It is not pure freshly squeezed fruit juice, it is just water plus concentrated juice and sometimes some peach pulp or fruit pulp is added. But this kind of juice is also pure juice, so as long as it does not contain sugar, sour agents and various additives, it is considered pure juice.

We can see that many fruit juice drinks on the market will be written with 100% pure juice. Many consumers will buy it only after seeing the words pure juice, but after buying it, they drink it. It doesn’t taste like the juice we squeeze at home, so many consumers will mistakenly think that they are deceiving consumers under the banner of pure juice. So someone bought a bottle of drink with the label 100% pure juice, took the ingredient list on the drink and found a professional to inquire. What I was told in the end was that as long as there is no sugar and some fruity sour additives, the rest is considered pure juice. However, the nutritional content of this kind of pure juice is not very high for our body. Therefore, if we want to keep our own nutrients from being lost, we still need to eat more fruits.

In addition to the popularity of 100% juice on the market, concentrated juice is also liked by many people. But this kind of concentrated juice is basically imported. When we drink it, we need to mix it with a certain amount of water, otherwise it will be too sweet. I bought concentrated juice once, and it was grape juice. The first time I bought it, I didn’t know how to drink it. I thought all grape juice was astringent. Then I saw someone on the Internet introducing how to use concentrated juice. Only then did I know the real way to drink. But I personally don't like this kind of blended drink.

In short, whether it is fruit juice or carbonated drinks, we should drink less in our lives. Because these things not only do not bring benefits to our bodies, but also affect our physical health. They say water cures all diseases, so you still need to drink more water.

The above are my own opinions. You are welcome to express your own views and opinions in the comment area.