1. On and off: press and hold the button on the left side of the bracelet host for more than 3 seconds, and the screen will light up when the bracelet is turned on. (Press the button on the left side of the host for more than 3 seconds when it is turned on, and it will vibrate when it is turned off);

2. For the first time, you need to connect the app for calibration and automatically synchronize the time, otherwise the step counting and sleep data will be inaccurate;

3. Connect the mobile phone app to the bracelet: Open the app-scan-click the connect bracelet;

4. When the smart bracelet is successfully connected to the mobile phone, the mobile phone will immediately start to record and analyze your exercise and sleep, and make icon analysis and statistics on the mobile phone according to relevant data; When disconnected, the display screen of the bracelet can display time and sports data independently, and can switch to view different interface data by pressing buttons, and can save offline data for up to seven days.

5. Charging the bracelet: When the bracelet power display or app prompts a low battery alarm, it means that the battery power is low. Please charge the bracelet in time. When charging, please pull out the bracelet body from the wristband and connect the USB part to the corresponding plug to charge.

the tutorial for using the smart bracelet is as follows:

mobile phone: iphone13

system: iOS13

software: youhuo bracelet 2.74

1. search for "youhuo bracelet" in the mobile phone mall, click download, and then click open after installation.

2. If you want to get permission when you start for the first time, you'd better choose Allow all.

3. click the button in the upper left corner, and then select my device. Turn on the bracelet. At this time, it will automatically match the bracelet. You need to turn on the Bluetooth of your mobile phone.

4. after the device is connected, return to the setting interface and click the message to remind you. You can open incoming calls, SMS, WeChat, QQ, etc. according to your personal needs. In this way, when the mobile phone has incoming calls, SMS, WeChat, QQ and other information, the bracelet will vibrate to remind. And display SMS, WeChat, QQ and other information content.

5. enter the "function" module in the settings, and you can set the sedentary reminder and anti-wrist display.

6. You can view the data related to sleep and exercise in the APP. The data is for reference only, and there may be some errors.

how to use the JawboneUp bracelet

lead: the jawbone up smart bracelet is a very popular product at present. Here is a special topic for your reference.

__ Bluff and bark _

JawboneUp smart bracelet has a simple appearance, with a hidden mode switch button at one end, a cap at the other, an earphone plug for charging/synchronization hidden under it, and two mode indicators at the side close to the switch button. Although it is simple in appearance, it is very powerful, and then we will separate.

Second, the initial setting of the bracelet

Although brand-new bracelets are generally partially charged, we still recommend that they be fully charged before use, so as to make the initial activation smoother. At the same time, please go to the AppStore to download the application software UP for bracelet. Everything is ready. Now pick up your bracelet and follow our tutorial to experience this technology product.

The picture on the left is the initial interface of the UP application. We click the option of "I am wearing a bracelet", that is, we enter the prompt page. According to the prompt, insert the bracelet into the earphone jack of the mobile phone (it is easier to identify the bracelet by inserting it in the direction shown in the figure), and the application will automatically identify the device and enter the personal information setting page.

On the personal information setting page of the bracelet, we need to fill in the name, and select gender, weight, height and date of birth. These materials will be related to the standard data preset by the bracelet for you, so we should fill them in as accurately as possible.

at the end of the setup, we naturally need to fill in a registered account and password. This account is the storage and access credentials of our health data. Please remember the password and keep it properly. Click the "Personalize the bracelet" option, and the settings will be completed later, and you can also see the battery condition of the bracelet. What follows is a series of help pages, which you can quickly preview, and we will introduce them in detail in sections.

Third, the basic operation of the UP application

has been set. Skip the help interface and we will enter the main interface of the UP application. Let's take a look at its basic contents and operation methods.

when entering the main interface of the UP application, we will first see two eye-catching bar charts, blue representing our sleep achievement rate and orange representing our exercise achievement rate, which helps us to quickly preview our health. The middle position is the current date, so we can switch left and right to view the past data.

The smiling face on the left is an emoticon library, in which many emoticons are preset, which can record our state at that time. The tableware symbol on the right is a food input tool, which can convert the food we have eaten into calories for comparison with the calories we consume. Although it supports the function of food barcode scanning, it is not very practical.

There are many functions hidden in the hidden menus of left and right strokes, including sub-function settings, help information, etc. We will explain them to you one by one in the following tutorial on function use.

