What brand of spinning bike is best? Let’s take a look at what the editor has to share!

1. YESOUL

A well-known domestic home fitness technology brand, an innovative enterprise based on sports and fitness smart hardware and focusing on the Internet live broadcast technology plus fitness model. It is a leader in smart home fitness lifestyle. It mainly provides smart fitness hardware such as spinning bikes, rowing machines, fascia guns, treadmills, and abdominal wheels, as well as home health management solutions including online guidance from professional coaches and fitness courses.

2. Shuhua

Founded in 1996, Shuhua is a professional and scientific sports and health solution provider, providing diversified fitness equipment products and a complete industrial chain in the industry. One of the largest enterprises in China, its products cover home fitness equipment, commercial fitness equipment, national fitness equipment, physiotherapy and massage equipment, fitness accessories and commercial space props, etc. Shuhua has nearly a thousand sales and service outlets nationwide and has a cutting-edge sales and service system in the domestic industry.

3. Merrick

A well-known brand in the home fitness industry, a home fitness equipment manufacturer integrating R&D, production, sales and brand operation. Merrick is mainly engaged in high-tech water resistance rowing machines, home treadmills, home elliptical machines, spinning bikes and other fitness equipment and professional home fitness solutions. Its sales of household elliptical machines, fascial guns, high-end spinning bikes and other categories At the forefront of the industry.

4. JOHNSON

JOHNSON was founded in Taiwan in 1975. It is a multinational group company engaged in the professional design, manufacturing and marketing of fitness equipment and a well-known fitness equipment brand. Qiaoshan has established marketing subsidiaries in 18 countries and regions around the world, and has two production bases in Taiwan and Shanghai. Qiaoshan owns JOHNSON, MATRIX, VISION, HORIZON and other brands respectively. JOHNSON and MATRIX are commercial brands; VISION and HORIZON are household and light commercial brands.

5. ICON

Founded in 1977, ICON is the world's largest household and commercial fitness equipment company. It is affiliated to the American icon group and specializes in sports and fitness equipment. Production and sales enterprises. Aikang is the first brand in the world to launch home treadmills. It owns more than ten brands and cooperative brands, more than 200 patents and more than 600 registered trademarks, and its products are sold in more than 70 countries and regions around the world.

6. Yijian

Yijian was born in 2006 and focuses on the research and development of luxury treadmills and fitness equipment for home and commercial use. Yijian already has 3 production bases, 9 manufacturing workshops, and 11 assembly production lines. It has a complete product line of home fitness solutions, including treadmills, rowing machines, spinning bikes, elliptical machines, fat-removing machines, etc. Specifically designed for consumers to create a home gym that meets all aspects of fitness needs.

7. Keep

Keep started as an APP and gradually developed into a one-stop sports solution provider integrating fitness teaching, running, cycling, dating, fitness and diet guidance, equipment purchase, etc. business. Named "Selected App of 2015" by AppStore. Currently, Keep has opened an offline sports space, Keepland, and launched the KeepKit series of smart hardware products and the KeepUp light sports series of products.

8. HARISON

Founded in the United States in 1996, it is a world-renowned fitness equipment manufacturer. HARISON develops and operates a full range of sports equipment products, covering aerobic and strength training equipment, including treadmills, bicycles, elliptical machines, spinning bikes, rowing machines, mountain climbing machines and strength training machines for various muscle groups of the human body. Rehabilitation auxiliary training equipment provides training equipment to sports training teams, rehabilitation centers, hotel real estate and other institutions around the world.

9. Mobifitness

Founded in 2014, Mobi Sports is an intelligent fitness equipment brand provider that drives productivity with technology, focusing on rowing machines, elliptical machines and other products. , its products include rowing machines, elliptical machines, spinning bikes, treadmills, four major aerobic equipment and related sports accessories, Mobi Fitness Smart APP. In 2018, the sub-brand "Xiao Mo" was launched and continued to build a three-dimensional online and offline Internet service system.

