The poet Li Bai said: But you only need to go up a flight of stairs, and you can broaden your horizons by 300 miles. What are the consequences of going up a flight of stairs? This is the goal. Everyone should have their own goals in life. A man without a goal is like a man without a compass. He doesn't know where to go in the vast sea. In this fiercely competitive society, people blindly watch the success and victory of others, pursue their own goals and strive for perfection. Even workers, teachers and students are competing. The biggest enemy is not others, but yourself. Success is to surpass yourself. Why don't we compete with ourselves and try to challenge ourselves?
I took part in the speech contest for the first time in the fifth grade of primary school. I knew nothing about speeches at that time, so it was very difficult to take part in the competition. Faced with such a challenge, fear and pressure are like countless huge stones, hitting my heart hard. I can't help but feel scared and even want to give up this precious opportunity. Just when I was at a loss, I remembered what my father often said to me: just try your best. So I got up the courage and made up my mind to challenge myself.
Keep practicing hard every day, and also consult many teachers and seniors with oral experience. After a long period of training, I realized that the most important skills in speech are action and speaking, making gestures at the right time and saying something convincing. Mastering these points is the key to success.
When the staff called my number, I took a deep breath and walked steadily to the center of the stage. Looking at the judges and audience under the stage, several pairs of sharp eyes focused on me, and my heart beat like the Buddha's chest. My nervous mood suddenly climbed to the highest point. Even so, I showed a confident smile, generously demonstrated my strength and began to speak.
When the results were announced, I actually won the first prize. The teacher was ecstatic, and I felt a great sense of accomplishment. I think my success is not that I surpassed all the contestants, but that I overcame fear and pressure and learned the subject of speech, which I could not do before. I made it! I have surpassed myself.
Challenges are the driving force of people's success. Since ancient times, who has not succeeded because of self-challenge? Life is like climbing an infinitely high building. Every time you succeed, you will go to by going up one flight of stairs. Persist in the challenge and you will climb higher and higher and reach the peak! Let's play our potential together and challenge ourselves bravely!
In the vast desert, an expedition is trudging. The scorching sun overhead made the expedition members thirsty and sweaty. Worst of all, they have no water. Water is their belief in survival, and their belief is shattered. They have all collapsed, lost their souls and turned their attention to the captain. what can I do?
The captain took out a kettle from his waist, raised his hands, shook it vigorously, and shouted in surprise, "Oh, I have a kettle of water here! But no one can drink it before crossing the desert. "
The heavy kettle was handed over from the players in turn, and the desperate face showed a firm look. The belief that they must get out of the desert supports them to stumble forward step by step. Looking at the kettle, they licked their chapped lips and suddenly increased their strength.
Finally, they survived and walked out of the vast desert. When everyone cried with joy, they stared at the kettle that supported their faith for a long time.
The captain unscrewed the lid of the pot carefully, but what came out slowly was wisps of sand. He said sincerely, "As long as you have a firm belief in your heart, dry sand can sometimes become a clear spring."
Black leader Martin Luther King famously said, "No one in this world can make you fall. If your own beliefs are still there. " Yes, don't put out the torch of faith even in the most difficult time.
In a sense, people do not live in the material world, but in the spiritual world, living in ideals and beliefs. For human life, to survive, just a bowl of rice and a glass of water is enough; But if you want to live a wonderful life, you must have spirit, lofty ideals and firm beliefs.
Students, no matter what your grades are now, no matter what your foundation is now, as long as you firmly believe and surpass yourself, you will have the direction of hard work, the goal of struggle, the motivation of life and the hope of success!
Beyond self composition 3 beyond self
Zuo Qiu is blind and has "Mandarin"; Sun Tzu's foot, Sun Tzu's art of war; Sima Qian was punished for corruption, but he wrote historical records. They all surpassed themselves and let out the light of their lives. ...
After being punished by corruption, Sima Qian did not condemn himself, but lived for personal gain. In order to complete the historical records, he surpassed himself and the world. In all the gossip and all the blows, he didn't give up, but stubbornly survived, and finally left an immortal work for future generations. Indeed, people should surpass themselves.
A philosopher in the West once said, "Man is born as a gear". Indeed, jade is flawed, no one is perfect, a crow, no "pawn, strong bones and muscles", no eagle's bravery and tenacity. The crow fights the sky like an eagle, and there is nothing! People are the same.
Although people have no wings, they will eventually fly with wisdom and transcendence. The latter part of the philosopher's sentence is "We will polish it all our lives". Yes, stupid birds can fly first as long as they have time and endless efforts.
