Who can teach me the correct grip gesture for playing golf

1) Left hand: Place the handle of the club diagonally from the root of the left index finger to the lower right part of the palm. After closing the grip, the thumb is on the top of the club. The center line is to the right, and the tiger's mouth is clamped; you can see two or two half-joints on the back of the left hand. 2) Right hand: The club head is on the ground, the club face is straight, the right arm hangs freely, and the right hand is naturally close to the club from the right side, with the palm facing the target. The direction is consistent with the club face; the tip of the thumb is to the left of the center line of the club, the middle finger and ring finger are stronger, the little finger presses on the index finger of the left hand, and the tiger's mouth is clamped after the grip is closed; you can see the two joints on the back of the right hand 3) Strength: relax the wrist and For the muscles of the arms, hold the club with your fingers, it is light enough to feel the weight of the club head, about 50 strength. 4) Test: Without moving the arms, both hands can lift the club head upwards in the most flexible and wide range with just the strength of the wrist. The direction is correct, otherwise the club head cannot be raised high 5) Strong and weak position: turning both hands slightly to the right at the same time is called "strong" grip, hitting a low and hooked ball (Hook); turning both hands slightly to the left at the same time is called "weak" "Grip the club and hit the ball high and sliced ??(Slice) 6) Special grip: There are different grips when putting and chipping.

How to hold the golf club

First, hold the club with your left hand, place the handle between the index finger and the base of the little finger, then bend the four fingers and hug the handle.

Second, the heel of the palm is directly above the grip, and the thumb is placed directly above the grip and to the right of the center. Third, the wrist should be free to lift or push down without changing the position of the grip in the hand.

The grip should be mostly in the curved fingers, not the middle of the palm. When you hold your right hand up, your right hand and left hand should be tightly integrated.

Fourth, the little finger of the right hand should be placed on the index finger of the left hand, or clasped tightly with the index finger. When gripping the club, both hands should use relatively equal amounts of force.

Fifth, the index finger of the right hand should create some space with the other fingers like pulling a trigger. Holding the club like this makes the back of your right hand relatively flat, rather than curved like a fist.

The thumb of your right hand should be held to the left of the middle line of the grip, with the thumb of your right hand forming a V shape. The thumb of your right hand should never be placed directly above the grip, otherwise it will naturally exert vertical downward pressure on the club, causing deformation of the movement.

Sixth, if the frontmost position of the retracted thumb exceeds the frontmost position of the right index finger after bending, it means that the thumb is too far forward. After holding the grip with your right hand, the thumb of your left hand should be completely covered by the palm of your right hand.

Seventh, since the right arm should be relatively relaxed and naturally bent slightly downward, the right forearm should be located behind the left forearm when viewed from the right side. Eighth, if you hold the club correctly, your grip posture does not need to change when you swing up, down, left, or right.

How to hold the club when playing golf? (Picture)

A good golf grip can help you get a good swing and have a better chance of hitting the target.

The perfect golf grip allows you to comfortably control the club and helps you feel the connection between your hands and the clubhead. There are three most common golf grips.

Choose the one that gives you the best feeling of control and is the most comfortable. Ten Finger/Baseball Grip A golf grip in which your right hand is placed next to the side of your left index finger.

Keep all fingers around the club. This grip is ideal for golfers with less strong hands.

With the support of your ten fingers, this grip is sturdier. This grip also allows you to more easily keep your wrists from cocking during the swing, giving your swing more power.

However, this grip makes it more difficult to control the club head. With this baseball grip, hold the club with your left hand.

Slide your right hand, making sure all your knuckles are lined up under your pole handle. The index finger, middle finger, ring finger and little finger are all placed on the handle.

Chain Grip In this golf grip, the little finger of your right hand hooks up with the index finger of your left hand. The link grip keeps your hands together during the swing.

This grip requires fewer hands and less strength than the overlapping grip, which is more effective for female golfers and other golfers with small hands or short fingers. This grip is ideal. For the link grip, hold the club with your left hand - three of your knuckles should be visible, and your left thumb should be resting lightly to the right of the center of your grip.

Then, release your right hand. Your index, middle, and ring fingers should touch the bottom of the club grip, and the little finger of your right hand should be interlocked with the index finger of your left hand.

Overlap Grip This grip is also called the Vardon grip because it was popularized by Henry Vardon. In this golf grip, the little finger of your right hand rests on top of the index finger of your left hand.

The ring finger of your right hand should also touch the index finger of your left hand. This grip gives you the feeling that your hands are connected and working together during your swing.

This grip is mainly used by professional golfers. This grip requires strong hands because you will be using fewer fingers to control your club.

