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Recipes for relieving cough:

1. White radish and white scallions. For cold cough, 1 radish, 6 white scallions, and 15 grams of ginger. Boil the radish with three bowls of water, then add green onions, ginger, and the remaining soup. Take it with the residue at one time. It relieves the lungs and relieves the surface, resolves phlegm and relieves cough; it cures cough due to wind-cold, foamy phlegm, chills, tiredness and soreness.

2. Brown sugar ginger and jujube decoction to treat colds and coughs

30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates. Boil it in three bowls of water until half of it is cooked, then take it immediately. You will feel better if you sweat slightly after taking it. Dispels wind and cold; treats colds and coughs; stomach cold and tingling pain; postpartum cold and diarrhea; evil yin, etc.

3. Coriander soup can relieve colds and coughs

30 grams of coriander (coriander), 30 grams of maltose, and 100 grams of rice. First wash the rice, add water to make soup, take three tablespoons of rice soup, stir it with turnips and caramel, steam for 10 minutes, take it once while it is hot, be careful to avoid wind and cold; sweat through the surface to treat coughs caused by colds.

4. White radish and honey treat cold and cough

1 large white radish, 30 grams of honey, 5 white peppercorns, and 2 grams of ephedra. Wash the radish, slice it, put it into a bowl, pour honey, white pepper, ephedra and other herbs, steam it for half an hour and take it while it is hot. You will be relieved if you sweat in bed. Sweat to dispel cold, cough and phlegm, and treat wind-cold cough.

5. Sheep honey ointment to treat consumptive cough and pulmonary impotence

250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white sand honey, 100 ml of ginger juice, and raw rehmannia glutinosa juice 500ml. Fry the mutton fat and let it boil; add the mutton marrow next and let it boil again; add honey, rehmannia glutinosa, and ginger juice next, stir constantly, and simmer over low heat for a few times until it boils into a paste. Mix 1 spoonful of warm wine with an empty stomach every day, or make ginger soup or porridge. It can replenish deficiency and moisturize the lungs, dispel wind and toxins, treat yin deficiency and fever, bone steaming fever, fatigue and emaciation, cough and lung weakness, and has the effect of moisturizing the lungs and moisturizing the skin.

6. Fresh pear and Fritillaria treat cough and lung abscess

500 grams of fresh pears, 6 grams of minced Fritillaria and 30 grams of sugar. Peel the pear, cut it open, remove the core, fill it with minced caladium and sugar, put it together in a bowl and steam until cooked. Take it separately in the morning and evening to clear away heat and resolve phlegm, dissipate stagnation and relieve external symptoms. It is used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and smelly phlegm or pus and blood phlegm, etc.

7. Drink horse whey to relieve cough.

300 ml of fresh horse milk and appropriate amount of sugar. Boil the horse's milk and add sugar when drinking. According to "Tang Materia Medica", horse milk "quenches thirst and cures heat", has the effects of nourishing blood and promoting body fluids, moistening dryness and relieving coughs. It has a good auxiliary treatment effect on tuberculosis coughs and hot flashes.

8. Rock sugar bird's nest porridge to treat chronic cough due to lung deficiency

10 grams of bird's nest, 100 grams of rice, and 50 grams of rock sugar. Soak the bird's nest in warm water until soft, remove the fluff and dirt, then put it into a bowl of boiling water to continue to grow; wash the best quality rice and put it into the pot, add three large bowls of water, bring to a boil over high heat, then use low heat. Boil; put the fermented and pure bird's nest into the pot and simmer with rice for about 1 hour, add rock sugar and dissolve. Nourishes yin and moisturizes the lungs, relieves cough and resolves phlegm, cures chronic cough due to lung deficiency and cough and asthma that damage yin.

9. Bird's nest and pear nourish lung yin

5 grams of bird's nest (soaked in water), 2 white pears, 10 grams of Sichuan Fritillaria, and 5 grams of rock sugar. Dig out the core of the white pear, put the other three flavors into the pear, cover it tightly, put it in a bowl, and simmer until cooked; take it to nourish yin and moisturize dryness, relieve cough and reduce phlegm, and cure years of phlegm cough, shortness of breath and fatigue.

