Adverse quotient means people’s ability to face setbacks, get out of trouble and overcome difficulties.
Adversity Quotient (AQ for short) stands for Adversity Quotient, which is generally translated as frustration quotient or adversity quotient. It refers to the way people respond when faced with adversity, that is, their ability to face setbacks, get out of trouble, and overcome difficulties. AQ is not only a measure of a person's ability to transcend work setbacks, it is a measure of a person's ability to transcend any setbacks. For the same blow, people with high AQ will have low frustration, while people with low AQ will have strong frustration.
There is a new concept that plays a vital role on the road to success: frustration quotient (adverse quotient). IQ, EQ, and AQ are collectively called 3Q, and they have become the only magic weapon for people to achieve success. Some experts even assert that 100% of success = IQ (20) EQ and AQ (total account for 80%).
The importance of reverse quotient
High AQ can help produce high performance, productivity, creativity, and can help people maintain health, vitality and a happy mood. Studies have shown that people with high AQ recover quickly after surgery, their sales performance is far higher than that of people with low AQ, and they are promoted in the company much faster. High AQ can be cultivated, and it is best to cultivate it from an early age, so many educational institutions are promoting frustration education.
In the test of frustration quotient, the following four key factors are generally examined - Control, Ownership, Reach and Endurance, referred to as CORE. Control refers to how much control one has over adversity; attribution refers to the cause of adversity and willingness to take responsibility and improve the consequences; extension refers to the assessment of the impact of the problem on other aspects of work and life; tolerance refers to the recognition of the persistence of the problem and the How long does its impact last on an individual?
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