After entering the university, many students feel free. Without the control of the wind, students can arrange their own lives. Without parents, many students' living habits become very poor. For example, some students stay up late to play games. Keeping healthy in college is also an important course. Without a healthy body, how can we create the future? So how can students keep healthy in college?

First of all, students should stay away from some unhealthy living habits. For example, many college students like to stay up late to watch plays or play games. Staying up late is a bad habit. If students get into the habit of staying up late, it will do great harm to their health. Our body organs also need rest. When we sleep, our body organs work slowly. Staying up late often can lead to organ failure to rest. If we keep this state, our bodies can't stand it. So whatever it is, don't get into the habit of staying up late.

Secondly, we must stay away from unhealthy food in college. Many parents are reluctant to part with their children and will give them a lot of living expenses. However, many college students find the meals in the school cafeteria unpalatable and often order takeout or go out to eat. Many people often eat some junk food when eating out. For example, all kinds of fried foods, all kinds of milk tea. Although these junk foods are delicious, the substances in them are very harmful to our health. Eating too much junk food will lead to decreased immunity. If students want to keep healthy, they must eat more healthy food. Only by staying away from these junk foods can we stay away from all kinds of diseases.

Then, when at school, students should not neglect sports. Many students are too lazy to move or exercise at school. Exercise for half an hour every day can not only exercise, but also release the pressure in your heart.