Fourth, set an intelligent sleep alarm clock

Usually, as long as the mode button is pressed to start the bracelet and the green sun indicator flashes, most of our daily data will be automatically recorded by the bracelet, such as our daily exercise steps and calorie consumption, but the alarm clock, leisure reminder and nap functions need to be set according to our own needs, so we need to explain them separately.

first of all, what is an intelligent sleep alarm clock? Wear the UP bracelet when sleeping, which can detect our sleeping movements all night, so as to calculate our deep sleep and light sleep time. The bracelet can judge our sleep quality according to the quality of this data. If we sleep well, we will wake up in advance, and if we sleep badly, we will wake up on time. This is very different from the previous single alarm clock, which can improve our efficiency while ensuring our sleep quality. Therefore, Smart

Let's take a look at the setting method of the alarm clock. Click the+sign or the left screen to bring UP the menu, click the smart sleep alarm clock option to enter the setting interface. There is a simple help page here, and click the "Insert UP bracelet" option to enter the setting interface.

when entering the alarm clock settings, we can see a list of four alarm clock settings, and then click to enter the detailed settings. For example, the alarm clock time can be selected on the right, and the smart sleep window is the time to wake up in advance. The system has a built-in option of 1, 2 and 3 minutes. After setting, select Save in the upper right corner, and you will return to the page on the left, and then click Save in the upper right corner to start setting the bracelet synchronously.

after the smart alarm is set, we press the mode switch button before going to sleep, and see the blue moon indicator light flashing, and the bracelet enters the sleep mode from the awake mode, that is, we start to record sleep and execute the alarm clock. When you get up early the next morning, don't forget to press and hold the button again to switch to awake mode, so as to cycle.

5. Leisure reminder function and settings

The leisure reminder function of the bracelet is very practical, especially for workaholics, who often forget to rest. Leisure reminder can solve this problem. When the bracelet detects that we have kept a posture for a long time without exercise, it will remind us through vibration. At this time, we can stop working and look into the distance and stretch our bones and muscles, although it is a small function, it is very beneficial to health.

setting method: similarly, swipe left to enter the menu and select the "idle reminder" option. At this time, insert the bracelet and wait for synchronization. When you enter the setting reminder, you will see three options. The inactive time means setting the reminder frequency, which is ***8 choices from 15 minutes to 2 hours. Generally, it is recommended to choose more than one hour to avoid frequent reminders and cause disturbance. The start and end time is the time period for setting the start reminder, which is generally based on the working time, and can be synchronized to the bracelet after setting.

VI. Setting of nap function

The nap function is designed for lunch break. It is also an intelligent short-time alarm clock with an optimal nap length and a maximum sleep time built in. The bracelet will calculate your optimal nap time according to your sleep quality last night, and remind you to wake up in time. It is very practical, and it ensures that the lunch break will not be too long and will not waste time.

setting method: still swipe left on the main interface, select the option of taking a nap, insert the bracelet, and enter the advanced setting. The nap time can be fixed for 15 minutes to 2 hours, with a file every 5 minutes. It is recommended to try the best nap length and the longest sleep time, which is generally about 45 minutes according to our lunch break time.

startup method: press the switch button twice continuously in awake mode, then press and hold this button, and the moon icon flashes, and the nap function is successfully started.

how to use the p>oppo smart bracelet

1. download and install the O—Band mobile app, as shown in the figure.

2. after starting the program, click other login methods and select oppo to log in.

3. When logging in for the first time, you will be prompted to turn on the Bluetooth device to connect the bracelet. Just follow the prompts.

4. after completing the O－Band usage settings, add a bracelet and click bind bracelet.

5. after clicking the bound bracelet, the mobile phone will prompt that it is looking for the bracelet.

6. After a few seconds, the O-band will display the Bluetooth connection status, and the mobile phone interface prompts: click the O-band bracelet button to confirm.

how to use the bracelet watch

question 1: how to use the bracelet watch? Smart bracelets or watches can be connected to the mobile phone through Bluetooth by installing the corresponding App, so as to obtain sports data, sleep data, heart rate data and the like collected from the bracelet, and can be connected to smart bracelets and watches (such as mi band and Amazfit sports watches) through Bluetooth, and can also be notified and reminded, and the mobile phone can be unlocked without secret.

question 2: how to adjust the time of the bracelet watch? There is only one point to press on this watch. You can press it longer. Or press it several times in a row. Anyway, that's how I tune it.

question 3: how to connect the bracelet watch to the mobile phone? I'm not very clear about your question. Take Xiaomi 2 as an example. Search for Xiaomi Sports in the AppStore or Apple App Store to download and install the Xiaomi Sports Client. After the installation is successful, open the Xiaomi Sports App, click "Login" and enter the Xiaomi account and password. If you don't have a Xiaomi account, you can click "Register a Xiaomi account" at the bottom of the page to register and log in successfully. A page of physical training records will pop up. Click OK. On the "Access Health Data" page, adjust the function of allowing millet exercise to be written into data according to your own requirements. Click "Allow" in the upper right corner, and you must turn on the Bluetooth of your mobile phone first. Then click "My"-"Add New Equipment" of Xiaomi Sports, and select "mi band". Next, mi band will be close to the mobile phone, and search for the bracelet according to the prompts. When the bracelet vibrates and the prompt animation is displayed on the screen, please touch the button to complete the binding.

