food supplement and medicated diet therapy for body deficiency

Chinese medicine refers to physical weakness and weakness of chronic diseases as deficiency syndrome, and divides weakness into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency. Combining the five internal organs of heart, liver, spleen, lung and kidney, each organ has the types of weakness of qi, blood, yin and yang, such as lung qi deficiency, spleen yang deficiency and yang deficiency. Physical weakness is that some functions of the body are reduced, and it is not necessarily sick, which is called "sub-health" by western medicine. If it is not replenished, adjusted and conditioned in time, it will be harmful to health.

according to traditional Chinese medicine, "deficiency is supplementary, but in fact it is diarrhea, heat is cold, and cold is hot." "The principle of tonic is to adjust deficiency and excess. Tonifying includes four aspects: invigorating qi, nourishing blood, nourishing yin and nourishing yang, and it is necessary to differentiate the body according to each person's physique and disease syndrome. Tonifying includes medicinal tonic and food tonic, both of which are used to tonify deficiency and strengthen the body resistance. Food tonic is sometimes more important than medicinal tonic, because food tonic can not only tonify deficiency and eliminate pathogenic factors, but also strengthen the body resistance. Therefore, there is a saying that "tonic is not as good as food tonic", and tonic is to tonify deficiency and strengthen the body resistance. Excessive or improper tonic can cause adverse reactions, such as anorexia, nausea, fullness, constipation, dizziness, sore throat, and gingival bleeding, such as fear of cold and thin stool.

The following briefly introduces some tonic foods and medicated diets for body deficiency:

1 Qi deficiency: the main manifestations of qi deficiency are; Lack of breath, laziness in speaking, fatigue and fatigue, low voice, shortness of breath when moving, easy sweating, dizziness, palpitation, sallow complexion, loss of appetite, asthenic heat, spontaneous sweating, proctoptosis, uterine prolapse, pale and fat tongue, teeth marks on the edge of the tongue, weak pulse, etc., are hypofunction, not necessarily sick, and people with qi deficiency need to replenish qi. Ginseng, Radix Astragali, Radix Codonopsis and other drugs for invigorating qi can be selected.

1.1 food for invigorating qi deficiency: beef, chicken, pork, glutinous rice, soybean, white lentil, jujube, crucian carp, carp, quail, Monopterus albus, shrimp, mushroom, etc. You can often choose clothes alternately.

1.2 examples of medicinal diet for invigorating qi deficiency:

yu zhen chicken: a hen is washed, and 3g longan, dried litchi, black dates, lotus seeds and medlar are put into the belly of the chicken, and steamed food with seasoning can replenish qi and nourish essence.

steamed quail with astragalus membranaceus: 6 ~ 9g of astragalus membranaceus and 2 quails are steamed, which can supplement qi deficiency.

2 blood deficiency: the main manifestations of blood deficiency are; Pale complexion, pale lips and claws, dizziness, fatigue, dizziness, palpitation, insomnia, dreaminess, dry stool, pale tongue, slippery fur, thin and weak pulse, etc. Tonifying should adopt the methods of enriching blood, nourishing blood and generating blood, and the drugs for enriching blood can be selected from Angelica sinensis, Colla Corii Asini, Radix Rehmanniae Preparata and Mulberry.

2.1 food for tonifying blood deficiency: black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, brown sugar, red beans, etc., which can be used alternately.

2.2 Examples of medicinal diet for tonifying blood deficiency:

Angelica silky fowl: 15g of Angelica sinensis and 15g of Astragalus membranaceus are put into gauze bags and boiled with a silky fowl, and chicken and soup can replenish blood deficiency.

Colla Corii Asini glutinous rice porridge: Colla Corii Asini 9g (broken) and black glutinous rice 6g*** are boiled in porridge, which can replenish blood and deficiency.