Life is full of plants and trees. In the short journey of life, only by learning how to face the disability and yourself can we truly realize our own value.
Ugly quasimodo knows his deformity, but through self-transcendence, he inspires everyone with a kind heart. The great Napoleon knew he was short, but he didn't lose heart. He climbed to the top of the world with a strong will and shouted "I am taller than the sky".
On the basis of self-transcendence, we must first recognize ourselves and know ourselves. Only those who really know themselves can truly realize their transcendence. The so-called "you have to hit the snake seven inches" and "suit the remedy to the case", right?
As the saying goes, "the ancients were rich and indelible, and they never forget anything, only charming and extraordinary." Only those who dare to surpass themselves can still stand on the tide of time and not be forgotten by the dust of history. Only in this way can we go down in history forever.
It was because Liu Xiang realized that he was 5cm shorter that he worked harder and pushed himself to the forefront. It was because of his persistence and transcendence that he won the throne.
Everyone has defects. Let's recognize our own advantages and disadvantages, and spend our whole life polishing a perfect self.
I was surprised to find that many light or heavy footprints were left on the road of growth, recording sadness and accompanying me along the way.
"wow! Shi Jiahe's mathematics actually got the first place in the class! " The trumpet in the class pushed open the door and announced the explosive news to the students. I sat there quietly, my eyes moist. Behind this achievement, the sweat and hardships I have paid are only known to me. It can be said that I have exhausted my "power of the wild".
My math scores have been unsatisfactory, and sometimes I even think that math has nothing to do with me. Over time, math pulled my total score. To make matters worse, I only got 80 points in an exam. Faced with such achievements, I am ashamed, so I made up my mind to improve my math scores, because I believe that "the CIRC will sharpen it, and plum blossoms will be bitter and cold."
I made a plan to do more sets of papers and saw all kinds of questions. I recite mathematical formulas every day, and the wrong questions are collected in the wrong book ... Sure enough, there are many things to grind and I find myself with fewer and fewer wrong questions. It seems that I am not stupid, but I didn't have enough kung fu before. Gradually, I began to set new tasks for myself. Every day at school, in addition to doing the homework assigned by the teacher, I have to make a page of exercise paper that my mother bought for me, every day. Learning math is much easier when I master the method. Now, I have won six sets of papers!
In fact, success can not be achieved in a day or two, and it needs a process of accumulation. When I was doing an Olympic math problem, I met a roadblock and asked the teacher. After listening to the teacher's answer, I was enlightened. This makes me understand that if you want to study well, you should not only persist in your efforts, but also consult humbly.
In the process of growing up, I tried my best to break the cocoon into a butterfly, struggling to shed all the youth and ugliness, and slightly shaking my light and beautiful wings in the sun. Go after it, boy! Success is waiting for you not far ahead!
A few days ago, I participated in the competition on behalf of my school.
The game performance is very general.
The teacher asked me how the game was the next day. I didn't know what to say, so I had to answer a few words casually. In fact, I know that there was too much homework in those days, and I didn't have time to practice at all.
As expected, I didn't win the prize.
"You let me down," the teacher said angrily. "What's the matter?"
I saw disappointment in the teacher's eyes.
"If I had known this, I would have called Li Ying."
"Teacher, I ..." I was speechless.
"No need to explain, you go." The teacher's tone is firm. I think he may not listen to any of my reasons now.
So I walked out of the office with my head down.
I said silently, Li Ying. ...
We are fierce competitors in learning and flute. Every time, she is slightly inferior to me, so she is not convinced and often "gossips" with the teacher. I have long been used to these things, because I don't think I will lose to her. But this time, I lost confidence.
In the evening, I was very sad when I was walking home. I was accompanied by yellow weeds, fallen leaves, gloomy clouds and cold wind. ...
The bad weather made my mood worse.
At this moment, I miss the past days, when I was praised by my teachers and envied by my classmates on the stage. But now I can only cry. Time is ruthless, I can't go back to the past.
The six-year mid-term exam of self-transcendence composition has passed, which has become a history that can never be changed. Students also have a new understanding of themselves and set goals for the second half of the semester. Everyone wants to move forward in the rankings. But I think the most realistic goal is to surpass myself.
Maybe someone will think: surpass yourself? It's just that the final exams are better than the midterm. Actually, it's not. Transcendence refers to getting rid of one's bad habits, abandoning existing bad habits, setting new and practical higher goals, and working towards this goal to make oneself a better person.