Expand your knowledge: Things to note when purchasing a spinning bike

1. How can you lose weight by spinning?

Spinning is a bicycle that combines music and visual effects Such unique and energetic indoor cycling training courses also refer to the fitness equipment used in this training course. It is a type of aerobic exercise. Correct spinning exercise can burn fat well and not only prevent the body from Obesity, but also can achieve muscle building effect. Spin bike weight loss, like all aerobic exercise, also achieves the goal of fat loss while consuming energy after fully activating the body's motor cells. It can slim down the whole body. Riding a spin bike is a leg-centered exercise process. , during this exercise process, the muscles of the buttocks, waist, back, and arms can be fully exercised.

2. The functions and benefits of spinning bikes

1. Weight loss: When riding a fitness bike, due to periodic aerobic exercise, the exerciser consumes more calories and burns Fat can have a good weight loss effect. 2. Muscle exercise: Riding a spinning bike has the same endurance training effect on internal organs as swimming and running. It can not only benefit the three pairs of joints and 26 pairs of muscles of the lower limbs: hips, knees, and ankles, but also benefit the neck, back, arms, abdomen, The muscles, joints, and ligaments in the waist, groin, buttocks, etc. are also exercised accordingly. 3. Improve the strength of the legs: Through the different resistance conversions of the spinning bicycle, such as uphill simulation, downhill simulation, slow riding for a few minutes, fast riding for a few minutes, etc., you can exercise the leg muscles and improve the strength and endurance of the legs. 4. Improve cardiopulmonary function: Riding a stationary bicycle is a continuous, rhythmic and melodious exercise, which can fully exercise the body, improve physical fitness, and improve cardiopulmonary function. 5. Prevent brain aging: Riding a spinning bicycle can improve the agility of the nervous system, and it is an exercise dominated by the opposite side. Alternate pedaling of the two legs can develop the functions of the left and right brain at the same time, preventing premature aging and partial degeneration. 6. Improve sexual function: Regular riding of a stationary bicycle can stimulate the secretion of estrogen or androgen in the human body, enhance sexual ability, and contribute to a harmonious sexual life between couples. 7. Release stress: In the process of riding a spinning bicycle, you can release the stress in life and work and make your mood happy. 8. Not affected by the environment: Riding a spinning bike is not like riding a bicycle outdoors. It will also be affected by environmental factors such as weather. You can exercise directly in the gym or even at home, which is very convenient.

3. Does spinning hurt your knees?

Any sport will wear down your knees. The riding movements of spinning are basically focused on the lower limbs, which will indeed cause some damage to the knees. However, if you pay attention to the correct riding posture and avoid excessive exercise, the damage to your knees will be relatively small. It should be noted that incorrect posture during riding, such as swinging the body left and right, or jumping up and down too much, will increase the impact force on the knees and easily cause acute or chronic sports injuries. In addition, during riding, if the riding speed is too fast, the pedaling force will be increased, the resistance or gravity will increase, and the knees will be more easily injured. In order to avoid causing serious damage to the knees while riding a spinning bike, you should pay attention to adjusting the appropriate seat height, doing adequate warm-up exercises, riding with the correct posture, and using your thighs to exert force when riding a spinning bike. Cycling, controlling the frequency and time of riding a spinning bike, relaxing muscles after exercise, and doing some exercises to protect knee joints, etc.

4. How much does a spinning bike cost?

The price of a common spinning bike ranges from about one or two thousand yuan to three or four thousand yuan. There are also some The cheaper spinning bikes only cost a few hundred yuan, but it is not recommended to choose one that is too cheap. The after-sales service and quality of spinning bikes priced below 1,000 yuan will not be that good; there are also some imported exercise bikes that even cost tens of thousands. Yuan a car, there is no need to buy such an expensive one for home use. If you want to buy a spinning bike, in addition to the price factor, you should also consider comprehensive considerations such as the flywheel, body load and weight, resistance adjustment method, seat and handle adjustment, degree of intelligence, size of the spinning bike, etc., and choose a good one. brand of spinning bikes.