Lactose intolerant.

The lactose in milk is the "culprit" that causes diarrhea after drinking milk.

In the process of fermenting milk into yogurt, the lactose part is converted into lactic acid and other organic acids, thus reducing the problem of "lactose intolerance".

In addition, lactic acid bacteria themselves also produce a large amount of "lactase" to help the human body digest lactose.

So, people with lactose intolerance are most suitable to drink yogurt.

How about Haoyiduo Lactobacillus? Probiotics refer to a type of intestinal physiological bacteria that are beneficial to human life and health, such as Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei and other lactic acid bacteria. Currently, there are many varieties of yogurt products on the market, including solidified type, stirred type, and juice type yogurt with different juices added, sweet and sour, and suitable for everyone's different tastes. No matter what kind of yogurt it is, its unique feature is that it contains lactic acid bacteria. When these lactic acid bacteria multiply in the human intestine, they secrete substances that are beneficial to human health. Therefore, yogurt has many benefits for the human body:

First, it can decompose lactose and protein in milk, making it easier for the human body to Digestion and absorption; second, yogurt can promote gastric juice secretion, increase appetite, and strengthen digestion; third, lactobacilli can reduce the production of certain carcinogens, thus preventing cancer; fourth, it can inhibit the reproduction of putrefactive bacteria in the intestines, and Weaken the toxins produced by putrefactive bacteria in the intestines;

Generally, the content of lactic acid bacteria in yogurt is around 106, which means that the total content of probiotics in yogurt is no less than that of some similar health foods. Lactobacilli are intestinal scavengers. They can settle in the intestines, bring about beneficial changes in the composition of intestinal bacteria, promote the secretion of digestive enzymes and intestinal peristalsis in the body, remove intestinal garbage, and inhibit the reproduction of putrefactive bacteria.

However, what I personally know is that the content of probiotic active lactic acid bacteria drinks is relatively low, and the amount that will eventually reach the intestines after oral administration will be smaller. Drinking it for a long time is still good for the body.

If you regulate intestinal probiotics, while supplementing probiotics, eat some food rich in dietary fiber. Dietary fiber can provide a place for the growth and reproduction of probiotics in the intestines, and can also promote intestinal peristalsis.

The difference between Yimu Pills and Yimu Granules. In fact, there is not much difference between Yimu Pills and Yimu Granules. It is just because the two drugs are different in dosage form. One is made into pills and the other is made into granules. agent.

The composition of these two drugs is the same, and they both contain four kinds of drugs: motherwort, costus, angelica, and chuanxiong, which can promote blood circulation, promote qi, and nourish blood.

Both of these two have the functions of promoting qi and relieving pain, activating blood and regulating menstruation. Both can be used for irregular menstruation and dysmenorrhea caused by qi stagnation and blood stasis, or blood stasis syndrome caused by postpartum congestion and abdominal pain.