Hello, it is overlapping.

The following is the picture information:/anyatwill/blog/item/e0619013186735d2f7039eb4.html

The video found on the Internet/programs/view/KzbIKnWJT94/

He is The red and blue ribbons tie it very well and you can see it clearly. Let me explain it to you:

00:33 First, fold the ribbon in half with the logo facing up.

00:40 Then put the crease on your right hand and grab the belt with your left hand, about 10 cm away from your right hand.

00:42 Place the strap in the middle of your body and wrap it backwards.

00:45 Exchange the straps with both hands behind your back and place the strap on your right hand under the strap held by your left hand (Sorry, my words may be a bit vague, I hope you understand)

00:51 Go around to the front

00:54 Compare the two, is the strap on the upper left 10 cm longer than the strap on the right? If not, lengthen the strap on your left hand a little longer.

00:58 Place the left-hand strap (long one) on top of the right-hand strap and press it

01:00 Then wrap the long strap up from below, paying attention to the inside The tape on that layer also needs to be looped in.

01:02 Tighten the two straps. Are they the same length?

01:04 Now the strap on the right hand is turned up and the strap on the left hand is inserted.

01:07 Tighten and adjust to make the tied knot look better.

01:10 The tied knot should make the two straps tilt upward, and then fold the straps down to look good.

However, the method of tying this Dao belt is really simple and it usually doesn’t take long to tie it. The method of tying is the same for all colors.

This is the most authoritative belt tying method (recognized by the World Taekwondo Federation as seventh-level lecturer by Cui Yongfu): /programs/view/TsaxFyB_oZQ

Thank you for adopting it and good luck!