Edible guide
Stewed chicken with chestnuts
raw material
Chicken (whole) 1, chestnut 250g, auxiliary material 1, seasoning salt 6g, 4 onion ginger, appropriate amount of star anise in garlic slices, 2 dried peppers, 4 cooking wines, soy sauce 1 tablespoon, soy sauce 1 tablespoon, and vegetable oil/kloc-.
working methods
1. Cut out crosses one by one at the top of chestnuts with scissors;
2. Pour chestnuts into boiling water and add salt;
3. Cover the pot and simmer for 5 minutes;
4. Take out the chestnuts one by one and peel them;
5. Wash the pheasant and drain it;
6. Chop into large pieces, blanch with hot water to remove blood and impurities;
7. Rinse it with hot water after taking it out and drain it for later use;
8. Take out the oil pan, stir-fry chestnuts with low fire until they become discolored, and then take them out;
9. Stir-fry shallots, ginger, garlic, star anise and dried red pepper in the bottom oil;
10. After the fragrance is released, stir-fry the chicken pieces and cook the cooking wine;
1 1. Add unheated hot water, boil over high fire, and turn to medium fire for stewing;
12. When the chicken is 7 minutes cooked, add chestnut, season with salt, sugar and soy sauce, and color with a little soy sauce;
13. stew the chicken and chestnuts until cooked, collect the juice over high fire, add the colored pepper and stir well, then take out the pot. [2]
The right crowd
Ripe chestnuts are suitable for all ages: cooked chestnuts can harmonize the stomach and strengthen the spleen and relieve spleen deficiency. Chestnut kernels are steamed and ground into cakes, which are suitable for children with little diet and weak body to increase their appetite and regulate their intestines and stomach. Cooking porridge with chestnut and japonica rice is not only beneficial to the early recovery of patients with chronic diarrhea caused by deficiency and cold of spleen and stomach, but also a dietotherapy remedy for indigestion and deficiency and fatigue of qi in the elderly. It is especially suitable for the elderly with kidney deficiency, backache, leg weakness and frequent urination. It is also suitable for bronchitis, cough and asthma, and internal cold diarrhea.
People with diabetes, rheumatism and spleen and stomach weakness should not eat it. Chestnuts are not easy to digest and should not be eaten more, otherwise it will cause stomach fullness. Infants and people with weak spleen and stomach should avoid eating more chestnuts. Besides, spoiled chestnuts are inedible.
growing environment
Chestnut tree likes light, is drought-resistant and cold-resistant, has strong resistance to harmful gases such as sulfur dioxide in the air, and has strong adsorption ability to dust, and can grow in an environment with dry air and moist soil. Avoid stagnant water. Deep roots, strong roots, strong water absorption and fertility, barren resistance and strong adaptability.