali solutions; check frequently to prevent gemstones from falling off; remove and store in time, clean and store .

94. Fish pickled in milk is particularly fragrant! Soak the prepared fish in milk, take it out, wrap it in a layer of dry flour, and fry it in a hot oil pan. It tastes particularly delicious.

95. Tips for identifying pearls: Place pearls in a dark place. The ones that sparkle are the best ones. The cleanliness and color of the pearl’s surface determine the value of the pearl. The bigger and rounder the pearl, the more valuable it is. .

96. Peel jujubes skillfully: Soak the dried jujubes in water for 3 hours, then put them into a pot and boil them. When the jujubes are completely soaked and become fat, pick them up and peel them. It is very easy. Just peel it off.

97. Select tea leaves wisely: Look at the tightness of the tea leaves. Tight and heavy ones are of good quality, while thick and loose, fine and broken ones are of poor quality. Look at the clarity. There are more tea stems, petioles, etc. in the tea leaves. The quality of tea seeds and impurities is poor.

98. Persimmons should not be eaten on an empty stomach. If you eat a large amount of unprocessed or unpeeled persimmons on an empty stomach and the free acid content in your stomach is high, they will condense into clumps and form persimmon stones, which can cause stomachaches, vomiting, etc.

99. Clean the grease in iron pot skillfully: After using the wok for a long time, it is difficult to remove the grease accumulated on the pot. If you put fresh pear peel in the pot and boil it for a while, the grease will be easily removed. .

100. Sometimes the plastic cap on the bottle cannot be opened because it is too tight. At this time, the entire bottle can be placed in the refrigerator (it can be placed outside in winter) to freeze for a while, and then tightened again. It unscrews easily.