There are many products for weight loss. Corsets are a kind of slimming clothing that many people are interested in. Corsets can tightly bind the flesh on the body, achieve a tight shaping effect, and correct bad habits. body habits.

Which corset brand is better?

1. Tingmei (top ten brands of body shaping underwear, famous body shaping underwear brand, China’s number one body shaping brand, Tingmei Health Technology Group)

2. Triumph Ttiumph (Top ten brands of body shaping underwear, world-famous professional underwear brand, 1886 Germany, German Triumph Co., Ltd.)

3. Manifen (China famous trademark, Chinese famous brand, Guangdong famous brand , a famous trademark in Guangdong Province, Shenzhen Manifen Knitwear Co., Ltd.)

4. Filament Bird (a well-known trademark in China, a leader in the thermal underwear industry, one of the top ten brands of body-shaping underwear, Beijing Filament Bird Clothing Co., Ltd. Company)

5. Catman (Chinese Famous Brand, China Famous Trademark, Hubei Famous Brand, Industry Famous Brand, Catman International (Hong Kong) Co., Ltd.)

6. Aimer ( Top ten brands of body-shaping underwear, China's leading professional brand of women's underwear, Beijing famous brand, Beijing Aimu Underwear Co., Ltd.)

The benefits and disadvantages of corsets

1. The benefits and disadvantages of wearing body-shaping underwear Advantages of Disadvantages

First of all, we often wear body-shaping clothes to prevent us from overeating. Nowadays, many friends who are losing weight always cannot control their mouths. Body-shaping clothes have a great abdominal control effect, which can be very effective. Good ones help us control the amount we eat. Secondly, it can help us reduce belly fat. A small belly is a problem for many female friends. Wearing body-shaping clothes can tighten our belly, increase the pressure on our gastrointestinal tract, speed up the discharge of garbage from our body, and prevent fat from accumulating on the belly. Finally, regular wearing of body-shaping clothes will also help us adjust our breast shape. Because most female friends have accessory breasts, shapewear can not only help us recover accessory breasts, but also pull up our breasts to prevent breast sagging.

2. The benefits and disadvantages of wearing shapewear

Harm to the urinary system

Women’s urethra has the characteristics of short, wide, straight and weak muscle strength. , unable to withstand the impact of urine when abdominal pressure increases, prone to urinary incontinence. If you wear tight pants or a tight belt for a long time, the intra-abdominal pressure will increase, and the bladder will be pressed forward and downward, causing the back angle of the junction between the urethra and the bladder to become enlarged and straightened, which is not conducive to the control of urination.

Harmful to the reproductive system

Frequent wearing of tights and tights that wrap around the buttocks prevents sweat, vaginal secretions, leucorrhea, menstrual blood, etc. from being dispersed in a humid and stuffy environment, irritating the vulva. Cause vulvitis; if skin abrasion causes dermatitis and bacterial reproduction, retrograde infection can induce vaginitis, pelvic inflammatory disease, urinary tract infection, etc. Wearing tight clothes and pants will affect the development of breasts and buttocks of adolescent girls, which will bring disadvantages to future childbirth and breastfeeding.

Harms the blood circulation system

It can directly affect the blood circulation in the waist, causing the waist muscles to not get enough nutrition supply and causing lumbar muscle strain; if it affects the blood circulation in the pelvic cavity, it will Causes diseases such as pelvic congestion and uterine dysplasia; the inferior vena cava located deep in the abdominal cavity is compressed, which reduces the blood flow back to the heart, causing symptoms such as dizziness and dizziness.

What is a girdle?

Girdle has many meanings. Nowadays, it mostly refers to the behavior of women using a girdle to tighten their waists in order to keep their waists slim; it can also refer to old European times. The bad habit is like foot binding in China. In the old days, European women over-girdled their waists in order to pursue a slimmer waist. In severe cases, they suffered physical deformities and even died as a result. Sports girdle is a kind of shaping underwear whose main function is to assist in sports. It is a body shaping product that integrates daily correction and fitness protective gear. Not only can the posture be straightened, but it can also help correct pelvic tilt and slight rib valgus, and can also relieve symptoms such as lumbar muscle strain.

The sports waist corset is a shaping product that uses external force to help correct the posture and sculpt the waistline. Different from the traditional waist corset in the old European era, the product is based on the calculation of human body big data and simulates a reasonable human body model. The precise code number and size setting allow different waistbands to have fixed shaping ranges. In the old days, the waistband relied solely on the external force of laces and drawstrings, which was a crude and arbitrary artificial forced shaping.

Waist and Abdominal Slimming Training

Plank support is the most effective training method for slimming down the waist and abdomen. It mainly enhances the stability and balance of the waist, abdomen and back, and can greatly strengthen muscle tissue. Keep your head, shoulders, hips and legs on the same plane, like a steel plate, and how the muscles of the waist, abdomen and buttocks work to maintain the plane. Stand against the wall after a meal. It is an "iron rule" not to sit after a meal, especially within half an hour after dinner, stand up and turn your entire body against the wall. This can exercise your belly and waist and avoid the accumulation of fat. Walk with your belly drawn in. Contracting the abdomen forcefully when walking and standing, and then practicing abdominal breathing techniques can tighten the abdominal muscles, stimulate gastrointestinal motility, and avoid waist obesity. Stand and twist. When you have free time every day, stand up, straighten your chest and tighten your abdomen, then exert force on your waist and twist it left and right. Twist it 100 times each time, and your belly and fat waist will disappear.