When preparing for the arrival of a new life, many couples hope to meet the little prince as they wish. Scientific research has found that the pH of food does have a subtle relationship with the birth of boys and girls. This article will introduce how to improve the chances of having a boy through diet adjustment for expectant mothers and prospective fathers.

Women eat more alkaline food.

Women can eat more alkaline foods, such as fresh vegetables, fruits, seaweed, etc., which can help you improve the chances of having a boy. Vegetables such as Chinese cabbage, cucumber, carrot, spinach and lettuce, fruits such as oranges, strawberries and raisins, kelp and natural green algae are all good sources of alkalinity.

Men eat more acidic food.

Men can eat more acidic foods, such as tuna, flounder and other seafood and dairy products, to enhance the vitality of Y sperm. The right amount of dessert, sugar and cheese can provide you with the necessary energy. Deep-sea fish such as tuna and flounder are rich in nutrition, and West Point and mullet roe are also good food choices.

Maintain physical and mental health

Of course, besides diet adjustment, it is also important to maintain physical and mental health, regular work and rest and a happy mood. I hope every couple can realize their wishes and welcome a healthy and happy baby!