3 yin deficiency: also known as yin deficiency and excessive fire, commonly known as deficiency fire, the main manifestations of yin deficiency are; Fear of heat, irritability, burning in the cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, lack of body fluid in the tongue, vexation of five hearts (two palms, two soles and the top of the head), night sweats, backache, wet dream's spermatorrhea, red tongue with thin or stripped fur, rapid pulse, etc. Tonifying yin, nourishing yin, nourishing yin, etc. should be adopted, and the drugs for tonifying yin deficiency can be Radix Rehmanniae, Radix Ophiopogonis, Rhizoma Polygonati Odorati, Pearl powder, Tremella, Cordyceps, Dendrobium, Tortoise Shell, etc.

3.1 foods for nourishing yin deficiency: soft-shelled turtle, bird's nest, lily, duck, snakehead, jellyfish, lotus root, Flammulina velutipes, gouqi head, water chestnut, raw pear, etc., which can be taken alternately.

3.2 examples of medicinal diet for nourishing yin deficiency:

tremella and red date soup (or lily and lotus seed soup): appropriate amount of tremella and red date (or lily and lotus seed) boiled soup can nourish yin deficiency.

turtle Erzi decoction: one turtle, 2g of Ligustrum lucidum and 2 g of Lycium barbarum, together with seasoning, can supplement yin deficiency and treat low back pain, nocturnal emission, dizziness and blurred vision caused by yin deficiency of liver and kidney.

Dendrobium river fish; 6g of Dendrobium and 1 steamed fish can nourish yin.

old male duck with cordyceps sinensis: 9g of cordyceps sinensis is boiled with a three-year-old male duck, and eating duck meat and soup can tonify yin deficiency.

4 yang deficiency: also known as yang deficiency and fire failure, is the further development of qi deficiency, and the main manifestations of yang deficiency are; In addition to the manifestations of qi deficiency, I am usually afraid of cold, my limbs are not warm, I like hot drinks, my body temperature is often low, my waist is sore and my legs are weak, I have impotence and premature ejaculation, my lower abdomen is cold and painful, I am tired, I have trouble urinating, my tongue is pale, my fur is white, and my pulse is heavy and thin. Tonifying Yang, Yiyang and Wenyang: Ginseng Radix Rubri, Cornu Cervi Pantotrichum, Eucommiae Cortex, Cordyceps, Cinnamomum cassia, Hippocampus, etc. can be used as the drugs for tonifying Yang deficiency.

4.1 foods for tonifying yang deficiency: beef, dog meat, mutton, bullwhip, sea cucumber, mussel, walnut meat, longan, quail, eel, shrimp, leek, cinnamon, fennel, etc., which can be taken alternately.

4.2 Examples of medicinal diet for tonifying yang deficiency:

Hippocampus Broiler: Hippocampus 9g, one Broiler, steamed with * * * to replenish yang deficiency.

white rice shrimp with leek: 2g of leek and 1g of white rice shrimp (or shrimps), stir-fried, seasoned and often taken, can tonify yang deficiency.

5. Deficiency of both qi and yin: deficiency of both qi and yin, mainly manifested as follows; There are symptoms of qi deficiency such as dizziness, fatigue and leg weakness, and symptoms of yin deficiency such as rising fire, dry throat and red tongue, but there is no chronic disease. This constitution is called deficiency of both qi and yin, and the tonic method of supplementing qi and nourishing yin should be adopted, that is, qi and yin should be considered at the same time.

5.2 deficiency of yin and yang: there are both yin deficiency and yang deficiency, which is called deficiency of yin and yang, and its main manifestations are as follows; Fear of both cold and heat, especially cold in winter and heat in summer, is the constitution of yin-yang imbalance or deficiency of both yin and yang, and tonic methods such as nourishing yin and warming yang, nourishing yin and strengthening yang should be adopted.

5.3 deficiency of both qi and blood: deficiency of both qi and blood generally appears in anemia, leukopenia, thrombocytopenia, after massive hemorrhage, menorrhagia of women, etc., and its main manifestations are as follows; There are both manifestations of qi deficiency and blood deficiency, and supplementing qi and generating blood, nourishing qi and blood, and supplementing qi and blood should be adopted.

