Taurine is one of the essential amino acids for the human body. It is present in large amounts in the brain, heart and muscle tissue of the human body. It can help maintain the physiological functions of the brain, heart and liver, promote sugar metabolism and accelerate sugar metabolism. of fermentation to help fight fatigue. If the human body lacks taurine, it is easy to feel tired, and the rate of synthesis of taurine by itself is too slow to meet the needs of the body, so external supplements are needed.
There are no side effects in long-term drinking, as long as you don’t drink too much each time. After all, Red Bull contains caffeine like cola, coffee, and tea. Drinking too much at one time is not good for the body, so be careful in moderation!