Apple vinegar is a sweet and sour beverage, which not only provides rich nutrition, but also helps to relieve morning sickness. But can pregnant women drink apple vinegar? This article will answer this question for you.

Neutralizing acidic food

Apple vinegar is an acidic food, which can effectively neutralize acidic foods such as fish, meat, eggs, rice and noodles, and contribute to the absorption of nutrients such as calcium.

Relieve morning sickness

Drinking apple vinegar in moderation for pregnant women is helpful to relieve morning sickness, stimulate appetite and increase nutritional intake.

Improve acid constitution

Drinking apple vinegar in moderation for pregnant women can also improve acidic constitution, enhance immunity and fight viruses.

Pay attention to additives

Apple vinegar on the market may contain artificial additives. It is suggested to make apple vinegar by DIY as much as possible, or choose a brand without additives and drink it in moderation.