Abstract: Smart fitness mirror is an intelligent fitness equipment. It loads smart modules into the mirror, which can provide fitness people with AI fitness personal training, reflect your movements, and also display fitness learning. content. The main function of the fitness mirror is to watch fitness video tutorials and correct fitness movements. It is equivalent to a home fitness coach, allowing you to exercise at home conveniently without worrying about non-standard movements or not knowing how to exercise. Let’s take a look at what a smart fitness mirror is. 1. What is a smart fitness mirror?

Fitness generally uses mirrors, usually larger flat mirrors, which can reflect the movements of the bodybuilder and see how effective one's fitness is, or whether one's fitness is standard. , there are also some smart fitness mirrors on the market now, so what are smart fitness mirrors?

A smart fitness mirror is a fitness product that combines a smart display and a mirror. It is both a mirror and fitness equipment. It loads smart modules into the mirror. When you turn it on, you can watch fitness video tutorials, which are played on the screen. The course follows the instructor for fitness, and combines functions such as intelligent error correction to realize human-computer interaction; when turned off, it can be used as a full-length mirror, which is very convenient.

2. What are the functions of a fitness mirror

As a new type of intelligent fitness equipment, the main function of a fitness mirror is very simple. In addition to being a mirror that can reflect your movements In addition, there will be a display in the mirror that can display the picture in full screen. The fitness learning content will be displayed in the entire mirror. There is also a camera on the mirror. This camera will capture your movements and measure your movements based on the AI ??algorithm. Make a correction.

The fitness mirror itself does not have high technical requirements for the product. It is mainly a content-based service. Fitness mirrors generally have many fitness courses, and the system will also customize a special fitness plan for you according to your situation. Of course This aspect requires membership. Buying a fitness mirror is equivalent to hiring a fitness personal trainer to go home.

3. The benefits of fitness mirrors for exercising at home

A great advantage of fitness mirrors is that they can be used for fitness at home, which is convenient for busy office workers and friends who do not have a gym nearby. There are indeed many benefits to working out at home. The privacy at home is irreplaceable and it is very convenient without having to go out. The main concern when exercising at home is that the movements are not standard or there are no suitable fitness courses to learn. The emergence of fitness mirrors can just meet this demand.