How to make shrimp skin?
Shrimp skin laver soup
Raw materials: dried shrimps, laver and yuba.
Ingredients: salt, garlic, pepper and onion. (The dosage of ingredients can be customized according to taste. )
Practice: Make a bowl of clear soup first. Flatten garlic with a knife, shred onion and cut pepper into pieces. Put a little oil in the pot, add garlic, onion and pepper, stir-fry until fragrant, add a large bowl of water and salt, and cook for 10 minute. Then remove all the spices. (Usually, if the ingredients are light, you can cook soup in the same way. ) Blanch the yuba with boiling water and cut it into filaments. Wash laver and dried shrimps. Boil shredded yuba and dried shrimps in clear soup, and finally add laver to boil, and the soup is ready. You can also add a little onion or coriander.
Porridge with minced meat and shrimp skin
Ingredients: lean meat 10g, shrimp skin 5g, rice (or millet) 25g, shiitake mushroom 5g, Chinese cabbage 25g, a little salt and chopped green onion.
Production: Wash and chop rice, lean meat, shrimp skin, cabbage and mushrooms (soaked in water).
Heat oil in the pan, add minced meat and stir fry, then add shrimp, mushrooms, Chinese cabbage and chopped green onion and stir fry. Pour the right amount of water and rice into the pot, add the fried materials after boiling, cook for a while and then add salt to taste.
Efficacy: Improve immunity, supplement calcium, prevent colds and increase vitamins.
Oat and shrimp skin porridge
Ingredients: 20g oat, 5g shrimp skin, 25g rice (or millet), egg 1 piece.
Practice: Wash the rice, add oatmeal and appropriate amount of water to the pot and cook it into porridge. Beat the eggs well, put them into the pot with the shrimp skin, and stir while cooking. Boil and serve.
Efficacy: strengthening brain, improving intelligence, promoting memory, maintaining nutritional balance, promoting digestion and maintaining immune system.
A complete collection of shrimp skin practices
Mushroom skin
Soak the fungus in water and mix the shrimp and eggs together. Hot oil, stir-fry the mixture of shrimp skin and eggs in a pot until cooked.
Heat the oil in a pan, then put the fungus in a wok and fry it with minced garlic, then fry the fried eggs and shrimps, then add salt and monosodium glutamate, and mix well to serve. Has the effects of enriching blood and supplementing calcium.
Pumpkin and shrimp skin soup
Peel the pumpkin, remove the pulp and dry it into a square, then put the pumpkin in the hot oil in the pot and stir it for a few times, then add water to boil it. When the pumpkin is ripe, add shrimp skin, salt, chopped green onion and monosodium glutamate to eat. Has the effects of helping metabolism and lowering blood sugar.
Shrimp skin seaweed soup
Soak kelp and cut it into triangles, then boil it in boiling water for about three minutes and take it out. Boil water in the pot, then add kelp, ginger powder and shrimp skin, cook for 15 minutes, and finally sprinkle some pepper. Has the effects of supplementing calcium and iodine.
Scrambled eggs with leek and shrimp skin
Cut the leek into small pieces, then heat the oil pan and pour in the stirred eggs. After the eggs are fried into cakes, add the shrimps and stir fry, then add the leeks and stir fry until cooked. Finally, add salt and monosodium glutamate. Has the effects of strengthening yang, stimulating appetite, strengthening brain and moistening intestine.
Shrimp skin and egg soup
Add warm water to break up the eggs, then drain the shrimps scalded by hot water, put them into the eggs and stir them evenly, then steam them in a steamer for 15 minutes, and finally sprinkle with sesame oil to taste. Has calcium supplementing and easy absorption effects.