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Boiled pork loin, a recipe that nourishes the liver and kidneys, improves intelligence and improves eyesight

Ingredients

1 pork loin, 500 grams of pork, appropriate amounts of shredded ginger and green onion. Seasonings

1 tsp soy sauce, 1/2 tsp starch, 2 tbsp soy sauce, 1 red pepper. Detailed explanation of the method

Wash and shred the green onion and ginger; wash and mince the red pepper; wash and remove the tendons from the pork loin, slice it and blanch it; wash and slice the pork loin, marinate with soy sauce and starch, and blanch it Blanch until medium done.

Bring the water to a boil, add the pork loin and pork, simmer for a while, drain, sprinkle with green onion and ginger, then dip it in soy sauce and red pepper. Eat the right way

This dish has the effects of strengthening the kidneys, nourishing the waist, and regulating kidney qi. It is more suitable for people with kidney deficiency and those with backache, spermatorrhea, and night sweats. However, people with high blood lipids and high cholesterol should not eat it.