The method of removing melanin, "people live a face, trees live a skin" is becoming more and more serious now, so everyone wants to have a beautiful face, so there are many skin care products on the market, so the following is the method of removing melanin.

The method of removing melanin is 1 1. Avoid exposure to ultraviolet rays.

The spots formed by melanin precipitation on many people's faces are caused by direct ultraviolet radiation, especially when the sun is shining in summer. If you want to eliminate melanin on your face, you need to protect your skin and reduce the direct ultraviolet rays, so as to eliminate melanin to a certain extent. You can wear a mask or hat in summer.

2. Good living habits

Developing good living habits can also eliminate melanin. Don't stay up too late, and don't watch your mobile phone too much. Mobile phones are also a kind of radiation. Secondly, drink plenty of water to let melanin precipitate out of the body. Don't overeat. You can eat seven or eight cents per meal.

3. Eat less food containing tyrosine.

The formation of melanin may also be related to the high tyrosine content in the body. In daily life, we should reduce the intake of tyrosine. For example, common potatoes and sweet potatoes all contain tyrosine, so the intake of these foods should be reduced.

4, you can eat more cucumber porridge.

Cucumber porridge can eliminate melanin, because cucumber is rich in potassium salt and carotene, which can inhibit the formation of melanin. You can slice cucumber, then wash rice, cook for half an hour, add cucumber and cook for half an hour. You can eat more cucumber porridge, which can effectively help eliminate freckles.

The method of removing melanin is 2 1, avoiding exposure to ultraviolet rays.

The formation of melanin is closely related to ultraviolet rays, so exposure to strong sunlight should be reduced at ordinary times, especially in the hours after noon 12:00, when the sunlight is strongest. Take a sunscreen umbrella and apply sunscreen when you go out. In addition, we should pay attention to the radiation of electronic products harmful to the skin.

2. Eat less food rich in tyrosine.

Melanin is converted from tyrosine by tyrosinase. If the intake of tyrosine is less, there will be less basic substances for synthesizing melanin, and the skin will turn white. So eat less food rich in tyrosine, such as potatoes and sweet potatoes.

3. Good living habits

Our bodies are very sensitive, and we will react to the slightest injury. If the disease reacts on the skin, it will show dullness, inflammation, pigmentation and so on. Therefore, if you want to maintain your skin, you must develop good living habits in peacetime. Especially if you can't stay up late, it will lead to a large amount of melanin deposition.

In addition, try to have regular meals, go to bed early and get up early. Just eat for seven or eight minutes every meal. Don't eat after nine o'clock at night. Food is poisonous and especially sweet. Combining work and rest, avoiding overwork, exercising properly and cultivating good physique will shine brilliantly.

4. Cucumber porridge

Take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt.

Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.

5. stick to eating foods containing vitamin c and vitamin e.

Take a tablet of vitamin C and vitamin E every day to remove spots. A series of reactions of melanin formation are mostly oxidation reactions, but adding vitamin C can block the formation of melanin. Eat more foods rich in vitamin C, such as jujube, fresh jujube, tomato, Rosa roxburghii, citrus, fresh green leafy vegetables and so on. Pay attention to eating foods rich in vitamin e.

Modern scientific research has proved that vitamin E is an antioxidant in human body, especially in fat, and can inhibit the peroxidation of unstable compounds such as unsaturated fatty acids. Lipoprotein in human body is a peroxide of unsaturated fatty acids.

Vitamin E can inhibit their peroxidation, thus effectively resisting the deposition of lipofuscin on the skin and keeping the skin fair. At the same time, vitamin E also has anti-aging effect. Foods rich in vitamin E include Chinese cabbage, cauliflower, sesame oil, sesame, sunflower seed, rapeseed oil, sunflower seed oil and so on.

