The so-called cruciferous vegetables actually refer to bisexual flowers with crossed petals and spicy leaves. Cruciferae vegetables include cabbage, cauliflower, rape, radish, broccoli, mustard, Chinese cabbage, kohlrabi and so on. These are typical cruciferous vegetables with balanced and rich nutritional value, which are not only tasty and refreshing in summer, but also contain multiple health-preserving effects.

The so-called cruciferous vegetables actually refer to bisexual flowers with crossed petals and spicy leaves. Cruciferae vegetables are very common in life, which are basically found all over the country.

cabbage

Cabbage, also known as kohlrabi and cabbage, is an annual or biennial plants of Cruciferae and Brassica, and its surface is usually covered with a thin layer of powder frost. At the same time, they also have short and thick fleshy stems, which are usually not good at branching. It can grow naturally in various regions of China and is recognized as one of the most important vegetables.

Cauliflower

Cauliflower, or cauliflower for short, is also a famous annual plant in Cruciferae and Brassica. Originated from the east coast of China,/kloc-was officially introduced to China for planting in the early 9th century.

Cauliflower has always been loved by people because of its delicious taste, rich nutrition and high medicinal value. Studies show that the average nutritional value of cauliflower is far better than that of ordinary vegetables, so everyone can eat more on weekdays.

rapeseed

Generally speaking, it refers to European rape, which belongs to the same family as broccoli and cabbage mentioned above. It used to grow in large quantities in Europe, and then it was gradually introduced to various countries for planting.

Nowadays, rape has gained a firm foothold in our country, and has undergone unremitting "sleepless" reproduction for many generations. Finally, new species with different characteristics and shapes were successfully obtained.

Small carrot

Take radish as an example. At present, almost all the main varieties on the market come from Cruciferae and radish. Among them, influenced by the local special climate in Northeast China, it has successfully become one of the main radish producing areas in China. Not only will it not be fat in vain, but even its nutritional and medicinal values are better than before.

Cauliflower

Broccoli, also known as broccoli, is a Brassica crop in Cruciferae and belongs to a variety of cabbage. It has the same ancestor as cabbage, cauliflower, bulbous orchids and feathered Gan Lan. Broccoli is a favorite vegetable with high nutritional value, rich in protein, vitamins and various minerals.