10. Radish and pepper can relieve cough and eliminate phlegm.

1 radish, 5 white peppercorns, 3 slices of ginger, and 1 slice of tangerine peel. Add water and simmer for 30 minutes, drink the soup twice a day; it can reduce qi and eliminate phlegm, and treat coughs with excessive phlegm.

11. Soy milk drink can moisten the lungs, calm coughs and resolve phlegm.

Soybeans and rock sugar. Soak soybeans and grind them into juice, boil them and add sugar to drink. Drink 1 bowl on an empty stomach every morning. It can strengthen the spleen and stomach, moisten dryness and pinch water, clear the lungs, relieve cough and resolve phlegm. It can treat malnutrition, emaciation, lung-heat cough, etc.

12. Tofu candy relieves cough, resolves phlegm and relieves asthma

500 grams of tofu, 100 grams each of brown sugar and white sugar. Dig a nest in the tofu, add brown and white sugar, put it in a bowl and boil it for 30 minutes. Eat it at one time and take it 4 times. It can clear away heat, promote body fluids, moisturize dryness, and treat cough, phlegm and asthma.

13. Use corn silk and orange peel to treat coughs

Use appropriate amounts of corn silk and orange peel.

***Add water and decoct, take 2 times a day; relieve cough and reduce phlegm, treat wind-cold cough and excessive phlegm.

14. Radish and pig lung cough soup

1 radish, 1 pig lung, 15 grams of almonds. Add water and cook for 1 hour, eat the meat and drink the soup; it can clear away heat and resolve phlegm, relieve cough and asthma, and cure persistent cough, excessive phlegm and shortness of breath.

15. Mix eggs with sugar water to replenish deficiency and relieve cough

50 grams of white sugar, 1 egg, and appropriate amount of fresh ginger. First, break the eggs into a bowl and mix well. Add half a bowl of sugar and water to boil. Pour the eggs while they are hot and mix well. Then pour in the minced ginger juice and mix well. Take once a day in the morning and evening; to replenish deficiency and cure chronic cough. Not healed.

16. Sesame rock sugar water to treat night coughs

15 grams of raw sesame seeds and 10 grams of rock sugar. Put sesame seeds and rock sugar in a bowl and drink with boiling water; it can moisten the lungs, promote body fluids, and cure persistent coughs at night and no phlegm.

Note: 1 handful of sesame seeds, 50 grams of ginger, mashed into pieces and boiled in juice can also have the above effects.

17. Stir-fried sheep liver with sesame oil to cure chronic cough

60 grams of sheep liver, 30 grams of sesame oil, and a little salt. Slice the lamb liver into slices, put sesame oil in the pot until it is 80% hot, add the lamb liver and salt and stir-fry and serve; it can moisten the lungs and relieve cough, and cure persistent cough.

18. Steamed white pear and honey to treat chronic cough and dry throat

1 large white pear, 50 grams of honey. First, dig out the core of the white pear, fill it with honey, heat and steam it; eat one each in the morning and evening for several days to promote body fluids and moisturize dryness, relieve cough and reduce phlegm, and treat chronic cough due to yin deficiency and lung dryness, dry throat, and dry hands and feet. Heart heat etc.

19. Bird’s nest and Tremella fungus cure dry cough and night sweats

10 grams of bird’s nest, 15 grams of Tremella fungus, and appropriate amount of rock sugar. First test the bird's nest with clean water, then soak it in hot water for 3-4 hours, then remove the fluff, and then soak it in hot water for 1 hour. Use a porcelain jar or covered bowl to fill the bird's nest, white fungus, and rock sugar. , stew in water and take it; to replenish deficiency and damage, nourish lung yin, reduce deficiency heat, treat dry cough, night sweats or lung yin deficiency, etc.

20. Dioscorea porridge strengthens the spleen and lungs

Take 30 grams of raw yam and a little sugar. Roll the yam into a fine sieve, add cold water, cook while stirring, and bring to a boil in two or three times. Make it, add a little sugar to taste, and take it; it can nourish the spleen and stop diarrhea, nourish the kidneys, and treat cough and asthma caused by fatigue, diarrhea due to spleen deficiency, and all diseases caused by weakness and weakness.

