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Apple 1. Name
1.1 Chinese name
1.2. Foreign language name
1.3. Related proverbs
2. General introduction
2.1. Cultivation history
2.2. Nutritional value
2.3. Dietetic value
2.4. Life.
3.3. Biological characteristics
3.4. Pest control
3.5. Main varieties
Film-related (domestic) 1. Synopsis
2. Related comments
3. Wonderful comments
4. Behind-the-scenes production
5. Winning the award
Film. Apple Computer Company's new products:
Apple 1. Name
1.1 Chinese name
1.2. Foreign language name
1.3. Related proverbs
2. General introduction
2.1. Cultivation history
2.2. Nutritional value
2.3. Dietetic value
. Classification
3.1. cultivation history
3.2. cultivation status
3.3. biological characteristics
3.4. pest control
3.5. main varieties
movie-related (domestic) 1. story introduction
2. related comments
3. wonderful comments <
3. Production and distribution
4. Release and distribution
5. Behind-the-scenes tidbits
Korean movies
Apple Computer Company's new products:
[ Edit this paragraph] Apple
mosaic
1. Name
1.1 Chinese name
word Apple
Pinyin.
B. the fruit of this plant.
1.2. foreign language name
English name: apple English plural: apples
Japanese name: リンゴ (ri n go)
branch and fruit Korean name:? (sa/gua)
1.3. Related proverbs
[1] An apple a day keeps the doctor away. An apple a day keeps the doctor away.
The Rotten Apple Injuries its neighbors. A bad friend can influence a group of good people.
when the apple is ripened, it will fall. When the apple is ripe, it will naturally fall.
2. General introduction
2.1. Cultivation history
Apples are native to Europe, Central Asia and the western part of Xinjiang, China, with a cultivation history of 5 years, more than one dynasty. Wild apple in Central Asia is considered as one of the birthplaces of modern cultivated apples, and it is the original species of cultivated apples in Europe and the United States. European apple cultivation originated in Greece. With the discovery of the New World 3 years ago, apples were introduced from Europe to America, Japan introduced cultivation from Europe and America during the Meiji Restoration, and modern cultivated apples were introduced to Asia. Since then, Australia and Africa have also introduced cultivation.
Mian Apple, which originated in China, was recorded in Qin and Han Dynasties and cultivated in Wei and Jin Dynasties. Jia Sixie's "Qi Min Yao Shu" has a detailed exposition on Qian and Lin Ling. It is the apple now, including the betel nut. Lingling is sand fruit, so apple has been cultivated in China for more than 2, years. There are still cotton apples in Shaanxi, Gansu, Xinjiang and Qinghai, and Hexi Corridor is its central producing area. At present, most of the economically cultivated varieties are imported from abroad and are called western apples, with a cultivation history of less than 2 years.
2.2. Nutritional value
Apple, also called Taopo in ancient times, is sweet, sour and nutritious, and is one of the fruits suitable for all ages. Its nutritional value and medical value are very high, and it is called "the first medicine for a doctor" by more and more people. Many Americans regard apples as a necessity to lose weight. They go on a diet one day a week and eat apples on this day, which is called "Apple Day".
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People who eat more apples are far less likely to catch a cold than those who don't eat or eat less apples. Therefore, some scientists and doctors call apples "all-round healthy fruits" or "general practitioners". Now the air pollution is more serious. Eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air.
The colloid and vector element chromium in apple can keep blood sugar stable, so apple is not only a healthy snack for diabetics, but also an essential fruit for anyone who wants to control blood sugar. And it can also effectively lower cholesterol.
Apples can also prevent cancer and lead poisoning.
Chinese medicine believes that apples have the effects of promoting fluid production to quench thirst, moistening lung to relieve restlessness, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestines, stopping diarrhea, relieving summer heat and sobering up.
At present, the pace of urban life is very tense, and the professional population is under great pressure. Many people are nervous and depressed to varying degrees. At this time, picking up an apple and smelling it will alleviate the bad mood and refresh their minds.
