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How harmful is it to eat a pack of instant noodles?

The harm of a pack of instant noodles cannot be underestimated.

1. A pack of instant noodles contains about 6 grams of salt, and a person’s daily salt intake is 6 grams, so the salt content of instant noodles is obviously high. Regular consumption of instant noodles can lead to high blood pressure and damage to the kidneys due to excessive salt intake.

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