Can students eat old hen stewed gastrodia elata? Of course. Stewed chicken with gastrodia elata is a common practice. Gastrodia elata is a precious traditional Chinese medicine, and the nutritional value of chicken is extremely rich. Old, weak, sick and disabled people will often eat gastrodia elata stewed chicken to supplement nutrition. So, do you know how to stew chicken with gastrodia elata?
Exercise 1
Ingredients: native chicken (right amount), gastrodia elata (right amount), ginger (right amount) and salt (right amount).
Steps:
1, preparation materials, one piece of gastrodia elata, one piece of ginger, appropriate amount of red dates, diced gastrodia elata and sliced ginger for later use.
2. Boil the water in the pot, pour in all the chicken and the prepared seasonings, boil over high fire, add salt, then simmer for more than three hours, and then take out the pot. It's better to tear chicken with your hands!
Efficacy: Gastrodia elata has the functions of expelling wind and removing dampness, relieving pain, promoting qi and blood circulation, lowering blood pressure, improving eyesight and increasing intelligence!
Exercise 2
Ingredients: Gastrodia elata 10g, chicken, 2g of salt, 2 slices of ginger, cooking wine 10g, jujube (fresh) 10g, and sugar1g.
Steps:
1, the chicken is slaughtered clean; Wash red dates and medlar with clear water, add a little sugar to gastrodia elata beforehand to soften it, add water to the pot to boil, add cooking wine (5g), and then put the washed chicken into the pot to cook.
Turn off the fire when foaming and dirty things boil, and take them out and rinse them clean. Slice the soaked gastrodia elata, and I'll cut about 6 slices and 2 slices of ginger. Put all the ingredients into a casserole, add cooking wine, cover it with clear water, bring it to a boil, turn to low heat, stew for about 1 hour, and add a proper amount of salt after stewing.
Effect of Gastrodia elata Stewed Chicken Gastrodia elata is a kind of plant. Its rhizome is a valuable Chinese medicine after drying in the sun, which can be used to treat dizziness, numbness of limbs and infantile convulsion. Native chicken is a kind of chicken with the most delicious taste, the highest protein and the richest nutritional value. Stewed chicken with gastrodia elata is a kind of delicious food with high nutrition and high value, and its efficacy and function complement each other.
Efficacy and function of gastrodia elata;
Anticonvulsive effect: Gastrodia elata water has certain curative effect on facial nerve spasm, limb numbness, hemiplegia and epilepsy. Gastrodia elata water can also relieve smooth muscle spasm, angina pectoris and biliary colic.
Calming liver and calming wind: Gastrodia elata can nourish blood and calm wind, and can treat headache and dizziness caused by blood deficiency and liver wind. Gastrodia elata can also be used for infantile convulsion, epilepsy and tetanus.
Prevention of Alzheimer's disease: Gastrodia elata water can reduce cerebrovascular resistance, increase cerebral blood flow and improve cerebral circulation in blood vessels. Gastrodia elata water is mainly used for numbness of limbs, hemiplegia, apoplexy sequelae and Parkinson's disease.
Lowering blood pressure: Long-term use of Gastrodia elata water can calm the liver and replenish qi, strengthen the waist and knees, and strengthen the bones and muscles. Gastrodia elata water can also increase the blood flow of peripheral arteries and coronary arteries, which has a protective effect on the heart.
The efficacy and function of native chicken;
Chicken is rich in protein and contains unsaturated fatty acids, which is a good protein food for the elderly and patients with cardiovascular diseases. It is more suitable for people who are weak and eat chicken or chicken soup as a supplement after illness or postpartum, especially black-bone chicken. It can be used for asthenia, emaciation, bone steaming, hot flashes, diarrhea due to spleen deficiency, thirst quenching, metrorrhagia, leucorrhea, nocturnal emission, etc.
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