21. Braised yam with candied dates to treat chronic cough due to lung deficiency

1000g yam, 10 candied dates, 100g suet, 350g white sugar, osmanthus juice, wet starch, cooked lard A little; 1> Wash the yam, put it into a pot, add water to submerge the yam, and cook over high heat; when the yam is rotten, pick it up, peel it, and cut it into rectangles 6 cm long and 3 cm wide with a knife , pat flat; remove the pits of candied dates in half and set aside for later use; 2>. Apply cooked lard in a large soup bowl, arrange candied dates on the bottom of the bowl and then a layer of yam, sandwich a layer of sugar and diced suet, and place them layer by layer. to the mouth of the bowl, sprinkle with sugar, close the lid and steam for about 1 hour, then remove it, turn it over and put it on a plate; 3>. Heat the wok, strain the soup into the plate, add 100 grams of water and 150 grams of sugar. Boil gram of sweet-scented osmanthus juice with a little osmanthus juice, mix it with water starch, pour it on the yam and serve; it can nourish the kidneys and lungs, cure chronic cough due to lung deficiency, diarrhea due to spleen deficiency, mental fatigue, physical fatigue, weakness of limbs, and nourishing the kidneys and strengthening the body after long-term consumption.

22. Pork and almond soup to treat itchy throat and cough

50 grams of lean pork, 10 grams of almonds, and 15 grams of Adenophora ginseng. ***Decoct the soup and drink it, take it twice a day; it can clear the lungs, resolve phlegm, and promote fluid production; it can treat cough with less phlegm, thirst, dry throat, itchy throat, etc.

23. Peanut, jujube and honey soup can relieve cough and reduce phlegm.

30 grams each of peanuts, jujube and honey. Decoct it with water until thoroughly cooked, drink the soup, and take it twice a day; it can relieve coughs and resolve phlegm, and can be used to treat coughs and phlegm-induced phlegm (weight loss, bowel sounds, chest and costal fullness, dizziness and shortness of breath).

24. Peanut and Adenophora decoction can treat cough and reduce phlegm.

25 grams each of peanuts, ginkgo, lily, and North Adenophora, and an appropriate amount of rock sugar. Decoction in water to get juice, add rock sugar, take 1 dose per day; it can moisten the lungs and resolve phlegm, treat chronic cough with less phlegm, shortness of breath and dry throat.

25. Polygonatum and rock sugar can relieve cough and asthma

30 grams of Polygonatum (Chinese herbal medicine) and 50 grams of rock sugar.

Wash the Polygonatum sibiricum, foam it with cold water, put it in a casserole, add rock sugar, add an appropriate amount of water, put the pot on the stove, boil over a strong fire, and then simmer over a slow fire until the Polygonatum odoratum is thoroughly cooked. Eat Polygonatum odorata twice a day. Drink the soup; it can clear the lungs, regulate the spleen, and replenish essence. It is used to treat cough caused by dryness and lung deficiency, dry cough without phlegm, difficulty in vomiting, dry mouth after eating little, kidney deficiency, etc.

26. Hexue pear soup nourishes yin and moisturizes the lungs

25 grams of lily, 1 large pear, and 20 grams of rock sugar. Soak the lilies in water overnight. The next day, pour the lilies and water into a casserole, add more than half a bowl of water, and cook for 1 and a half hours. When the lilies are rotten, add peeled and cut pears and rock sugar, and cook again. Serve in 30 minutes. It can nourish yin and moisturize the lungs, soothe the heart and relieve coughs. People with chronic cough due to lung deficiency can also eat it. It can also benefit the lungs and stomach.

27. Tremella fungus and duck egg soup nourishes yin and clears the lungs

15 Tremella fungus, 25 grams of rock sugar, and 1 duck egg. Boil white fungus with rock sugar, add duck eggs into the boiling water, and take it twice a day; it nourishes yin and clears the lungs, quenches thirst and promotes body fluid production, and treats symptoms such as cough with little phlegm, dry throat and thirst caused by yin deficiency and lung dryness.

28. Bamboo leek porridge is good at clearing away heat and reducing phlegm

30 grams of bamboo leek and 100 grams of japonica rice. First cook japonica rice to make porridge, add bamboo juice when cooked, mix well, and eat as desired; it can clear away heat, relieve phlegm, and calm convulsions; it can treat wind-heat, phlegm-fire, lung-heat cough, and yellow phlegm.