As for me, I have several advantages, but gold is not enough. No one is perfect. For example, I am careless, impatient and lack of self-control. In the second half of the semester, I am determined to get rid of this impatience. Because, without patience, everything is boring, and you will do something else. If you don't want to check your homework and papers, just finish them in a hurry, which will lead to losing points.
Speaking and doing is a person's basic character, and for me, it is also my most cherished life character. Therefore, in the second half of this semester, I must make up my mind to get rid of the bad habit of impatience and strive to improve my grades to the top five in the final exam.
Grade 5, Labor Street Primary School, Ganzhou District, Zhangye City, Gansu Province: Yao Yuanyuan
My name is Xiaofeng, male, and I'm a sports committee member of XX class in XX school.
"Why? Why me again? God, how can you be so unfair! " I can't stand this blow. I have no face to see my classmates again. I decided to resign. Yes, I did.
This happened a year ago.
When the school organizes the school sports meeting, I am a sports member, so naturally I should actively organize it. I gathered the elite sports in my class and urged them to practice every day. Seeing that each of them is making progress, my heart is full of sweetness. And myself, of course, I work harder.
The long-awaited day has finally arrived. "Next, please call the names of the students who participated in the men's 400-meter race." Every time I hear the sound of the radio, I am always full of hope, but this time, I feel nervous. When my classmates came up to me one by one and said, "Xiaofeng, come on, we believe you." Although I was nervous, I still smiled and said, "Don't worry!"
In fact, from the moment I set foot on the starting line, I had an ominous premonition. But crying rang in my ears from time to time, which suppressed my premonition. I am running wildly on the playground, and I can obviously feel my shortness of breath. When I saw those numbers catching up from behind me, I lost confidence ... as a result, I didn't win the place in the men's 400-meter race.
"Never mind, come on next time!" My friend patted me on the shoulder and said.
Before the 4X 100 relay in the afternoon, I tried to remind myself to be calm and not to go wrong. As a result, because of my passing mistake, our class only got the sixth place.
I can't forgive my mistakes, so I decided to resign. I didn't have confidence in myself at that time, including the next day's game.
To my surprise, two students wrote a manuscript and broadcast it in the whole school: "Xiaofeng, you said you failed in the 400-meter race." I think you have succeeded. " Although you didn't get the ranking, you broke your own record and surpassed yourself; You said you made a mistake 4X 100. Yes, you did, but so what? I won't tell you success or failure, because you didn't fail, you just made a small mistake. Can this make you give up, too? You will always be our sports Commissioner! "
This passage did not move me, but gave me strength.
The next day, in the 800-meter race, I won the sixth place in the men's team. Although this achievement is not the most ideal in my mind, I am very satisfied, because I got something more precious from this competition: surpassing myself and making mistakes.
Of course, I didn't resign from the sports Committee. Since then, I have always regarded this sentence as my motto: surpass yourself and surpass mistakes.
Self-transcendence composition 8 is striding with neat steps, accompanied by shouts resounding through the playground, "The spring breeze is blowing and the drums are ringing. Who are we afraid of?" One, two, three, four ... "The fourth school sports meeting that we have been waiting for for for a long time has opened!
The playground is full of parents who get together in twos and threes to cheer for their children. It seems that there are quite a few parents who come to watch the game this year! The parents of our class also sent us many drinks and fruits, as well as some snacks, which brought us coolness and strength! "Win glory for ourselves, win glory for the class" With the full support of parents, we are all more confident to achieve good results!
The events I participated in were the same as last year, namely "skipping rope and standing long jump". Standing long jump is my strong point. Last year, I won the first place in the grade group! Through this period of practice, under the guidance of my father, I have made great progress again. I think this year's champion should be a shoo-in!
When I arrived at the standing long jump venue, I stood at the back of the team and watched the players in front jump far away, which was similar to my usual performance. I'm a little worried. It's finally my turn. I took a deep breath, slammed my legs on the ground and waved my arms up. I jumped out, "1.63m!" "The teacher shouted, and the mother who watched the game smiled:" Well, yes, it's extraordinary! " The referee teacher smiled and said to me, "At present, it ranks first, but there are still two athletes who are participating in other events and have not come yet. It depends on them. "I was a little nervous and worried at once. After waiting for a long time, the men's team finished playing, and I didn't see them coming to the competition, because I had to go to the skipping ground first.