Question 4: How to use the smart watch for the led smart bracelet watch? It can be used as a mobile phone. The bracelet is just a bunch of sensors, measuring health and so on

Question 5: How to use the smart bracelet for running pedometer sports watch is a wearable smart device. Through the smart bracelet, users can record real-time data such as exercise, sleep and diet in daily life, and synchronize these data with iOS or Android devices to play a role in guiding healthy life through data. The smart bracelets concerned mainly include Nike+Fuelband, FitbitFlex and JawboneUp2.

Question 6: How to wear a watch and a bracelet at the same time?

Method 1: Wear a bracelet on your left hand and a watch on your right hand

It's inconvenient to do things and easy to break if you wear a bracelet on your right hand, but if you're not used to wearing a watch on your right hand, you'll get used to it.

method 2: overlapping

if the colors or materials are similar, you can mix and match, and the watch can face inward, so as to avoid collision and friction.

Question 7: Time adjustment method for the electronic watch manual of led touch bracelet

1: Press the red light of key A to automatically display the time; Press the A key again to display the date and month.

2: press and hold the A key, and after a few seconds, the number of hours will jump. Press the A key to increase the number by one. After adjusting the score, press and hold the A key again before the light flashes. After a few seconds, the number will jump. Press the A key to add one number.

3: After adjusting the time, press and hold the A key for a long time again. After a few seconds, the number of months will jump. Press the A key to increase the number by one. After setting the day, press and hold the A key for a long time. After a few seconds, the number of the day will jump. Press the A key to increase the number by one. Just put it aside after all the adjustments are made. The time has been adjusted.

Baidu-"Xiangtan Brother" answers.

question 8: how to adjust the time of the bracelet watch? How to adjust the time of the smart bracelet:

Step 1, plug the bracelet into the u*** cable and connect it to the computer.

Step 2, open nike+ official website and download Nike+Connect. The download link is in the middle position at the bottom of the screen.

Step 3: Download and install. After installation, the software will prompt you to update the firmware. Click Update. Never separate the bracelet from the computer during the update. After the software is updated, a page requesting registration will pop up. But just let me fill in my email address and password, and fill in my weight, height and age.

the fourth step is to set it through Nike+Connect software. You can set and * * * time.

question 9: how to use the bluetooth watch with the music mind expert ring sports bracelet? I have a music mind watch, but I don't have a charger.

question 1: how to adjust the time with a bracelet watch, also called a wrist watch. That is, a tool worn on the wrist for timing. In social situations, wearing a watch usually means a strong sense of time and a rigorous style; People who don't wear watches, or people who often ask others about the time, will always be sneered at, because it shows that their time concept is not strong. In formal social occasions, watches are often regarded as jewelry, especially for men who only have a ring to wear. Some people even stressed: "Watches are not only men's jewelry, but also the most important jewelry for men." In western countries, watches, pens and lighters were once called the "three treasures" of adult men, and they were inseparable from every man for a moment. Like jewelry, watches worn by people in social situations often reflect their status, identity and wealth. Therefore, watches worn by people in interpersonal communication, especially watches worn by men, are mostly eye-catching. If you want to wear a watch correctly, you must first understand the watch and be good at choosing it. When choosing a watch, we should often pay attention to five aspects, such as its type, shape, color, pattern and function. (1) Types According to different standards, watches can be divided into many different types. In social situations, people generally distinguish their categories according to their prices. According to this standard, watches can be divided into four categories: luxury watches, high-grade watches, middle-grade watches and low-grade watches. In terms of current prices, luxury watches cost more than 1, yuan, high-grade watches are between 2, and 1, yuan, middle-grade watches are between 5 and 2, yuan, and low-grade watches are below 5 yuan. When choosing a specific type of watch, you should first do what you can, and don't do anything beyond your ability. In addition, we should also take into account a series of related factors such as personal occupation, appearance occasions, communication objects and other clothing chosen at the same time. (2) The shape of a shape watch is often related to its value and grade. Watches worn on formal occasions, in