29. Luo Han Guo and Persimmon Cake Soup clears the lungs and heat

Half a Luo Han Guo, 3 persimmons, and 30 grams of rock sugar. Add two and a half bowls of water and cook until it reaches one and a half bowls. Then add rock sugar, remove the residue, and drink it three times a day; it can clear lung heat, remove phlegm fire, relieve cough, and treat whooping cough and phlegm fire cough in children.

30. Fig rock sugar water can treat lung heat and cough

30 grams of figs and an appropriate amount of rock sugar. Wash the figs, add water and rock sugar to boil, once a day, take it for 3-5 days to achieve obvious results; it can eliminate phlegm and regulate qi, moisten the lungs and relieve coughs, detoxify and moisturize the intestines; cure cough due to lung heat, hoarseness, and dry throat. Sore throat, constipation, bleeding hemorrhoids, etc.

31. Sugarcane juice treats cough caused by lung deficiency and heat.

Half a cup each of sugarcane juice and radish juice, and 100 grams of wild lily. Boil the lily first, then mix the two juices, take it before going to bed, once a day; it is most suitable for moistening the lungs and relieving coughs, promoting body fluids and dryness, calming the mind and calming the mind, and treating coughs caused by deficiency and heat, and post-illness bronchitis.

32. Pot fish in milk soup to relieve cough and reduce swelling

1 live carp, ham slices, magnolia slices, mushroom slices, green onions, ginger, cooking wine, salt, vinegar, "milk soup" (That is, chicken, duck elbow and bone stew soup) appropriate amounts of each. Scale and disembowel the carp, remove the internal organs, rinse and cut it into tile shapes. Add the onion and ginger to the frying pan and stir for a few times. Add cooking wine, salt and other seasonings; then add "milk soup" and wait until it boils before adding an appropriate amount. ham slices, magnolia slices, mushroom slices, etc.; simmer for about 3 minutes, put into the hot pot and serve. After serving, light the white wine under the pot and serve with ginger and vinegar sauce; it can relieve cough and swelling, nourish and strengthen the body, and is suitable for Patients with cough, asthma, and chest fullness should take this product.

33. Eating peanuts for a long time can relieve cough and reduce phlegm.

Fry or cook peanuts for 60 days, eat them every day without interruption, and stop using them after recovery. Moisturizes the lungs, resolves phlegm, and relieves chronic bronchitis in the elderly.

Note: People with deficiency-fire syndrome and excess heat should not eat.

34. Buckwheat noodles and egg whites treat cough and uneasiness

Take appropriate amounts of buckwheat noodles and egg whites, and form a ball with egg whites and buckwheat noodles. Apply it vigorously to the chest several times a day; it can clear away heat and reduce Qi, and can be used to treat chest fullness, abdominal distension, and cough and uneasiness.

35. Lily honey treats cough due to lung heat

200 grams of new lily, appropriate amount of honey, steam the lily with honey until soft, take 1 tablet every now and then, swallow the liquid to clear the lungs It calms the mind and is used to treat lung heat, boredom and cough.

36. Pine Ming Huo Jiao and glutinous rice candy to treat chronic cough and phlegm.

Use appropriate amounts of glutinous rice candy and pine Ming Huo Jiao (that is, use greasy old pine, split it into thin strips and burn it into burnt ash). The more burnt the pine tree is, the better. Eat it with as much sugar as possible, and it will be cured after eating it for 3-4 days. It can moisten the lungs and relieve cough, resolve phlegm and relieve asthma. It can cure long-term cough that does not heal, excessive phlegm and shortness of breath, etc.

37. Jianhua Decoction can reduce phlegm and relieve gas pain

Boil 2 pieces of Jianhua Decoction or drink it as tea. It can promote qi and relieve pain, relieve cough and reduce phlegm. It is used to treat coughs, excessive phlegm, etc. ;

Note: Sword flower is the flower of the cactus climbing plant King's flower. It is mostly produced in the south. It blooms between May and October every year. It blooms large milky white flowers. Each flower is more than an oak tree long. Pick it. Cut and dried, it is an excellent dried vegetable, and the soup is sweet and delicious.

