It is better to explore outward than to grow inward.

In this life, people do not appeal outward, but grow inward. ? --Inamori Kazuo.

1. Human life requires "inward growth."

"Er Cheng Quanshu" says: "When a gentleman encounters difficulties, he must turn to himself and benefit from self-cultivation." In Er Cheng's view, when encountering difficulties, he should look for the reasons and methods from himself , is the real way to solve the problem. Life is about gradually understanding that only oneself is the most reliable person. When you really encounter setbacks, the only one who can pull you out of the quagmire is yourself. In this life, people are not appealing to the outside, but growing inward.

2. How to achieve "inward growth", reflection is the key.

To achieve an effective reflection, it is mainly carried out from the following four dimensions:

1. Learn to withdraw. It is necessary to withdraw from existing thinking and reflect.

2. Let go of emotions. Whether it is positive or negative emotions at work, they will affect our reflection. To be precise, let go of your emotions and judge yourself objectively and rationally.

3. Change the angle. To think from my perspective, empathy refers to what would someone else do if he were in my position? This question can be continuously reflected on beforehand, during action and afterward.

4. It is necessary to guide practice. Through constant thinking and re-thinking, every time we come to a conclusion we need to use it to guide practice, and make corrections and feedback during the continuous practice process.