The food and medicated diet for tonifying qi, blood, yin and yang can be used to supplement the deficiency respectively, and they should be taken alternately according to the severity of weakness. After the weakness disappears, they should stop taking tonic food and medicated diet until they take a normal balanced diet, so as to truly "supplement the deficiency, but actually diarrhea" without deficiency, and avoid it.

Excerpt from the article "Medicinal Diet"/Ding Kun

Fulong oral liquid is more effective!

http://www.yourblog.org/data/258/31722.html

Fulong oral liquid is made of ganoderma lucidum, snake and other top-grade Chinese medicines as the main raw materials, which has been refined through scientific processing, and has a history of more than ten years. The ingredients contained in Ganoderma lucidum are almost seamless, which can adjust the physiological function of the human body as a whole and enhance the disease resistance of the body. Snake meat is rich in protein. After scientific processing, the combination of the two can obviously improve the memory disorder, improve the learning ability of students, delay aging for middle-aged and elderly people, and this product also has the health care function of preventing leukopenia. Fulong oral liquid is rich in adenosine. Adenosine is a human immune regulator; And platelet aggregation inhibitors; It has the functions of dilating coronary artery and calming central nervous system. Tested by the Doping Testing Center of the State Sports Commission and the Sports and Health Center of the State Education Commission, Fulong Oral Liquid is non-toxic, harmless and has no side effects, and does not contain hormones and other illegal drugs specified by the International Olympic Committee.

Shennong's Classic of Materia Medica says:

There are 12 kinds of medicines that are monarch, and they are mainly responsible for nourishing life to meet the needs of heaven. They are non-toxic, and if they take them for a long time, they will not hurt people. Those who want to be light-skinned, benefit qi and prolong life are entitled to this Classic.

one hundred and twenty kinds of traditional Chinese medicines are ministers, and their main nourishment is to respond to people. They are non-toxic and toxic, and they should consider their suitability. Those who want to stop diseases and tonify deficiency and win, this book is Zhongjing.

One hundred and twenty-five kinds of drugs are used as an assistant, and the main treatment is based on the local conditions, which is toxic and cannot be taken for a long time. If you want to get rid of cold and heat pathogens, break accumulation and recover from diseases, this book is Xiajing.

if the medicine has monarch, ministers and assistants, it is advisable to use one monarch, two ministers and five assistants, or one monarch, three ministers and nine assistants.

From the above classification and usage methods, we can see that only top-grade Chinese medicines are products that are beneficial to human body and can be safely consumed indefinitely. As for the traditional Chinese medicine prescription, it follows the compatibility method of "one monarch, two ministers and five assistants, and one monarch, three ministers and nine assistants", so if the medicine and "health care products" are prepared and produced according to this method, it is not absolutely safe for human body, because there must be Chinese medicine with middle and inferior products in it, so we must pay attention to the limit of quantity when eating. It's a three-point poison of medicine, and that's what it comes from. Only the health care products that jump out of the compatibility principle of traditional Chinese medicine and are derived from the theory of traditional Chinese medicine without being limited by the theory are the safest. Fulong oral liquid is such an extreme product with the development of traditional Chinese medicine culture today.

in the four qi meridian tropism of traditional Chinese medicine, the snake meridian tropism can restore the function of the spleen and stomach from the inside out, solve the problem fundamentally and cure the problem. "Compendium of Materia Medica" has long recorded that "snake meat is sweet, flat and nontoxic". Indications are stubborn wind, heartless skin, wind fistula addiction rash, scabies, toxic heat wind, skin furuncle, eyebrow peeling and other sores. Moreover, the snake epidermis contains a kind of hyaluronidase with growth factors, which has a miraculous effect on wound healing and may be destroyed if it is cooked at high temperature.