Compared with the standing long jump, I can jump rope much worse. Last year, I won the sixth place, but I believe I will definitely surpass last year this time. Now practice every day and make great progress! When the teacher ordered "start"! I held my breath and waved the rope quickly. The rope hit the ground heavily and made a "whirring" sound in my ear. I said to myself, "Come on! Hold on! Accelerate! " With the teacher's "stop", the score came out: 176, which was ten times higher than my usual best score. Suddenly, my heart is full of joy!
The results of the afternoon game finally came out. Through our efforts, our class won the first place in the total score of the group! The best result of women's standing long jump is1.78m.. It's really a dark horse, and it can only be ranked second. It's a pity that I didn't see her! The performance of skipping rope is beyond my expectation. I was only two times behind the first place, and even got a runner-up. So the two champions passed me by, and I was very excited, but also a little sorry and lost. ...
Dad said to me, "If you surpass yourself, you will be the champion!" " "
He Laoshi told me: "There are days outside, there are people outside, and there is competition to make progress!"
I encourage myself: "The achievements only belong to the past, and I will work harder and win the championship in the future!" " "Unconsciously, I am looking forward to the next sports meeting. ...
Einstein once said: "No matter what the trend and fashion of the times are, people can always go beyond the times and society and take their own right path by virtue of their noble qualities." Similarly, as a revolutionary mentor of the proletariat, Karl Marx finally had a period of complete recovery in the last decade of his life with his enthusiasm for scientific works. Perhaps, he is a successful person, so it is true that he succeeded. But his liberation of the world and mankind prompted him to bravely overcome the disease, which is not a transcendence.
Ostrovsky wrote a world famous book with his life. Maybe you will see him wearing that hat of honor on his head, but who would have thought that he started working at the age of 10 for three and a half years, and was completely paralyzed and blind at the age of 23. To make matters worse, he bit out blood stains with his lips. He published How Steel was Tempered. It is with tenacious perseverance that he transcends the shackles of life and composes an eternal March on the human journey.
1992, gail devers of the United States won the women's 100 meter final at the Barcelona Olympic Games. Did it ever occur to you that a year ago, she was still fighting death? 1990, she was diagnosed as grave-like disease. After a series of chemotherapy, she couldn't stand up, but she didn't give up her dream, because he firmly believed that as long as I was alive, I would definitely return to the runway. We also saw her surpass herself and move towards success.
Rengbrand said: "People should climb beyond their own abilities, otherwise, what is the significance of the existence of the sky?" Indeed, everyone needs to surpass themselves, constantly overcome all kinds of difficulties encountered on the way forward and meet a better tomorrow!
Self-transcendence composition 10 Self-transcendence means constantly improving yourself and breaking through yourself. Through some kind of cognition or experience, we can do things that we couldn't do before, so as to achieve ideological and physical transcendence.
It's easy to surpass yourself, but there's no need to do it. Ego, what is ego? Do you know yourself? If a person does not even know himself, then there is no transcendence. You know, we are yellow people with yellow skin, black hair and black eyes, unlike those foreigners with blond hair and blue eyes. We have our own national culture and personality. If we want to surpass ourselves, we must first know ourselves and know your own character, personality, advantages and disadvantages. Only in this way can you have a clear goal and direction and not get lost in this sea of life. If you have the motivation to change from a penniless punk to a world-famous tycoon in a limited time, it is wrong. Because you don't know your current ability, knowing yourself is the first step to surpass yourself.
If you are going to give a speech on stage today, no matter how well prepared you are, if you don't even have the courage to go on stage, or if you see the eyes of the audience, you will be afraid and tremble, and even the wonderful manuscript will not read well. Don't you need such courage to surpass yourself? Sometimes courage will bring you unlimited strength and ideas. Only with courage can you face up to difficulties; Only with courage can we overcome difficulties; With courage, you can take this step beyond yourself. "People are not born knowing, who can be sure" is a famous saying in the teacher's speech. People are not born knowing everything, but some people dare to ask, dare to think, do not flinch when encountering difficulties, and finally surpass themselves.
If you want to surpass it, how can you do it without trying? Imagination without practical efforts is a fantasy and will not come true. Hard work is what you have been doing all your life. We study hard and learn more knowledge; Work hard and earn more money. This is popular, but isn't that what we surpass step by step? Why did Xiang surpass those black people who were born with explosive power and win the gold medal? That's because of his persistent efforts. Why did Li Jianrou win the championship in the event that he was not good at? Not only because of her composure, but also because of her efforts. Efforts can turn unrealistic into reality and impossible into possible.
To surpass yourself is actually to know yourself+courage+effort.