There are many varieties of fruits, including watermelon, the best among melons, lychee, the queen of fruits, and grapes, the pearl of water... But my favorite is apples.

The apple is round and slippery. The underripe apples are green, and slowly the red takes over the green "territory". Finally, the apples are overripe and turn deep red. When you take a bite of an underripe apple, it is bitter, astringent and unpalatable. When it's ripe, a refreshing fragrance will hit your nose, and you can't wait to eat it all. It's so sweet that the more you eat, the more you want to eat it, and the more you eat it, the more you love it. Cut the apple open. The flesh is white, the seeds inside are black, and there is fresh juice. The whole apple tastes sweet, crispy and delicious, and the flesh is delicious, refreshing your heart from the tip of your tongue.

Apples not only taste good, they also have many functions! Eating apples regularly can lower blood lipids, lower blood pressure, and prevent cancer... There is a Western proverb: "An apple a day keeps the doctor away." Among many fruits, apples can be said to be the most common and peaceful one. But its nutritional value cannot be underestimated. Traditional Chinese medicine believes that it can produce fluid and moisturize the lungs, strengthen the spleen and stimulate the appetite. Nutritional analysis points out that apples contain a variety of fructose, as well as a variety of organic acids, pectin and trace elements, cellulose, vitamins, minerals, polyphenols and flavonoid nutrients. "An apple a day" is a well-known health slogan, and apples are called all-around healthy fruits by scientists.

There are many ways to eat apples. They can be squeezed into apple juice, made into apple salad, etc.

Apples contain many vitamins, and eating more of them is beneficial!