Soybean milk powder, like soybean milk, belongs to bean products, but the production method of soybean milk is complicated and needs to be ground with soybean. Soymilk powder is a processed instant drink, which can be directly brewed with boiling water for drinking. So it is more convenient. When many mothers have no energy to make their own soy milk during pregnancy, they will buy some soy milk powder to drink. But drinking soybean milk powder is good, but it is not good either. So what is the harm of soybean milk powder?

Soybean milk powder is different from soybean milk. Belonging to foods containing additives. Drinking soybean milk powder often is not good for your health. Drinking soybean milk powder often does great harm to liver and kidney, mainly because soybean milk powder is a food with many chemical additives, and long-term consumption will seriously damage health. Therefore, it is generally recommended that you only drink less soy milk powder occasionally. If you want to drink soybean milk, you can drink fresh soybean milk or freshly ground soybean milk, which will not only lead to nutrient loss, but also be beneficial to your health. You can buy your own soybeans and make your own soy milk with a soymilk machine. You can also add various beans such as red beans, peanuts or black beans according to your own preferences.

Compared with soybean milk powder, the nutritional value of soybean milk powder is higher than that of soybean milk powder. Drinking fresh soybean milk or freshly ground soybean milk is beneficial to health, so it is suggested that pregnant mothers, children, adults or the elderly during pregnancy can drink some fresh soybean milk appropriately to supplement the nutritional elements needed by the body.