Melanin removal methods: tomatoes, lemons, motherwort, cucumbers, vinegar.
1. Tomatoes
Tomatoes have the effect of removing melanin. If you want to excrete melanin from the body, you can drink a cup of freshly squeezed tomato juice every day. It can whiten and remove melanin and inhibit the formation of melanin. effect. Tomatoes can also be mashed together with roses and applied as a facial mask to help whiten the skin.
2. Lemon
Lemon also has the effect of whitening and removing darkening. For example, using lemon can help whitening. The whitening effect of lemon is very strong. For example, lemon can be used directly. After slicing, apply it directly on the face to help whiten and remove freckles. However, it should be noted that it is best to use lemon at night, and pay attention to sun protection the next day, because lemon whitening has certain photosensitivity.
3. Motherwort
Motherwort can promote blood circulation and whiten skin. You can use fresh motherwort. Clean the fresh motherwort first, then add milk to it, mash it together and apply it on the face. Motherwort has a very good blood-activating effect. When added to milk, it can whiten and nourish the skin. It can also treat freckles on the face very well and has the effect of removing freckles.
4. Cucumber
Cucumber is also a food that can remove melanin. Eating more cucumbers can inhibit melanin in the body and play a role in whitening and beautifying the skin. Cucumbers can not only be eaten for whitening, but also It can be used externally to whiten. Cucumber has a very good beautifying effect. Cucumber can be applied directly to the face to help moisturize and whiten it.
5. Vinegar
Vinegar can help whiten your face. Using vinegar to wash your face can have a good whitening effect. It is best to use white vinegar to help remove melanin. The method of use is to add a few drops of edible white vinegar to the water for washing your face. Long-term use can help reduce the melanin deposition on the skin on the face and lighten the spots on the face.
Notes:
Causes of melanin
1. Effect of ultraviolet rays
When the skin is exposed to ultraviolet rays, a substance called melanin will be produced. The brown pigment of melanin, and melanin’s original function is to protect the skin from ultraviolet damage, but when its protective task is completed, it will turn into dirt and peel off. When the body's metabolism is not optimal, some pigments will remain on the surface of the skin, forming dark spots.
2. Irregular lifestyle
Stress, partial eclipse, lack of sleep and other bad living habits can also increase melanin. 10 p.m. and 6 a.m. are the best times for metabolism, so people whose sleeping hours are unstable will also have poor skin metabolism and will produce melanin.
3. Endocrine disorders
The progesterone produced during menstruation and the pregnancy process make endocrine disorders particularly prone to disorders, which is the peak period of melanin production. It is best to maintain normal living habits and avoid exposure to ultraviolet rays.
Baidu Encyclopedia-Melanin