38. Qiuli paste to relieve cough and reduce phlegm

20 Qiuli, 1000g red dates, 1500g fresh lotus root, 300g fresh ginger, 400g rock sugar, 400g honey, appropriate amount of honey ; First, smash pears, dates, lotus roots, and ginger to extract the juice, heat it to boil the paste, add rock sugar to dissolve, and then collect it with honey. It can be taken at will in the morning and evening to clear the lungs and reduce fire, relieve cough and reduce phlegm, moisten dryness and promote body fluids, relieve irritability and thirst, dissipate alcohol poisoning, cure diseases and maintain health; used to treat fatigue cough, dry mouth and fluid deficiency, thirst and alcoholism, etc. .

39. Bird's nest and ginseng soup nourishes the lungs and relieves cough

5 grams of bird's nest and 5 grams of American ginseng. Soak the bird's nest in water, remove feathers and debris, wash and dry out the moisture. , put it into a candle cup together with American ginseng, pour 80% of boiling water, cover it, simmer in water for more than 3 hours, drink it, nourish yin and moisturize dryness, reduce fire and replenish qi; used to treat dry cough and cough caused by yin deficiency in the lung and stomach blood, hot flashes, night sweats, etc. It is more suitable for patients with cardiovascular disease, cough and asthma.

40. Candied orange peel to relieve cough and reduce phlegm

Take an appropriate amount of orange peel and white sugar, and an appropriate amount of fresh Wuji peel or soaked dry peel. Wash, cut into shreds, and put Put the aluminum pot into an aluminum pot, add about half the weight of the barrel skin, and add water to cover the barrel skin. After boiling over high heat, switch to low heat and cook until the remaining liquid is almost dry. Remove the barrel skin and place it on a plate, and wait until it cools. , then add about half the weight of the barrel skin of white sugar, mix well, and eat it to moisten the lungs, dry dampness, resolve phlegm, and promote fluid production; it can cure coughs and excessive phlegm.

41. Candied pomelo meat can relieve asthma and reduce phlegm

500 grams of freshly smoked meat, 250 grams of honey, and appropriate amount of white wine. Core the smoked meat, cut it into pieces, put it in a bottle, pour in white wine, seal it tightly and let it simmer overnight, then pour it into an aluminum pot and cook until the remaining liquid is almost dry, add honey, mix well, and wait until cold. Bottle for later use to moisten the lungs, relieve coughs, resolve phlegm, and treat coughs with excessive phlegm or coughs and asthma in the elderly.

42. Candied two kernels nourish the kidneys and lungs

250 grams of sweet almonds, 250 grams of walnut kernels, and 500 grams of honey. First fry the sweet almonds until they turn yellow (not burnt), put them in an aluminum pot and boil for 1 hour, then add the walnut kernels. When the juice is reduced and the pot is dry, add honey, mix well, and then boil again. Serve 3 grams per serving. Take 2 times a day; moisten the lungs and nourish the kidneys. Take it regularly to treat chronic cough and asthma due to deficiency of both lungs and kidneys.

43. Lard honey ointment to replenish deficiency and moisturize the lungs

100 grams of lard and 100 grams of honey. Fry the above two flavors over low heat until boiling, stop the fire and allow to warm, mix thoroughly and serve, 1 tablespoon each time, take 2 times a day to moisten the lungs and relieve cough, tonify deficiency, and treat dryness cough.

44. Garlic paste to relieve coughs

1 head of purple garlic. Peel the garlic and mash it into puree. After washing your feet before going to bed every night, apply it on the soles of your feet. Cover the acupuncture points (the soles of the feet must first be coated with Vaseline) with a layer of gauze, which can be removed if there is strong irritation on the soles of the feet; if there is no discomfort on the soles of the feet, apply it 3-5 times to detoxify and relieve cough; Used to treat cold cough, dry cough and whooping cough in children.

45. Broad bean flower and rock sugar water to treat hemoptysis

9 grams of broad bean flower, appropriate amount of rock sugar, add water and decoct, take 2 or 3 times a day, it has astringent effect and treats hemoptysis.

46. Water spinach and white radish juice to treat bleeding

2 whole water spinach (water spinach, water spinach) trees with roots, 1 white radish, appropriate amount of honey, water spinach and Wash the white radish, mash it into pieces, squeeze a cup of juice, and mix it with honey; it can treat hemoptysis caused by lung heat.

