If you are heavily in debt and want to get out of debt quickly, here are some suggestions:

1. Develop a repayment plan: Develop a detailed repayment plan, including the monthly repayment amount and priorities. Debt repayments, etc. Make sure you make your minimum payments on time to avoid late fees and damage to your credit history.

2. Cut expenses: Review personal expenses, cut unnecessary consumption, and save money for debt repayment. Consider cutting back on dining out, canceling unnecessary subscription services, etc.

3. Increase income: Find additional sources of income, such as part-time jobs, inviting friends to participate in promotional activities, etc. Increased income can pay off debt faster and improve your financial situation.

4. Negotiate with creditors: If it is difficult to repay all the debts owed, you can proactively communicate and negotiate with creditors. Try to reach a repayment agreement, such as extending the repayment period, reducing interest, etc.

5. Establish an emergency fund: While paying off debt, establish an emergency fund to cover unexpected expenses that may occur in the future. This will prevent you from falling into debt again due to unexpected events.

Summary: Coming to shore quickly requires developing a reasonable repayment plan, cutting expenses, increasing income, negotiating with creditors, and building an emergency fund. These steps can help restore financial stability and get out of debt.

Extended information: Before implementing the above measures, it is recommended to understand the relevant national laws and regulations to ensure that your own rights and interests are protected. It is also wise to consult a professional agency or personal financial advisor for more specific and targeted advice.