Jujube

Encyclopedia Business Card

Jujube is an excellent tropical and subtropical rare fruit. Taiwan's green jujube fruit is rich in nutrients, crisp, sweet and delicious. It contains a large amount of vitamin C, calcium, phosphorus, vitamin B, carotene, etc. It is known as the "vitamin pill" and there is a saying that "eating three jujubes a day will lead to immortality". Because of its beautiful fruit shape and flavors of apple, pear, and date, Taiwanese jujubes are also known as "tropical little apples."

Green dates

Introduction

Green dates weigh 50-100 grams, with a sweetness of 10-20 degrees. Each hundred grams of green dates contains 1.2 grams of protein. It contains 0.3 grams of fat and 23.7 grams of carbohydrates, and is rich in vitamins and trace elements.

The fruit of Daqing jujube is rich in nutrients. The ancients said that "eating three jujubes per day will lead to immortality". The fruit is eaten fresh and is rich in nutrients. It has health care functions such as purifying blood, helping digestion, and beautifying the skin. The fresh meat is crisp, tender and juicy, with high sweetness, good taste and unique flavor. A single fruit weighs 100-400 grams, so it is known as "tropical little apple" and "vitamin pill". The highest vitamin content in fresh dates is 243mg/100g, which is 62mg/100g compared with kiwi fruit. Vitamin C is an antioxidant that can prevent iron deficiency anemia, promote wound healing, prevent allergies, and lower cholesterol.