Tolerance and understanding always consider problems from each other's standpoint, so this person must have a high emotional intelligence.
2. Dare to admit mistakes. Some people have done something wrong and know that they are wrong, but they don't want to be weak or even unreasonable. In fact, men with high emotional intelligence will bravely admit their mistakes. It doesn't matter if they know they did something wrong. The key is to recognize the mistakes and correct them.
3. Steady and reliable. If a person is serious and down-to-earth, he can always devote himself wholeheartedly and give people a reliable feeling, then he is a person with high emotional intelligence, because he knows how to enjoy the fun of investment and know that the process is more exciting than the result.
4. When a man with high emotional intelligence gets along with others, he can always find the right topic and won't make the scene too cold. He knows that instead of being embarrassed with everyone, it is better to break this scene by himself, so that he can get along happily.
5. Learn emotional management. Many people's lives are controlled by emotions. When they encounter something that excites them, they can't think rationally, so they can do something with low emotional intelligence. Therefore, if you want to improve your emotional intelligence, you must learn emotional management.
6. People who are polite and have appropriate restrictions can clearly understand their own boundaries and help you understand yourself. So you can explain your sudden depression and inexplicable anger in many cases. Sometimes you will be violated the limit of adaptation, but because you have a vague positioning of your own limit, you don't realize it, but your emotions will react spontaneously.
7. You can also keep proper restrictions in interpersonal communication, know what to say and do to different people, and try not to deny others. I have a friend who likes to say "no" best. No matter what others say, he says "no", "no" and "no" first, but his next sentence is not to overthrow others, but to supplement them. He is just used to saying "no". Everyone hates him. Who likes being rejected? I interviewed a knowledgeable professor and found that he had a beautiful little habit. No matter how stupid the other person says, he will sincerely say "yes", carefully point out where your words can be established, and then expand to express his views. You must be very happy that he is so great. When he raises your opinion to such a high level, you will find that you and he are both excellent. Since then, I have understood this. Affirm each other first, and then talk about your own views. The atmosphere of communication will be much better.