1. Lowering blood pressure: Luoshenhua is rich in flavonoids and alkyl compounds, which has obvious antihypertensive effect and can effectively lower blood pressure.

2. Beauty: Luoshenhua contains a variety of natural acids, which can promote skin metabolism, increase skin elasticity, adjust skin water-oil balance, and avoid problems such as acne.

3. Antibacterial and anti-inflammatory: Luoshenhua contains flavonoids and their derivatives, which have obvious antibacterial and anti-inflammatory effects and can be used to treat sore throat, cold and fever.

4. diuresis and detoxification: luoshenhua contains a variety of organic acids, which can promote urine excretion and accelerate the discharge of waste in the body.

5. Improve sleep: Luoshenhua contains a variety of natural nutrients and amino acids, which can regulate and stabilize the nervous system and help improve sleep quality.

Taboos of Luoshenhua:

1. Pregnant women should not eat it: Luoshen flower contains many alkaloids, flavonoids and other components, which have certain effects on embryos and fetuses, so pregnant women should avoid eating it.

2. People with low blood pressure and anemia should not eat: Luoshenhua has the effect of lowering blood pressure and enriching blood. For people with low blood pressure or anemia, eating it may aggravate the condition.

3. Taboo of spleen and stomach deficiency and cold: Luoshenhua is a cold food, which is easy to hurt the yang of spleen and stomach. People with spleen and stomach deficiency and cold should not eat.