What to eat to remove melanin?

pomegranate

Hard shell makes many people don't want to eat pomegranate, but in fact, hard shell contains sweet pulp, which contains an ingredient called ellagic acid, which has a good effect on anti-aging, protecting cells from environmental pollution, and can also resist radiation and oxidation. Generally speaking, reducing melanin precipitation is a very good food.

carrot

Carrot is the most common beauty food, and everyone must have heard of its reputation. It is rich in pectin, which is very helpful for removing harmful substances in human body and can play a very good role in reducing melanin precipitation. It has an unexpected effect on whitening skin and removing excess keratin.

grape

Grape polyphenols, as a high antioxidant, can help block the proliferation of free genes, which is exactly the component contained in grapes. In addition, tannic acid and citric acid contained in it have strong astringent and moisturizing effects, and are essential products for female friends to whiten skin and reduce melanin precipitation.

cherry

As an ancient beauty fruit, the beauty effect of cherry has long been famous in the world. The iron content of vitamin C is 13 times that of hawthorn and 20 times that of apple. Besides iron, it also contains vitamin A which can balance sebum secretion. Its own juice can help the skin supplement skin care elements, restore the white and ruddy skin, and also play a role in removing spots, which can help effectively reduce melanin precipitation.

Method 3 for removing melanin How to dilute spots and melanin?

How to remove freckles by indigenous methods? First, honey egg white freckle whitening method

Egg white is often used as a mask, which can tighten the skin and make it whiter. Add a little honey and a fresh egg, mix the honey and egg white together, apply it to the spotted place, or apply it to the whole face, then massage and absorb it.

Use it once a day for three to five months, and it will have obvious effects. The method of removing freckles with egg white and honey is simple, but the effect is also slow. Anxious girls can use honey and egg white to remove spots, and generally can find a really effective way to dilute spots.

How to remove freckles by indigenous methods? Second, white vinegar washes your face and removes spots

Self-made whitening freckle tips? It is not bad to remove spots with white vinegar. Vinegar has many benefits to human body, and whitening and removing spots is just one of them. Washing your face with white vinegar is very simple. Just add a spoonful of white vinegar to the facial cleanser, but not too much, so as not to hurt your skin. Wash your face with white vinegar, pay attention to the water temperature is not too high, so as not to lose the active factors in vinegar. In addition, don't wash your face with white vinegar too much, which will have a bad influence on facial oil production.

How to remove freckles by indigenous methods? Third, often eat kiwifruit.

If you don't know the value of whitening and freckle removing products, you won't miss the value of kiwifruit. Kiwi is not only rich in vitamin C, which can whiten skin, but also contains fruit acid, which can inhibit melanin precipitation and keratinocyte aggregation. It can effectively remove dark spots and improve skin.

In addition, after washing your face, applying kiwi fruit to your face for massage will also have obvious effects on improving coarse pores. Kiwifruit is a sacred product of women's beauty, and is known as a fruit gold mine. Kiwi and mint leaves can also make the freckle effect faster.

Eggplant can drive away melanin so much.

Eggplant+Shuiqiao Toner

Take fresh eggplant and slice it. Squeeze juice with juicer and purified water to get natural toner, which can be used to pat face and neck skin and used in the morning and evening. The whitening effect of eggplant is several times that of vegetables such as cabbage, which can inhibit the growth of melanin and fade spots.

Eggplant meat became an eggplant mask.

This method is relatively simple, that is, cut fresh eggplant into small slices, then wipe off the spots and apply them like a cucumber mask. Rub until the affected area is red and hot. Massage can promote local blood circulation and accelerate the absorption of melanin, and it will be effective if you insist on 1 time every day.

Eggplant skin+honey mask

Mash eggplant skin and mix it with honey, smear it on your face, wash it after 30 minutes, and the skin will become bright and white if you insist on using it.

Eggplant+glycerin homemade essential oil

Clean the eggplant, cut it into pieces and put it into a juicer for juicing. Pour a spoonful of glycerin into the squeezed eggplant juice, clean the face, and take a proper amount of liquid and evenly take it on the spot. Ten days later, it was obvious that the spots had faded a lot.