An apple a day for expectant mothers can reduce the reaction during pregnancy.
eating apples can not only lose weight, but also help digestion. And apples contain a variety of vitamins, minerals, sugars, fats, etc., which are essential nutrients for the brain. The fiber in apples is beneficial to the growth and development of children and can promote growth and development. Zinc in apples is beneficial to children's memory and can enhance children's memory. But the acid in apples can corrode teeth, so it is best to rinse your mouth after eating apples.
suitable crowd
it is very suitable for infants, the elderly and patients.
suitable dosage
eating 1-2 apples a day is enough to achieve the above effect.
Men should eat more apples than women, because apples can lower cholesterol.
apples are rich in nutrition. Chew slowly when eating apples, which is not only beneficial to digestion, but also beneficial to reducing human diseases.
don't eat fruit after meals, so as not to affect normal eating and digestion.
Apples are rich in sugar and potassium salt, so people with nephritis and diabetes should not eat more.
◇ Main nutrients [3]
(contained in every 1g)
Component name content Component name content
Edible part 86 Moisture (g) 85.8 Energy (kcal) 5
Energy (kj) 29 protein (g) .2 Fat (g). 1.7 cholesterol (mg)
ash (g) .2 vitamin a (mg) 8 carotene (mg) 5
retinol (mg) thiamine (mg) riboflavin (mg) .1
nicotinic acid (mg) .2 vitamin c (mg) 1 vitamin e (mg) -E δ-E
calcium (mg) 4 phosphorus (mg) potassium (mg) 7
sodium (mg) .6 magnesium (mg) iron (mg) .6
zinc (mg) selenium (mg) .3 copper (mg)
. It is cultivated in Northeast China, North China, East China, Northwest China, Sichuan, Yunnan and other places. Harvest fruits in summer and autumn when they are ripe, wash them for fresh use, or slice them and dry them in the sun.
It is sweet, slightly sour, cool in nature, and belongs to spleen and lung meridians. It has the effects of promoting fluid production to quench thirst, clearing away heat and relieving annoyance, moistening lung to stimulate appetite, benefiting spleen and stopping diarrhea.
Indications are deficiency of middle qi, dyspepsia, obstruction of qi, mild diarrhea, constipation, vexation with heat and thirst, excessive drinking, hypertension, etc.
the reference contains sucrose, reducing sugar, malic acid, citric acid, tartaric acid, quinic acid, alcohols, pectin, vitamin c, potassium and sodium.
Apple injection with pectin removed, given intravenously to rabbits, can increase blood sugar, induce diuresis, adjust intestinal function (make it excessively excited or inhibited to normalize), and can slightly prevent the effect of deoxycorticosterone on hypertension in rats.
it is used for vexation with heat and thirst, or excessive drinking; Dyspepsia or deficiency of spleen yin, eat less diarrhea.
Use raw food, wringing juice, boiling paste, or grinding dry products into powder and decocting soup.
2.3.2. Nutritional analysis:
1. Colloid and trace element chromium in apples can keep blood sugar stable and effectively reduce cholesterol;
2. Eating more apples can improve the respiratory system and lung function, and protect the lungs from pollution and smoke.
3. The polyphenols and flavonoids contained in apples can reduce the risk of lung cancer and prevent lead poisoning;
4. The unique fragrance of apples can relieve the bad mood caused by excessive pressure, and also has the effect of refreshing the brain;
5. Apple is rich in crude fiber, which can promote gastrointestinal peristalsis, help human body to discharge waste smoothly, and reduce the harm of harmful substances to skin;
6. Apple contains a lot of trace elements such as magnesium, sulfur, iron, copper, iodine, manganese and zinc, which can make the skin delicate, smooth, ruddy and shiny.
2.3.3. Correlation group:
All people can eat it
1. Patients with chronic gastritis, dyspepsia and qi stagnation, constipation, chronic diarrhea, neurocolitis, hypertension, hyperlipidemia and obesity, cancer patients, anemia and vitamin deficiency are especially suitable. Expectant mothers eating an apple every day can reduce pregnancy reaction;
2. People with coronary heart disease, myocardial infarction, kidney disease and diabetes should not eat more. Patients with myocardial infarction should not eat it either. (Apples are rich in sugar and potassium salt)
3. Food compatibility: Apples should not be eaten with aquatic products, which will lead to constipation.
2.3.4. Attachment
Yurongdan:
1g fresh apples, chopped and mashed, squeezed into juice, boiled into thick paste, and mixed with honey. Take 1 spoon each time with warm water. Originated from southern Yunnan materia medica. This product is good at invigorating stomach and promoting fluid production. Used for deficiency of stomach yin, dry throat and thirst.
apple yam powder:
5g dried apple and 3g yam. * * * grind it into fine powder. 15g each time, add appropriate amount of sugar, and take it with warm water.
