A wonderful way to remove mites from bedding

A strategy to remove mites in summer!

1. cleaning/replacement frequency:

1. pillow core/bedding: cleaned once every 3-6 months; The pillow core is replaced once every 1-2 years, and the bedding is replaced once every 3-5 years.

2. Bedsheet/quilt cover/pillowcase: change it once every 2-3 weeks, and wash it more frequently in summer; It is recommended to replace the four-piece bed set once every 1-2 years.

3. The mattress can be replaced after being used for about 5 years.

2. Tips for daily care:

1. After getting up, you can open the quilt or spread it on the opposite side to get some air.

2. Try to let the quilt bask in the sun every week.

3. It is recommended to remove the plastic film on the mattress, because the mattress is airtight and easy to breed bacteria and mites.

Cleaning method:

① Pillow:

1. Latex pillow: It can be washed by hand or machine, and it is best to dry it after washing, which will help the pillow to recover its elasticity.

2. chemical fiber pillow: soak in cold water with detergent, and gently press the pillow repeatedly for cleaning.

3. Down pillow: Avoid washing in water, just pat the pillow and hang it in a ventilated place to remove sweat and water vapor.

② Bedsheet/quilt cover/pillowcase:

1. The most effective way to prevent and control mites is to bask in the sun or scald with boiling water.

2. You can dissolve baking soda, toilet water and white vinegar in water from time to time, and wipe the sheets with a clean rag dipped in water.

Third, skin problems caused by mites:

1. Dandruff growth

Mites suck skin cell nutrition, destroy cells, stimulate skin sensory nerves, and cause itching; At the same time, skin cells are aged and damaged faster, resulting in increased dandruff.

2, the formation of spots

Acaroids continue to cause damage in the human body, so that the skin loses nutrition, and there is a phenomenon of decline and atrophy, which forms spots, and after a long time, symptoms such as small red pimples and acne appear.

3. Facial hair oil

Mites destroy the internal environment of hair follicles and sebaceous glands, causing hair follicles to be blocked and sebum secretion to increase, resulting in excessive skin oil and bacterial growth.

4. Rough skin

Mites breed and constantly devour the nutrients in the tissues and multiply. Because of their parasitism in pores, the pores are enlarged, which easily leads to the loss of water in the skin, which leads to rough skin.

5. Blackhead acne

When a large number of hair follicle mites accumulate in a pore, it will cause folliculitis or acne, and in severe cases, it will form a large nodular acne or purulent acne; In addition, demodex excrement can also cause pore blockage and form "blackhead" acne.

6, skin itching

A large number of mites will cause damage to the surface of the skin, bring bacteria to the skin surface, and cause skin itching.