Bean is a traditional Chinese medicine, also known as soybean, soybean, lobster sauce and so on. Is prepared from seeds of soybean, a leguminous plant.

The role of edge beans mainly has the following points:

1. Beans are rich in protein and various nutrients, which can supplement the nutrients needed by the body and are beneficial to health.

2. Beans contain a lot of dietary fiber, which can promote intestinal peristalsis and help prevent constipation and intestinal diseases.

3. Beans also contain a variety of vitamins and minerals, such as calcium, iron, potassium and magnesium, which can help the human body maintain normal physiological functions.

Beans can also be used to make various foods, such as tofu, soybean milk, bean curd skin, etc., which is beneficial to human health.

It should be noted that side beans also have some side effects, such as allergic reactions and indigestion, so they should be eaten in moderation to avoid excessive consumption. In addition, when buying beans, we should choose good quality, fresh and pollution-free seeds to ensure their nutritional value and safety.