47. Honey Baibu Decoction to treat bloody phlegm

20 grams of honey, 25 grams of Baibu, 20 grams of white hair, and 25 grams of wilted melon. First, decoct the above three flavors in water, remove the residue and extract the juice, then mix in honey and mix well. Take 1 dose a day, divided into 2 times. It can moisten the lungs and relieve cough, clear away heat and stop bleeding. It can be used to treat blood in phlegm and chronic cough caused by tuberculosis.

48. Sour pomegranate treats tuberculosis cough and asthma

3 grams of sour pomegranate (sweetened ones are ineffective). Take out the pomegranate seeds, mash them, squeeze out the juice, and take it every night before yesterday Take it down, or chew pomegranate seeds and swallow the liquid. Pomegranate juice is slightly poisonous and should not be consumed in excess. It clears away heat and astringes the lungs. It is used to treat tuberculosis asthma and cough, insomnia at night, and chronic bronchitis in the elderly.

49. White radish seeds treat the coagulation of phlegm and fluids.

15 grams of raw and cooked white radish seeds and 9 grams of raw Heshi powder. First, mash the white radish seeds into a large bowl of soup, and take the raw Heshi powder. Half an hour later, use this recipe again to eliminate accumulated phlegm and treat phlegm and fluid coagulation syndrome. According to <>, a young man has excessive phlegm and fluids. After being exposed to external factors, the phlegm and saliva condensed in the upper epigastrium, preventing the diaphragm from eating. After using this prescription, the upper epigastrium suddenly opened and he could eat.

Note: According to "Shi's Prescriptions", decoction of rapeseed seeds alone is very effective in resolving phlegm and stopping drinking. Grind the rapeseed seeds into powder and drink it with boiling water. Drink more hot water. , use your fingers to detect vomiting, and phlegm and turbid drinks can also be vomited out, which has the same effect as decoction.

50. Steamed Fritillary Fritillaria to nourish yin and nourish the lungs

5 grams of Sichuan Fritillaria, 1 soft-shell turtle (about 500 grams), 1 kg of chicken broth, green onions, ginger, Sichuan peppercorns, Appropriate amount of cooking wine and salt. Slaughter the turtle, remove the head and internal organs, cut into pieces and set aside. Place the turtle pieces in a steaming basin, add caladium, salt, cooking wine, pepper, green onion, ginger, steam for 1 hour, and eat while hot; nourish yin and clear away heat. , moisten the lungs and relieve cough, reduce fever and remove steam, treat cough and asthma due to yin deficiency, low fever, night sweats, etc.

51. Mustard greens and ginger soup to eliminate phlegm and relieve coughs

80 grams of fresh mustard greens, 10 grams of fresh ginger, and a little salt. Wash the mustard greens and cut them into small pieces, slice the ginger, add four bowls of water and fry until it reaches two bowls, season with salt, take it twice a day, and take it for three days to see the effect. , accompanied by headache, nasal congestion, sore limbs, etc.

52. Garlic can cure cough

Take a dozen cloves of garlic, mash it into a paste, put it into a cup, add an appropriate amount of rock sugar, brew it with boiling water, and drink it warmly as tea. Take it once a day, or twice a day for those with severe cough. This prescription has the effect of quickly resolving phlegm, but it should not be used by patients with stomach problems.

53. Use honey skillfully to cure cough in children

Ingredients: 1 white radish, 100 grams of honey.

Preparation: Wash the radish, hollow out the center, add honey, place in a bowl, add water and steam for 20 minutes.

Usage: Eat radish and drink soup twice a day.

Efficacy: moisturizes the lungs, relieves coughs, and resolves phlegm. It is suitable for coughs caused by pneumonia in children.

54. Garlic sugar honey drink

Ingredients: 20 grams of garlic, appropriate amounts of sugar and honey.

Preparation: Mash the garlic, soak in boiling water and let cool, then simmer for half an hour.

Usage: Take the juice and mix it with honey and sugar, twice a day.

Efficacy: clearing heat and moisturizing, sterilizing and reducing inflammation, used for pneumonia or persistent cough in children