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How to correctly understand food labels
food labeling is an important basis for judging whether food quality is qualified or not, an important way for consumers to know the quality of food, and an important part of food quality.

tools/raw materials

food labeling

methods/steps

words, figures, symbols and all instructions on the package

the nutritional quality of food essentially depends on raw materials and their proportions. According to the quality or weight of food ingredients, they are arranged in descending order. The raw materials with the largest content should be ranked first, and the raw materials with the least content should be ranked last.

for many foods, nutrients are an important goal pursued by consumers. For the food that wins by taste, we should also be careful about the indexes such as calories, fat and cholesterol content.

a large-scale trademark purchase platform for food trademarks, and a large number of trademark resources, that is, ready-to-use

the shelf life refers to the quality that can be guaranteed when the products leave the factory.

Look at the date of production

Many food packages have various quality certification marks, such as organic food marks, green food marks, QS marks, and market access certificates.