Using an overlapping grip is almost the same as using a chain grip. The main difference is that with the overlap grip, the pinky finger of your right hand should be under the index finger of your left hand.

Putting Grip Putting Grip is how you hold your club when hitting the ball. These are the modified types of methods you use on the tee and fairway.

The putting grip is a commonly used overlapping grip or a cross-hand grip. The overlapping grip is a modified Vardon grip.

In this method, the index finger of your left hand rests on the groove, and between the pinky and ring fingers of your right hand, you make a light stroke. Cross-hand grip.

Place your right hand near the thicker end of your putting grip. Then, slide your left hand over the grip until the base rests against the side of your right index finger.

To check, if you are doing it correctly, check your clubs. The hitting face of the club should not be at any angle to the handle.

The bottom should be flat on the ground, and the palm of your right hand should be perpendicular to the ground. There are some modifications you can make to your grip to suit your swing, but don't make too many modifications.

To create a strong grip, rotate your left hand more toward the top of the club handle. Doing this with your right hand will create a weak grip.

The most important thing to remember when it comes to golf grips is to grip the club with enough strength to control it, but not so tight that it blisters your hands. If you grip the club too tightly, you will risk blistering the part of your hand that contacts the thicker end of your club.

It may also create tension in your hands and arms, thereby reducing flexibility in your swing. Also remember that the position of your palms and fingers should not change throughout the swing.

How to hold the golf club

First, hold the club with your left hand, place the handle between the index finger and the base of the little finger, then bend the four fingers and hug the handle.

Second, the heel of the palm is directly above the grip, and the thumb is placed directly above the grip and to the right of the center.

Third, the wrist should be able to move up or down freely without changing the position of the grip in the hand. The grip should be mostly in the curved fingers, not the middle of the palm. When you hold your right hand up, your right hand and left hand should be tightly integrated.

Fourth, the little finger of the right hand should be placed on the index finger of the left hand, or clasped together with the index finger. When gripping the club, both hands should use relatively equal amounts of force.

Fifth, the index finger of the right hand should create some space with the other fingers like pulling a trigger. Holding the club like this makes the back of your right hand relatively flat, rather than curved like a fist. The thumb of your right hand should be held to the left of the middle line of the grip, with the thumb of your right hand forming a V shape. The thumb of your right hand should never be placed directly above the grip, otherwise it will naturally exert vertical downward pressure on the club, causing deformation of the movement.

Sixth, if the frontmost position of the retracted thumb exceeds the frontmost position of the right index finger after bending, it means that the thumb is too far forward. After holding the grip with your right hand, the thumb of your left hand should be completely covered by the palm of your right hand.

Seventh, since the right arm should be relatively relaxed and naturally bent slightly downward, the right forearm should be located behind the left forearm when viewed from the right side.

Eighth, if you hold the club correctly, your grip posture does not need to change when you swing up, down, left, or right.

Golf Grip What is the correct standard posture of the pole?

The interlocking grip means that when holding the club, the little finger of the right hand is inserted between the index finger and middle finger of the left hand and locked together with the index finger of the left hand. This method is suitable for golfers with shorter fingers. The overlapping grip means that when holding the club, the little finger of the right hand rests between the index finger and middle finger of the left hand. This method is more commonly used. The baseball grip, as the name suggests, is to hold the club with ten fingers of both hands, and then the little finger of the right hand and the index finger of the left hand touch each other. This grip is mainly suitable for women and the elderly who lack strength, but some professional golfers also use this method.

No matter which grip you choose, one thing is very important, that is, to ensure the coordination and cooperation of your hands so that they become a whole, as if they melt together. You can try different grips and find the one that feels most comfortable to you. The most important thing is to see whether the ball you hit with this grip is correct.

What is the correct grip posture for golf?

Overlap grip, currently 90% of people use this method. The advantage is that the hand feels sharper and it is easier to hit the ball. Skill ball.

Stick grip is suitable for young or old enthusiasts. The advantage is that it is easier to hold the club.

The interlocking grip is suitable for people with smaller and thicker hands. Or someone who swings the club head very fast, like Tiger Woods, who uses this grip.

Correct grip. The most important thing when holding the club is the posture of the left hand. The last three fingers are against the club and must not be held in the palm of the hand.

The overlapping frontal movement with the tiger's mouth facing the trademark is incorrect. Incorrect movement: The club is grasped in the palm of the hand, with the thumb sticking out (Correct: grasped on the fingers, with the thumb in the palm of the right hand). Wrong movement: The palm of the right hand is facing superior.