In traditional Chinese medicine, the function of spleen is to digest Shui Gu, spleen and stomach, and their functions are to absorb and transport subtle nutrients, which are the source of nourishing blood and biochemistry. The nutrients in all parts of zang-fu organs and limbs are derived from the transport of spleen, so they are the "acquired foundation". "Don't eat qi deficiency for one day, don't eat qi decline for three days, and don't eat qi for seven days", which shows that the function of strengthening the body of the spleen is very important. The spleen-strengthening effect of Fulong oral liquid can be seen in the following pharmacological experimental report.

http://www.yourblog.org/data/251/365937.html

It is recorded in Shennong's Classic of Materia Medica that Ganoderma lucidum is bitter in taste, flat in nature and non-toxic. Benefiting the heart, increasing wisdom, eating for a long time, being fit, not getting old, prolonging life, being immortal, etc. The most nutritious ganoderma lucidum should be in the mycelium stage, because the ganoderma lucidum in the spore stage has not yet transformed its nutritional components. At this time, we will hydrolyze it at low temperature and retain its active components 99%, which is also very different from traditional cooking. Therefore, eating snake ganoderma lucidum liquid is more tonic than buying ganoderma lucidum to cook and soak in wine.

ganoderma lucidum belongs to the heart meridian, which benefits the heart qi, fills your heart and blood, and can go straight into the five meridians to regulate the five internal organs. "Su Wen? On the Secret Code of Linglan says: "The mind is the official of the monarch, and the gods are out of the way", "Su Wen? Evil guest said: "the heart is the master of the internal organs, and the spirit is also abandoned." The heart is the Lord of God and the master of pulse, which plays a leading role in life activities. Only when the heart is strong can the blood run normally in the pulse, flow endlessly and nourish the whole body. Deficiency of heart qi can cause many diseases of cardiovascular system. The heart is the engine of the human body, which determines the existence of life. When the heart stops its activity, human life ends. The blood-enriching effect of Fulong oral liquid is amazing, which can be compared with Ejiao, a blood-enriching boutique. See the following pharmacological experiment report.

http://www.yourblog.org/data/251/365837.html

In addition, several other traditional Chinese medicines in Fulong oral liquid are all medicines for regulating kidney meridian. The kidney stores essence, controls growth, development and reproduction, and is the origin of viscera and yin and the source of life, so it is called "congenital origin". The essence stored in kidney includes "innate essence" and "acquired essence". The "innate essence" is inherited by parents, born with it, and depends on the continuous enrichment and growth of the acquired essence. The "acquired essence" originated from Shui Gu's subtle, transformed from the spleen and stomach, transferred to the five zang-fu organs, and became the essence of the viscera.

snake is one of the four spirits of animals (four spirits are dragon, snake, unicorn and turtle), while ganoderma lucidum, commonly known as "fairy grass", is the spirit of plants. Fulong oral liquid is made by combining the spirits of animals and plants into one and taking the essence of heaven and earth. Moreover, the oral liquid is not a simple addition of snake and ganoderma lucidum, but it took three years to develop at a cost of more than 2 million yuan. Today, the effect is not unilaterally produced by snake or ganoderma lucidum, but a "compound effect". The proportion of "compound effect" cannot be changed at will, but the effect is far from the unilateral effect. In addition, it has produced many effects that are not unilaterally produced, so it is impossible to separate snake or ganoderma lucidum to judge its effect.

To give an inappropriate analogy, we can use the same medicinal material to mix many prescriptions with different effects. Even if we use the same medicinal material and the same dosage, the processing process and methods are different, and the effects are different, even far from each other. This is the proprietary technology.

the perfect combination of snake, ganoderma lucidum and other herbs for invigorating kidney in Fulong oral liquid can make people full of qi and blood, enrich kidney essence and nourish the five internal organs. If the qi flows through the blood and the innate essence is nourished, the human meridians will be connected. Exquisite and full of qi and blood make the functions of various zang-fu organs play a normal role and coordinate with each other. Just as Huangdi Neijing said: "Healthy qi exists in the interior, and evil can't be done", and "when evil spirits are combined, their qi will be deficient". It can be seen that the essence of foot is healthy and vigorous, with strong disease resistance, and it is not easy to be attacked by any diseases and pathogens, which fundamentally improves the immunity of the human body and makes life healthy and energetic.

details of fulong oral liquid

http://www.yourblog.org/data/251/359581.html

references: http://fulong.yourblog.org/.