This prescription combines apples with yam, which can benefit the spleen and stomach, help digestion and stop diarrhea. For indigestion, eating less diarrhea, or chronic diarrhea with insufficient spleen and yin.
Apple formula for treating infantile diarrhea:
A number of apples are washed with boiling water, peeled, steamed in water, and mashed into mud for later use. How to take it: four times a day, about 1 grams each time, about 5 grams each time for infants under one year old, and 3-4 times a day. At this time, no other food is eaten. After the symptoms improve, you can reduce eating apple puree and increase cow cheese appropriately. Efficacy: benefit spleen and stomach, thick intestine and stop diarrhea. It is also suitable for frequent loose stools. Production instruction: Soak peeled apples in Liang Yu boiling water to prevent oxidation and make apples crisp and sweet.
apple steamed egg therapy is a clever way to treat bronchial asthma
apple steamed egg method
The method is: choose an apple with a flat bottom, take out the fruit stalk with a knife, take out the core and part of the pulp to make an apple cup, then take a fresh grass egg, break it, pour it into the apple cup, cover it with the fruit stalk, put it in a steamer, and boil the water. Take it out and eat it while it is hot.
The old Chinese doctor advised me to take the egg yolk and rock sugar prescription again. The method is to take 1 egg yolks and 1 grams of rock sugar, mix them evenly, add 5 grams of yellow wine and leave them for 1 days. Take 25 grams each time, twice a day. After taking it for a while, my symptoms of bronchial asthma disappeared.
From the point of view of Chinese medicine, asthma should be blamed on the lung, but the holistic view of Chinese medicine does not regard the lung as an isolated organ, and its function is related to the spleen and kidney. First of all, the lung belongs to gold in the five elements, while the spleen belongs to soil and the kidney belongs to water. Their relationship is that soil can produce gold, and gold can produce water. That is, the spleen is the mother organ of the lung and the kidney is the child organ of the lung. Therefore, the treatment of lung diseases is sometimes achieved by adjusting the functions of spleen and kidney. In addition, the apples in this recipe are sweet, so eating them often can tonify the temper and play a role in enriching the soil and producing gold. I've heard that some remedies for asthma all add eggs, and the yolk enters the kidney meridian to tonify kidney qi, which can also achieve the effect of mutual growth of gold and water. Rock sugar is a good product for moistening the lungs, which may be the reason why this prescription can have a certain effect on asthma.
Apple+green tea brings out thin beauty
Perhaps, you have tried apple diet and green tea diet. Both apples and green tea are obviously good diet foods, but why is the effect not obvious? Ladies and gentlemen, have you ever thought about mixing apples and green tea to lose weight? Haha, come and have a try!
Method: Beat an apple into juice, add 1 teaspoon of green tea powder, and drink it once in the morning and once in the evening. If you drink the apple pomace together, you will be graceful and beautiful.
Delicious apples have many benefits, such as reducing weight, beautifying skin and detoxifying ... It's the first choice to lose weight in this season.
cost: you only need to spend ... about 1 yuan each time.
PS: Green tea powder can be bought in tea houses. Generally, it is 1 yuan for 2 packets, which is equivalent to 5 cents per packet. The amount of each packet is about 3 or 4 spoonfuls.
Expert interpretation:
Suitable target: people who can't control their appetite and want to eat whatever they see.
drinking period: you can drink it every day before each meal.
weight loss principle:
apples are rich in potassium, and potassium can not only alleviate edema caused by excessive sodium intake, but also have diuretic effect, which can expel excess water from the body.
PS: apple juice with dregs is rich in pectin and cellulose. The fiber content of each apple (about 3g) is equivalent to half a catty of celery, which can help digestion and absorption in the stomach.