Is season, age and time of conception really important factors affecting the "quality" of the baby? The answer is yes. As the saying goes, "congenital factors are the basis for determining acquired growth." So how do you get pregnant on time? Smart mothers know how to create and choose suitable pregnancy conditions for themselves and raise the best baby in the best state.
psychology
Emotion can affect everything, don't you believe it? When you and he are in a bad mood, depressed or mentally stimulated, your eggs and his sperm are also in a sub-health state! If you can choose to conceive when you are in the best physical and psychological state, that is, when you are healthy, energetic, comfortable and sexually active, it will be beneficial to eugenics. In ancient China, the etiological viewpoints of infertility such as "jealous female infertility" and "liver depression infertility" were put forward.
Therefore, it is very important for fetal health to cultivate and maintain an optimistic, cheerful, good and happy mental state during pregnancy.
Pregnancy age
Physiologists realize that the best age for women is 23-28 years old. At this time, women's bodies have fully developed and matured, and their fertility is at its best. Moreover, women's birth canal elasticity and uterine contractility are the greatest at this stage, which can greatly reduce the occurrence of abortion, premature birth, stillbirth and deformed children. If the pregnancy age is too young (under 20 years old)' the body is not fully developed', and the age is too old (over 30 years old), the egg cells are aging and the quality is low' which will increase the incidence of premature delivery, dystocia and deformed children', which is not conducive to prenatal and postnatal care.
For men, scientific research shows that their sperm quality reaches its peak at the age of 30 and will continue to maintain high quality in the next five years, so it can be said that the offspring born to men at the age of 30-35 are the best.
It can be seen that the best age combination for men and women is that men are about 7 years older than women. My father is old and his intelligence is relatively mature; The young and energetic mother can create a better breeding environment for the fetus, which is conducive to the growth and development of the fetus. Therefore, such a combination can give birth to a "quality baby."
season
Generally speaking, May-July is the best time for pregnancy. Choosing this time to conceive can, on the one hand, avoid the high incidence of influenza and other virus infections in the first trimester and ensure the normal development of the baby. At this time, a large number of fresh vegetables and fruits are on the market, and expectant mothers can get rich nutrition, which is conducive to the healthy growth of the baby. On the other hand, the baby was born in March-May of the following year, just crossing the severe winter and avoiding the hot summer, which is more suitable for mother's recovery and baby's care.
The best time of day to get pregnant.
Scientists have found that the best time to conceive in a day is 5-7 pm, because the quantity and quality of sperm reach the peak during this time, while women are mostly ovulated during the period of 3-7 pm under the influence of hormones. Therefore, when high-quality sperm meets the discharged eggs, a magical and healthy new life begins to grow.
state of matter
The healthy body of pregnant mother is like a screen, which can effectively resist the stimulation and injury factors such as external viruses and protect the baby. But how to ensure your health? It is best to have a comprehensive examination before pregnancy, and ask the doctor to analyze the physical health. Generally speaking, diabetes, heart disease, liver disease and kidney disease should be cured before pregnancy. Even if you are in good health, you should develop good exercise habits and constantly enhance your physique to ensure that your body can be in good condition throughout pregnancy.
living conditions
A good and high-quality life can not only improve the chances of conception, but also be beneficial to the healthy development of the fetus. First of all, we should give up smoking and drinking. Tobacco and alcohol can damage sperm and eggs, reduce their quality, and have a great destructive effect on the development of embryos.
Secondly, we should develop regular living habits, go to bed on time, get up on time, keep good and adequate sleep, have abundant physical strength and energy, and adjust our physical condition to the best state of pregnancy;
In addition, a clean and quiet living environment with abundant sunshine, suitable temperature and fresh air circulation is also one of the decisive factors for the healthy development of the fetus. A room with poor air quality will affect the early development of the fetus.
economic conditions
Relatively affluent economic conditions are the necessary material basis for a "quality baby". After the occupation is relatively stable and the family economic conditions are relatively relaxed, expectant mothers and prospective fathers are no longer too anxious and tired for their livelihood, and the pressure of work and society is relatively relieved. Mothers-to-be can stay comfortably at home and wait quietly for the arrival of the elves.
Good economic conditions can also ensure abundant and sufficient nutrition supply before and after pregnancy, and provide good nutrition guarantee for pregnant mothers and fetuses. If the economic conditions are poor, it is difficult to create a good material environment for pregnant mothers and babies. Malnutrition of babies will inevitably affect the growth and development of the day after tomorrow, leading to stunting and short stature.
conjugal relation
As the saying goes,' children are the crystallization of love. In the days of pregnancy, couples should pay special attention to emotional communication and let deep love ripple in each other's hearts. More importantly,' a husband should give his wife more care and comfort' and let her bathe in the spring breeze of love all day', so that she will be cheerful, rosy and happy, and naturally give birth to a' quality baby'.
When emotional conflict occurs, depression or anxiety will lead to dysfunction of cerebral cortex, instability of nervous system and endocrine function, impaired spermatogenesis of male testis, affecting the quantity and quality of sperm, and the ovulation law of women will also be adversely affected. Therefore, we must not be reluctant to conceive in the case of emotional disharmony and emotional instability, otherwise it will easily lead to serious consequences such as weak baby and mental retardation.
Bad working environment
Before preparing for pregnancy, prospective fathers and expectant mothers should temporarily avoid occupational hazards and stay away from harmful substances such as lead, mercury, benzene, ammonia, radiation, isotopes and electromagnetic waves. These toxic substances will damage reproductive function, leading to abnormal sperm, abortion, stillbirth, premature delivery, fetal malformation and so on.
Countless "best" will give birth to a real "best". It seems that everything will not be accidental, the encounter between that sperm and that egg, and all your efforts.